[Sunan Latin] Glycine max (L.) Mere

[Tsarin Shuka] China

[Takaddun bayanai] Isoflavones 20%, 40%, 60%

[Bayyana] Brown rawaya lafiya foda

[Anyi Amfani da Sashin Shuka] Waken Suya

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Kayan aiki masu aiki]

[Menene Soy isoflavones]

Waken soya isoflavones wanda ba a canza shi ta hanyar gado ba, abubuwan gina jiki na halitta don nau'ikan mahimman ayyukan ilimin lissafi shine isrojin na shuka na halitta, cikin sauƙin jiki.

Isoflavones sune phytoestrogens da aka tsara tattalin arziki mai rauni hormones, soya shine kawai ingantaccen tushen samun damar ɗan adam zuwa isoflavones. A cikin yanayin aiki mai ƙarfi na isrogen physiological, isoflavones na iya taka rawar anti-estrogen. Isoflavones sanannen kaddarorin anti-cancer, na iya hana haɓakawa da yaduwar ƙwayoyin cutar kansa kuma kawai ciwon daji, isoflavones ba su da tasiri akan sel na al'ada. Isoflavones yana da tasiri na anti-oxidant.

[Ayyuka]

1. Karancin Hatsarin Ciwon Kansa Ga Maza da Mata;

2. Amfani A cikin Maganin Sauya Estrogen;

3. Ƙananan Cholesterol da Rage Haɗarin Ciwon Zuciya;

4. Rage ciwon ciwon haila na mata, kiyaye kasusuwa;

5. Kare jikin mutum daga halaka ta hanyar yanci don ci gaba da rigakafi;

6. Kasance lafiyayyen ciki da sabulu da kuma kare tsarin jijiya;

7. Rage kaurin cholesterin a jikin mutum, rigakafi da warkar da cututtukan zuciya;

8. Hana ciwon daji da magance kansa £¬misali, ciwon prostate, kansar nono.

[Aikace-aikacen] Ana amfani da shi a cikin ƙananan haɗarin cutar kansa, maganin maye gurbin estrogen, haɓaka rigakafi, rigakafi da warkar da cututtukan zuciya.

Please watch: “Kalmi shank recipe || Kolmi Shak Bengali Recipe || Kalmi shak/sag soya”

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Anan mun dauko muku wani Shahararriyar girke-girke na Bengali Doi Potol. Yana da yaji sosai kuma mai daɗi girke-girke na Bengali tare da gourd mai nuni. Bengali Doi Potol ko Dahi parwal sanannen girke-girke ne na Bengali Veg. Dahi Potol/Parwal yana ɗaya daga cikin mafi kyawun girke-girke na Bengali. Yana da sauƙi kuma mai dadi. Yana da wadataccen girke-girke na yaji tare da kauri mai daɗi. Dahi Potol girke-girke yana da sauƙin dafawa kuma yana da daɗi.

Don haka bari mu kalli yadda ake yin Dahi parwal ko gourd mai nuni ko miya da yoghurt plain sai a yi a gida.

Sinadarin:
1. Gourd mai Nuna (1 kg)
2. Foda (1/2 tsp)
3. Kumin manna (2 tsp)
4. Koren Chili Manna (2 tsp)
5. Ginger manna (1 tsp)
6. Tumatir (1 tsp)
7. Jan Chili Manna (1/2 tsp)
8. Bay Leaf (1 pc)
9. Clove (2 inji mai kwakwalwa)
10. Cardamom (2 inji mai kwakwalwa)
11. Cinnamon Stick (2 inji mai kwakwalwa)
12. Garam Masala Manna (1/2 tsp)
13. Gishiri (kamar yadda dandano).
14. Sugar (1 tsp)
15. Yogurt (100 g)
16. Man (kamar yadda ake bukata)

Kalli wasu bidiyoyin girke-girke masu daɗi akan YouTube dannawa ɗaya kawai:
Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Recipe Bengali

Choto Aloo Dum Recipe Bengali

Salon Kauye Drumstick Curry

Kayan girke-girke na Labra (Sobji) - "Salon Bengali"

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali girke-girke

Aloo Kachori Recipe – Dankali Masala Stuffed Kachori | Aloo Puri | Alu Puri | Aloo Puri | Aloo Katchuri

Fulcopir Gasa Bhajohori Manna Salon | Gasasshen Farin kabeji | Gasasshen Phulkopir | Gasasshen Farin kabeji

Soyayyen Dankali Jacket | Cooking dankalin turawa bawo

Dum Aloo Chicken Recipe in Bengali | Dankali Curry Chicken | Dum Dankali Chicken

Khoi Bora | Khoi Pakora | Khai Bara / Pakura

ALOO Paratha Recipe Bengali

Chitoi Pitha

Salon Bengali Recipe Malpua || Malpoa girke-girke

Nimki / Namakpare girke-girke Nimki in bengali Nimki girke-girke in Bengali

Narkel Naru Recipe | Kwakwa Laddu | Narkel Naru Recipe in Bengali Noodles na kwakwa

Tat Khirer Naru | Khir Naru | Kheer Nadu

Bengali Muri Ghonto Recipe Bengali Kifi Head Curry Recipe

Koi Macher Badha Copy | Me kifi da kabeji Kabeji tare da hawan Kifi

Shol Mulo (Shol Mulo) | Shol mach / Kifin Tafiya Mulo Diye | Dadi Mai Dadi

Alur Dum Recipe | Alur Dum Bengali Recipe | Alu dum | Bengali Breakfast Recipe | Cook dankalin turawa dumplings

Chilli Paneer Recipe Bangla || Cikuwar Chili || Yadda ake yin Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || Kachki kifi a cikin ganyen gourd

Mutton Kosha Recipe in Bangla || Khasi dafa abinci || Yadda ake yin Mutton Curry a gida a Bangla

Luchi Bengali||Phulko Luchi Bengali||Poori Bengali||Phulko Luchi||Yadda ake Luchi

Bangali Taki Mach Recipe || Macijiya Curry || Taki kifi gourd dafa shi na awanni

Chili Recipe Bangla || Dafa Chili Chicken

Ganyen Shinkafa Recipe Bangla

Bangali Palong Shaak / Alayyafo Recipe (dafa alayyafo).

Bengali Bhuna Kichuri Recipe | Dafa gasasshen khichuri Yadda ake yin Bhuna Kichuri Bangla

https://www.facebook.com/Bangali-Ranna-254964721623003/

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Ina yin bidiyo na musamman game da soyayya, jima'i & rayuwa. Duk ranar Lahadi. Kusan

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Ina matukar godiya da samun ku tare da ni a kan wannan mahaukaciyar tafiya mai suna rayuwa.

Godiya mai zurfi ga dangina masu ban mamaki, ma'aikatan jirgina masu ban mamaki da masu kula da ni. Ina aiko muku da dukkan soyayya ta.

Soyayya mai yawa, Adina ♥

Karamin Sirrina

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