[Sunan Latin] Panax ginseng CA Mey.

[Tsarin Shuka] Busashen Tushen

[Takaddun bayanai] Ginsenosides 10% -80%(UV)

[Bayyana] Fine Haske Madara Ruwan Foda

[Girman sashi] 80 raga

[Asara akan bushewa] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Tsarin abubuwan kaushi] Ethanol

[Microbe] Jimlar Ƙididdiga ta Aerobic: ≤1000CFU/G

Yisti & Mold: ≤100 CFU/G

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Menene Ginseng]

Dangane da binciken kimiyya na zamani, ginseng an san shi azaman adaptogen. Adaptogens sune abubuwan da ke taimakawa jiki don dawo da kansa zuwa lafiya kuma yana aiki ba tare da lahani ba ko da an wuce adadin shawarar da aka ba da shawarar.

Ginseng saboda tasirinsa na adaptogens ana amfani dashi sosai don rage cholesterol, ƙara kuzari da jimiri, rage fatique da tasirin damuwa da hana cututtuka.

Ginseng yana daya daga cikin abubuwan da ake amfani da su na maganin tsufa. Yana iya rage wasu manyan illolin tsufa, kamar lalata tsarin jini, da haɓaka ƙarfin tunani da na jiki.

Sauran mahimman fa'idodin ginseng shine goyon bayansa a cikin maganin ciwon daji da tasirinsa akan wasan motsa jiki.

[Aikace-aikace]

1. Ana amfani dashi a cikin kayan abinci na abinci, yana da tasirin maganin gajiya, tsufa da kwakwalwa mai gina jiki;

2. Ana amfani da shi a filin magani, ana amfani da shi don magance cututtukan zuciya na zuciya, angina cordis, bradycardia da hauhawar zuciya mai girma arrhythmia, da dai sauransu;

3. Ana amfani da shi a filin kayan shafawa, yana da tasirin farar fata, kawar da tabo, anti-wrinkle, kunna ƙwayoyin fata, yana sa fata ta zama mai laushi da ƙarfi.

Melon da Mango Smoothie

Akwai fa'idodi da yawa da yawa ga shan wannan smoothie.

Cantaloupe yana tsiro ne ta dabi'a a cikin nahiyoyin Afirka da Asiya. A cewar wani binciken da aka buga a cikin mujallar “World Applied Sciences Journal” a shekara ta 2008, bayanai sun nuna cewa an fara noman cantaloupes a shekara ta 2400 BC Mutane da yawa suna cin cantaloupe saboda ɗanɗano mai daɗi da ɗanɗano. Wasu ma suna amfani da shi azaman abin ci da kuma sinadari na kayan zaki da salati.

FOLATE
Kamar yadda Ofishin Karin Abincin Abinci na Cibiyoyin Kiwon Lafiya na Ƙasa ya ambata, cantaloupe yana aiki a matsayin kyakkyawan tushen folate, wani muhimmin micronutrients mai narkewa B-bitamin da ake bukata don ci gaban lafiya da kula da kwayoyin halitta a cikin jiki da kuma rigakafin anemia. A gaskiya ma, ƙarancin folate na iya haifar da ci gaban ci gaban ciki a cikin jarirai, ƙara haɗari ga kwakwalwa da lahani na jijiyoyi da kuma raguwar girma a jarirai da yara. An shawarci mata masu juna biyu, matan da suka kai shekarun haihuwa, masu shaye-shaye, majinyata da ke shan magungunan hana tada jijiyoyin jiki da masu fama da karancin abinci mai gina jiki da su kara yawan shan folate domin kare matsalolin lafiya da ke tattare da karancin folate.

KAROTENOIDS
Cantaloupes yana ƙunshe da carotenoids, rawaya, lemu da kuma wani lokacin jajayen pigment waɗanda tsire-tsire ke haɗa su. A cewar Cibiyar Linus Pauling, yawan shan carotenoids daga 'ya'yan itatuwa, irin su cantaloupes, na iya rage haɗarin kamuwa da cututtuka na zuciya da jijiyoyin jini da wasu nau'in ciwon daji. Bugu da ƙari kuma, nau'i biyu na carotenoid - lutein da zeaxanthin - ana buƙata sosai don aiki mai kyau da hangen nesa na idanu. A gaskiya ma, kamar yadda Cibiyar Linus Pauling ta ambata, rashi a cikin lutein da zeaxanthin na iya ƙara haɗarin majiyyaci ga ci gaban macular degeneration na shekaru - mafi yawan abin da ke haifar da makanta - da cataract, girgije na ruwan tabarau na ido.

VITAMIN C
Cantaloupe yana aiki a matsayin tushen tushen bitamin C, muhimmin bitamin mai narkewa da ruwa wanda ke taka muhimmiyar rawa wajen haɓakawa da gyaran kyallen takarda a cikin jiki. Hakanan yana taimakawa wajen samar da collagen, wani muhimmin furotin da ake buƙata don yin kyallen fata, tendons, ligaments da tasoshin jini. Vitamin C shi ma anti-oxidant, wani nau'in sinadari mai gina jiki wanda ke toshe ayyukan free radicals wanda ke haifar da tsufa.

potassium
Cantaloupes kuma suna da potassium, wani muhimmin ma'adinai da ake buƙata don kusan dukkanin hanyoyin da ke cikin jikin ɗan adam. Potassium wani electrolyte ne, ma'adinai wanda ke gudanar da wutar lantarki a cikin jiki tare da sodium, calcium da magnesium. Potassium yana taka muhimmiyar rawa a cikin tsoka da tsokar zuciya. Hakanan yana da mahimmanci ga aikin al'ada na gastrointestinal tract.

Amfanin Lafiyar Mangoro

Yana inganta narkewa
Mangoro yana da matukar amfani ga mutanen da ke fama da acidity kuma enzymes nasa yana taimakawa wajen magance matsalolin rashin narkewar abinci. Abubuwan da ke aiki da Bio-active kamar Esters, Terpenes da Aldehydes da ke cikin mango suna taimakawa wajen narkewa cikin sauƙi.

Yana rage Cholesterol

Babban matakin fiber na abinci mai narkewa, Pectin da Vitamin C da ke cikin mangwaro yana taimakawa rage matakan cholesterol na jini musamman Low-Density Lipoprotein (LDL) Cholesterol.

Domin Kyautata Jima'i

Vitamin E wanda yake da yawa a cikin mangwaro yana taimakawa wajen daidaita kwayoyin halittar jima'i da kuma kara karfin jima'i. A cikin nau'ikan mango da yawa akwai kusan 2.3 zuwa 3 MG na Vitamin E kowace mango.

Yana Inganta Natsuwa da Ƙarfin ƙwaƙwalwa

Mangoro yana da amfani ga yaran da ba su da hankali a cikin karatu saboda yana ɗauke da Glutamine acid wanda ke da kyau don haɓaka ƙwaƙwalwar ajiya da kiyaye ƙwayoyin sel.

Domin Magance kurajen fuska

Mangoro yana taimakawa wajen kawar da kuraje da suka toshe wanda ke haifar da kuraje. Sai kawai a yanka mangwaro zuwa sirara sosai sannan a ajiye a fuska na tsawon mintuna 10 zuwa 15 sannan a yi wanka ko kuma a wanke fuska. Yi amfani da ruwan dumi don wanke fuska.

Babban Iron Ga Mata

Sanin kowa ne cewa Mangoro yana da wadatar Iron. Mutanen da ke fama da cutar anemia suna iya shan mango akai-akai tare da abincin dare. Gabadaya mata bayan sun gama al'ada suna samun rauni kuma su rika shan mangwaro da sauran 'ya'yan itatuwa masu dauke da sinadarin iron. Mata masu juna biyu suma suna iya shan mangwaro lokaci-lokaci domin jikinsu na bukatar iron da calcium a lokacin. Ya kamata a guji yawan shan mangwaro yayin daukar ciki. Idan gabaɗaya kun sha mangwaro da yawa tun daga ƙuruciyarki to za ku iya shan mangwaro lokacin da kina da ciki saboda ba zai taɓa jikinki ba.

Don Ciwon sukari

Mango sannu a hankali yana samun sabon yabo a matsayin mai fama da ciwon sukari. Tun da farko an yi tatsuniyar cewa masu ciwon sukari kada su ci mangwaro amma hakan ba gaskiya ba ne. Ba wai kawai 'ya'yan itacen ba kuma suna yaki da ciwon sukari. Kafin a kwanta barci a zuba ganyen mangwaro 10 ko 15 a cikin ruwan dumi a rufe da murfi. Washegari da safe sai a tace ruwan a sha a ciki. Yi haka akai-akai.

Yana Hana Ciwon daji da cututtukan zuciya

Yawan adadin antioxidants suna cikin mango. Don haka mangwaro idan aka sha akai-akai yana yaki da cutar kansa da sauran cututtukan zuciya. Kamar yadda aka ambata a baya yana kuma rage ch

A wannan lokacin na shekara, kabewa yana sa duk abin da ya fi sihiri! Wannan squash yana da abubuwa da yawa don bayarwa tare da ɗimbin fiber, beta-carotene, da dandano mai daɗi. Idan ba ku da kabewa a hannu, yana da kyau a yi amfani da dankalin turawa mai dadi ko musanya wani nau'i na squash. Ga duk abin da kuke buƙatar yin shi:
Quinoa Lentil Kabewa No-Nama Loaf
3 haƙarƙari na seleri, yankakken
2 matsakaici albasa, yankakken
Ja, rawaya, ko barkono barkono (kimanin kofuna 2)
2 c. dafaffen kabewa (ko gwangwani 15 oz na kabewa)
3c ku. dafaffen quinoa
2 c. dafaffen lentil
12 oz. tumatir manna (gwangwani 6oz biyu)
4 tafarnuwa tafarnuwa
1 T. albasa foda ko granulated albasa
2 T. kayan yaji na kaji
3c ku. mirgine hatsi mara dahuwa
A cikin babban kaskon da ba a daɗe ba, sai a soya ruwa tare da yankakken albasa, seleri, da barkonon kararrawa. Kashe zafi kuma ƙara dafaffen quinoa, lentil, da kabewa. Mix da kyau. Sa'an nan kuma, ƙara a cikin manna tumatir, tafarnuwa, da kayan kaji. Ƙara a cikin kofuna na 3 na birgima, kadan a lokaci guda har sai daidaito ya kasance daidai da naman sa. Yi layi a kwanon burodi guda biyu tare da takarda don hana mannewa idan ana so. Gasa a 350 ° na kimanin minti 50 zuwa awa daya. Sama da ketchup, gravy, ko barbecue sauce idan ana so.