[Sunan Latin] Glycine max (L.) Mere

[Takaddun shaida] 90%; 95%

[Bayyana] Farin foda

[Batun narkewa] 134-142℃

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤2.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Menene Phytosterol?

Phytosterols sune mahadi da ake samu a cikin tsire-tsire masu kama da cholesterol. Cibiyar Kula da Lafiya ta Kasa ta ba da rahoton cewa akwai nau'ikan phytosterols sama da 200, kuma mafi girman adadin phytosterols ana samun su ta dabi'a a cikin mai, wake da goro. An gane amfanin su don haka ana ƙarfafa abinci tare da phytosterols. A babban kanti, zaku iya ganin ruwan lemu ko margarine tallan abun ciki na phytosterol. Bayan nazarin fa'idodin kiwon lafiya, ƙila za ku so ku ƙara abinci mai wadatar phytosterol a cikin abincin ku.

[Amfani]

Amfanin Rage Cholesterol

Mafi sanannun, kuma an tabbatar da kimiyya, amfanin phytosterols shine ikon su na taimakawa rage cholesterol. phytosterol wani fili ne na shuka wanda yayi kama da cholesterol. Wani bincike a cikin fitowar 2002 na "Binciken Abinci na Shekara-shekara" ya bayyana cewa phytosterols a zahiri suna gasa don sha tare da cholesterol a cikin fili na narkewa. Yayin da suke hana sha na yau da kullun na cholesterol na abinci, su kansu ba su da sauƙi a sha, wanda ke haifar da ƙarancin ƙwayar cholesterol gaba ɗaya. Amfanin rage ƙwayar cholesterol baya ƙarewa tare da adadi mai kyau akan rahoton aikin jinin ku. Samun ƙananan cholesterol yana haifar da wasu fa'idodi, kamar rage haɗarin cututtukan zuciya, bugun jini da bugun zuciya.

Amfanin Kariyar Ciwon daji

An kuma gano phytosterols don taimakawa kariya daga ci gaban ciwon daji. Fitowar Yuli na 2009 na “Jarida ta Turai na Gina Jiki na Clinical” tana ba da labarai masu ƙarfafawa a yaƙi da ciwon daji. Masu bincike a Jami'ar Manitoba da ke Kanada sun bayar da rahoton cewa, akwai shaidar cewa phytosterols na taimakawa wajen hana ciwon daji na ovarian, nono, ciki da kuma huhu. Phytosterols suna yin hakan ta hanyar hana samar da ƙwayoyin cutar kansa, dakatar da haɓakawa da yaduwar ƙwayoyin da suka riga sun wanzu kuma a zahiri suna ƙarfafa mutuwar ƙwayoyin cutar kansa. An yi imani da cewa matakan anti-oxidant sune hanya ɗaya da phytosterols ke taimakawa wajen yaki da ciwon daji. Anti-oxidant wani fili ne wanda ke yaki da lalacewa mai lalacewa, wanda shine mummunan tasiri akan jikin da kwayoyin halitta suka haifar da rashin lafiya.

Amfanin Kariyar fata

Ƙananan sanannun fa'idodin phytosterols sun haɗa da kulawar fata. Ɗaya daga cikin abubuwan da ke taimakawa wajen tsufa na fata shine rushewa da asarar collagen - babban abin da ke cikin ƙwayar fata mai haɗi - kuma bayyanar rana shine babban taimako ga matsalar. Yayin da jiki ke tsufa, ba zai iya samar da collagen kamar yadda ya saba yi ba. Mujallar likitancin Jamus "Der Hautarzt" ta ba da rahoton wani bincike da aka yi gwajin shirye-shirye daban-daban akan fata na tsawon kwanaki 10. Maganin da aka yi amfani da shi wanda ya nuna fa'idodin rigakafin tsufa ga fata shine wanda ya ƙunshi phytosterols da sauran kitse na halitta. An ba da rahoton cewa phytosterols ba kawai ya dakatar da raguwar samar da collagen da rana za ta iya haifar da shi ba, ya karfafa sababbin samar da collagen.

Wannan girkin bidiyo ne na girke-girke daga littafin girke-girke na, ABINCI TSIRAICI. Kuna iya yin oda akan AMAZON yanzu - https://goo.gl/XNvwhG

Anyi wannan burodin da flax da almonds na ƙasa. Don haka ba shi da hatsi gaba ɗaya da carb, don haka cikakke ne ga duk mai ciwon sukari ko ƙoƙarin rage yawan sukarin da yake ci. Babu shakka yana cikin mafi kyawun gasasshensa, ƙwanƙwasa, ɗigo kuma an sanye shi da kowane abin toppings, ko tsoma, abin da kuke so.

Biyan kuɗi don ƙarin bidiyoyi masu zuwa da girke-girke masu sauƙi, kuma duba gidan yanar gizona a https://www.tessward.com/

Sinadaran:

5 qwai
250 g na flax / linseeds
170 g almonds
1 tablespoon baking foda
70 g kabewa / sunflower tsaba
1/2 cokali na kwakwa / man zaitun
1 matakin teaspoon gishiri teku

Kuna buƙatar : 1 Ƙananan gurasar gwangwani

Hanya

Pre-wuta tanda zuwa 180 digiri Celsius
Ƙara 3/4 na tsaba da duk sauran busassun sinadaran a cikin kwano

Ki fasa kwai a cikin wani kwano, 200ml ruwa da gauraya. Kuna neman nau'in batir mai kauri amma mai yuwuwa, kuna iya buƙatar ƙara ƙarin ruwa kaɗan. Ƙara busassun cakuda, da 3/4 na tsaba. Ki gauraya a zuba a cikin wani karamin gwangwani mai maiko.
Yada kan sauran tsaba
Gasa na minti 35-40.
Bar don yin sanyi a kan ma'aunin waya kafin a yanka da yin hidima.

Gurasar za ta ci gaba har tsawon kwanaki 3-4, daga cikin firiji

SUBSCRIBE! https://bit.ly/YGngCU
TWITTER! https://goo.gl/6BxDAv
FACEBOOK! https://goo.gl/mwaOcI

Seminar Kimiyyar QAAFI

Farfesa Mike Gidley ya gabatar
Daraktan Cibiyar Abinci da Abinci a QAAFI

GASKIYA

Ganuwar tantanin halitta da polysaccharides masu alaƙa (wanda aka fi sani da fiber na abinci) suna taka muhimmiyar rawa a cikin narkar da abinci mai kyau, galibi azaman ma'anar sifa ta tsarin hatsi, 'ya'yan itace, goro, da kayan lambu. Za a iya gina ingantaccen hasashe don haɗa kaddarorin bangon tantanin halitta na waɗannan abinci na tushen shuka don rage haɗarin haɗari ga manyan cututtukan da ba sa yaduwa.

Abubuwan da ke jikin bangon sel polysaccharides da ke da alaƙa da aikin tsarin narkewa ana iya haɗa su zuwa (i) tsari mai yawa, (ii) shingen sufuri, da (iii) ɗaure kwayoyin halitta. Misalan kowane nau'in ayyuka daga duka in vitro da in vivo za a gabatar da su.

Rarraba na al'ada na fiber na abin da ake ci a cikin nau'ikan masu narkewa da marasa narkewa suna ɓarna gaskiyar cewa nau'in ganuwar tantanin halitta ta zahiri a cikin digesta yawanci matsakanci ne tsakanin matsanancin narkar da polymers da ƙwayoyin da ba su kumbura waɗanda galibi ana amfani da su don misalta mai narkewa da maras narkewa. ɓangarorin fiber. Ana ba da shawarar wata hanyar rarraba zaruruwan abincin abinci bisa haɗaɗɗen ɓangarorin / girman ƙwayar cuta da ƙima mai inganci.

Game da Farfesa Mike Gidley

Farfesa Gidley ya samu digirin farko na Kimiyya (Hons) a Chemistry, a Jami’ar Landan a shekarar 1977 sannan ya kammala digirinsa na uku a fannin Chemistry a Jami’ar Cambridge a shekarar 1982.

Kafin kafa CNAFS a cikin 2003 (yunƙurin haɗin gwiwa tsakanin UQ da Gwamnatin Queensland), Farfesa Gidley ya yi aiki don Binciken Unilever a Ƙasar Ingila fiye da shekaru 20, ya fara a matsayin masanin kimiyyar bincike kuma ya ƙare a matsayin Jagoran Rukunin Abinci na tushen Shuka. da Sinadaran.

Babban abin sha'awar bincike na Farfesa Gidley shine haɗa tsarin kwayoyin halittar shuka zuwa kaddarorin macroscopic tare da dacewa da kayan abinci na tushen shuka. Musamman, Farfesa Gidley yana da sha'awar bincikar majalissar polysaccharide irin su ganuwar kwayoyin halitta (a matsayin wani ɓangare na Cibiyar Nazarin Cibiyar Nazarin Australiya a cikin Ganuwar Tsirrai da sitaci granules, musamman yadda waɗannan sifofi ke taru a cikin yanayi sannan kuma a rarraba su a lokacin masana'antu. kuma daga baya lokacin narkewa.

Fannin bincike na Farfesa Gidley ya ƙunshi yin amfani da spectroscopic, microscopic da nazarin kayan aiki na kayan halitta da tsarin samfuri. Ana samun hangen nesa a cikin alaƙa-tsari da dukiya sannan ana iya amfani da su don samar da maƙasudai ga albarkatun ƙasa da matakai tare da ingantaccen abinci da abubuwan gina jiki.