[Sunan Latin] Brassica oleracea L.var.italica L.

[Tsarin Shuka] daga China

[Kayyade bayanai] 10:1

[Bayyana] Kore mai haske zuwa koren foda

Bangaren Shuka da ake Amfani da shi: tsiro duka

[Girman sashi] 60 raga

[Asara akan bushewa] ≤8.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Broccoli memba ne na dangin kabeji, kuma yana da alaƙa da farin kabeji. Noman sa ya samo asali ne daga Italiya. Broccolo, sunan Italiyanci, yana nufin "kabeji sprout." Saboda nau'o'insa daban-daban, broccoli yana ba da nau'o'in dandano da laushi, daga laushi da fure-fure (filin furanni) zuwa fibrous da crunchy (tsari da stalk). Broccoli ya ƙunshi glucosinolates, phytochemicals wanda ke rushewa zuwa mahadi da ake kira indoles da isothiocyanates (irin su sulphoraphane). Broccoli kuma ya ƙunshi carotenoid, lutein. Broccoli shine kyakkyawan tushen bitamin K, C, da A, da folate da fiber. Broccoli shine tushen tushen phosphorus, potassium, magnesium da bitamin B6 da E.

Babban Aiki

(1) . Tare da aikin anti-cancer, da kuma inganta ingantaccen iyawar jini;

(2) . Samun babban tasiri don hanawa da daidaita hawan jini;

(3) . Tare da aikin haɓaka hanta detoxification, inganta rigakafi;

(4) .Tare da aikin rage sukarin jini da cholesterol.

4. Aikace-aikace

(1) Kamar yadda kwayoyi albarkatun kasa na anti-cancer, shi ne yafi amfani a Pharmaceutical filin;

(2) An yi amfani da shi a filin samfurin kiwon lafiya, ana iya amfani dashi azaman albarkatun abinci a cikin abinci na kiwon lafiya, manufar ita ce haɓaka rigakafi.

(3) Ana amfani da shi a cikin filayen abinci, ana amfani da shi sosai azaman ƙari na abinci mai aiki.

Manyan Magungunan Gida guda 5 Don Winkles | Ikon & Lafiya

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Magungunan Gida don Wrinkles - Maganin kyau ga fuska. Wrinkles shine sakamakon tsarin tsufa na al'ada wanda yawanci yakan fara yana da shekaru talatin, inda a hankali a kan rasa elasticity da santsi na fata.

Ya kamata fata ta tsaya tsayin daka zuwa sunadaran halitta da aka sani da collagen da elasticity zuwa wani furotin da ake kira elastin. Man fata na halitta suna sa fata ta yi laushi da santsi, yayin da kitsen da ke ƙasa yana ƙara ƙara da kwane-kwane. A lokacin tsarin tsufa, waɗannan abubuwa suna raguwa a cikin adadin, haifar da asarar elasticity, ƙarfi da sassauci. Wrinkles da layukan suna faɗuwa, suna yin tsofaffi da ƙarancin kyan gani.

Baya ga waɗannan matakai na halitta, yawancin abubuwan muhalli da na sirri suna shafar matasa na fata. Waɗannan sun haɗa da fallasa ga sinadarai masu guba, wasu abinci, da halaye na sirri waɗanda ke haifar da samuwar radicals (kwayoyin marasa ƙarfi) waɗanda ke haɓaka tsarin tsufa.

Magungunan Gida don Wrinkles - Maganin Fuska

Akwai hanyoyi da yawa, duk da haka, don hana tsufa da wuri da magungunan gida don wrinkles. Akwai wasu hanyoyi masu sauƙi kuma masu amfani don kallon ƙarami.

Gwada waɗannan magungunan gida don hanawa da rage wrinkles.

Abinci

1.Antioxidants - Waɗannan su ne mahadi sunadarai da ake samu a yawancin abinci da abubuwan abinci waɗanda ke yaƙar free radicals da hana lalacewar fata. Akwai nau'ikan antioxidants iri-iri daban-daban kuma galibi ana samun su a cikin abinci kamar 'ya'yan itatuwa, kayan marmari, da goro. Ga wasu misalai:

Vitamin A (retinol da beta carotene) - ana samun su a cikin bishiyar asparagus, broccoli, karas, barkono kore, mango, nectarines, squash, alayyafo da tumatir.

Magungunan Gida don Wrinkles - Maganin Fuska

Vitamin C - ana samunsa a cikin berries, Brussels sprouts, farin kabeji, Kale, mangoes, lemu, gwanda, dankalin turawa, da tumatir.

Vitamin E - ana samunsa a cikin mustard, mango, kwayoyi, kabewa, alayyafo, tsaba sunflower da barkono ja.

Sauran abincin da su ma suna da wadataccen sinadarin antioxidant sun hada da apple, inabi, albasa, kwai, da abincin da ke da sinadarin bitamin da ma'adanai.

Magungunan Gida don Wrinkles - Maganin Fuska

2. Fats na abinci - Kitsen abinci mai lafiya yana taimakawa wajen inganta fata ta hanyar ciyar da kwayoyin halitta da kuma ƙara kwane-kwane, hana sagging da wrinkles. Fatty acids sune mahimman abubuwan da ke cikin membranes tantanin halitta, waɗanda ke taimakawa wajen riƙe danshi a cikin fata, kuma suna ƙara zagaye da ƙarfi ga fata. Yin amfani da isasshen adadin mai da mai a cikin abinci a cikin nau'in acid fatty acid na omega-3 zai iya taimakawa wajen farfado da adadin fata. Ana samun waɗannan kitse da yawa a cikin kifaye masu kitse kamar salmon, tuna da sardines, qwai, madara da yogurt. Kyakkyawan tushen ganyayyaki shine alayyafo, Kale, man gyada, gyada, almonds, tsaba sunflower da man flaxseed.

3. Abubuwan da ake ganowa - Waɗannan sinadarai na buƙatar jiki kaɗan kaɗan, kuma ma'adanai, selenium da tagulla suna da mahimmanci wajen kiyaye lafiyar fata.

Selenium - Selenium yana aiki azaman antioxidant wanda ke yaki da radicals kyauta wanda ke lalata fata. Har ila yau, yana mayar da gashin fata kuma ana iya samun shi a cikin abincin teku, irin su kawa, salmon, tuna, qwai, hanta, shinkafa launin ruwan kasa, hatsi da alkama.

Copper - Copper yana taka muhimmiyar rawa wajen samar da furotin na fata collagen da elastin, don kula da elasticity na fata. Ana samunsa a cikin abinci kamar su legumes, lentil da wake, da kuma abincin teku, goro da hanta.

Magungunan Gida don Wrinkles - Maganin Fuska

4. Abincin waken soya - Nazarin ya nuna cewa kayan waken soya da kayan waken soya da ke dauke da amino acid (proteins) da isoflavones (antioxidants) wadanda ke taimakawa wajen haɓaka samar da collagen. Wasu nazarin kuma sun nuna cewa abincin waken soya yana hana samuwar gyale, musamman a kusa da idanu. Abincin waken soya sun haɗa da tofu, madara waken soya, manna waken soya, miya.

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Manyan Magungunan Gida guda 5 Don Winkles | Ikon & Lafiya

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