[Sunan Latin] Euterpe Oleracea

[Tsarin Shuka] Acai Berry daga Brazil

[Kayyade bayanai] 4:1, 5:1, 10:1

[Bayyana] Violet Fine Foda

[Amfanin Shuka]: 'Ya'yan itace

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Sauran magungunan kashe qwari] EC396-2005, USP 34, EP 8.0, FDA

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Gaba ɗaya siffa]

1. 100% cire daga Acai Berry 'ya'yan itace;
2. Ragowar magungunan kashe qwari: EC396-2005, USP 34, EP 8.0, FDA;
3. Kai tsaye shigo da sabbin 'ya'yan itacen acai daskararre daga Brazil;
4. Ma'auni na ma'auni mai nauyi daidai yake bisa ga

   pharmacopoeia na waje USP, EU.

5. Babban ma'auni na ingancin kayan da aka shigo da su.
6. Kyakkyawan narkewar ruwa, farashi mai ma'ana.

[Menene Acai Berry]

Kudancin Amurka Acai dabino (Euterpe oleracea) - wanda aka sani da itacen rai a Brazil - yana ba da ɗan ƙaramin berries wanda ke girma a cikin shahara, musamman bayan binciken kwanan nan na sanannun masanan ganyayyaki da naturopaths waɗanda suka rarraba shi a matsayin "superfood". Acai berries suna da wadata sosai a cikin antioxidants, bitamin da ma'adanai. Har ila yau, acai berry ya shahara saboda iyawarsa don tallafawa cin abinci, kare fata, rage haɗarin cututtukan zuciya da kuma hana ci gaban wasu nau'in ciwon daji.

[Aiki]

Duk da yake akwai nau'ikan berries da ruwan 'ya'yan itace daban-daban a kasuwa, Acai yana ƙunshe da mafi cikakken tsarin bitamin, ma'adanai, da mahimman fatty acid. Acai ya ƙunshi Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin),

Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus da calcium. Hakanan ya ƙunshi mahimman fatty acid Omega 6 da Omega 9, duk mahimman amino acid, da ƙarin furotin fiye da matsakaicin kwai.

1)Mafi Girman Makamashi da Kwarewa

2)Ingantacciyar narkewar abinci

3)Barci Mai Kyau

4)Maɗaukakin Ƙimar Protein

5) Babban matakin Fiber

6) Wadataccen Abun Omega Ga Zuciyarka

7) yana inganta tsarin rigakafi

8)Mahimmancin Amino Acid Complex

9)Tana Taimakawa Daidaita Matakan Cholesterol

10) Acai Berries suna da ikon Antioxidant sau 33 na jan inabi da jan giya.

Idan kuna shirya abincin rana don aji marar goro, wannan DIY Sunflower Seed Butter girke-girke shine mai ceton rai-da mai tanadin kuɗi, kuma!

Yi rijista ga Mama Mai Yunwa: https://www.youtube.com/onehungrymama

Ba kamar 'ya'yan itace ba, 'ya'yan sunflower suna da rashin lafiyar jiki, don haka yana da kyau su yi sandwich mai dadi wanda ke dandana abin mamaki kamar man gyada. Matsala ɗaya kawai ita ce kantin sayar da kayayyaki na iya tsada da yawa kuma wani lokacin ma ana zaƙi da yawa. Don haka maimakon kashe kuɗi, na kashe ɗan lokaci - ba ya ɗaukar yawa! - don yin wannan DIY sunbutter.

Duk abin da kuke buƙata shine ɗanyen sunflower tsaba, gishiri, da zuma ko, idan kuna rabawa tare da duk wanda bai wuce watanni 12 ba, syrup agave.

Amfani da danyen sunflower tsaba yana da mahimmanci * gaske. Ko da kun gasa su kafin yin man rana, ba za ku iya amfani da gasasshen da aka riga aka yi ba. Da alama zai zama gajeriyar hanya, na sani, amma zai zama bala'i ne kawai tunda gasassun sunflower tsaba ba su da isasshen mai don samar da yaduwa mai tsami.

Toasting da danyen tsaba kafin blending su a cikin mai sunflower ya ba ka sunflower tsaba yada wani dadi mai ban sha'awa cewa ina ganin shi ne mafi alhẽri amma, idan kana cikin wani lokaci crunch, za ka iya yin wannan ba tare da toasting su farko. Idan kuna son yadda ya dandana, tafiya kai tsaye daga kunshin zuwa blender tabbas zai cece ku lokaci - batun dandano ne kawai.

Don yin babban tsari, na jefa kofuna 3 na danyen tsaba na sunflower a cikin kwanon da ba a shafa ba wanda aka saita akan matsakaicin zafi. Ina dafa su, ina girgiza kwanon rufi kowane minti ko makamancin haka, har sai sun zama ƙamshi da launin ruwan zinari, kamar minti 2. Sa'an nan, jefa gasasshen tsaba a cikin injin sarrafa abinci ko mai ƙarfi mai ƙarfi tare da teaspoon 3/4 na gishiri da 1 1/2 teaspoons granulated sukari. Sa'an nan kuma ku yi busa, ku, ku.

Da farko, tsaba za su zama foda mai kyau, sannan man shanu mai hatsi-kada ku tsaya a nan. Yayin da kuke sarrafa tsaba, yawan mai zai saki. Ci gaba da ci gaba kuma nan da nan, man shanu mai hatsi zai juya ya zama shimfida mai laushi. Da zarar wannan ya faru, za ku iya barin shi a matsayin chunky ko sanya shi a hankali kamar yadda kuke so. Gabaɗayan tsari na iya ɗaukar mintuna 8-10, ya danganta da ƙarfin sarrafa injin ku ko gaurayawan ku.

Idan kina so ki jiqa man rana fiye da sikari da kika zuba a farko (kamar yadda nake yi) sai ki zuba zuma a cikin man hatsi. Yi shi don dandana - yawanci ina ƙara teaspoons 2-3. Kuna iya ƙara kirfa sannan kuma.

Sannan a ji dadin. Ƙara abin da ba ku ci ba nan da nan a cikin akwati da aka rufe kuma ajiye a cikin firiji na akalla makonni 2.

Kamar wannan bidiyon? Ka ba shi babban yatsan hannu kuma ka yi sharhi a ƙasa. Kuma, ba shakka, na gode don kallon Mama Mai Yunwa!

Don ƙarin shawarwari masu sauri & girke-girke na abokantaka, ziyarci https://onehungrymama.com

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F21 an ƙirƙira shi ta musamman azaman Duk Abin Ciwon sukari na Halitta ™ don taimakawa iyakance sha sukarin jinin ku. Ga kowane gram na F21 zaka iya toshe har zuwa gram 20 na sukari (sucrose). Bugu da ƙari, ƙirar ƙirar mu ba kawai tana taimakawa haɓaka asarar nauyi ba, tana amfanar tsarin narkewar abinci ta hanyar ba da damar toshe sucrose don tallafawa ƙwayoyin ƙwayoyin cuta masu amfani yayin da polysaccharide (PSK) ke haɓaka martanin tsarin garkuwar ku.
Sinadaran F21:
L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate
Abincin Mint: Menthol da Launuka na Halitta.

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