[Sunan Latin] Griffonia simplicifolia

[Tsarin Shuka] Griffonia Seed

[Takaddun bayanai] 98%; 99% HPLC

[Bayyana] Farin foda mai kyau

Sashin Shuka Amfani: iri

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Sauran magungunan kashe qwari] EC396-2005, USP 34, EP 8.0, FDA

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene 5-HTP]

5-HTP (5-Hydroxytryptophan) sinadari ne ta hanyar-samfurin sinadari na gina jiki L-tryptophan. Har ila yau, ana samar da shi ta hanyar kasuwanci daga tsaba na tsire-tsire na Afirka da aka sani da Griffonia simplicifolia 5-HTP don matsalolin barci kamar rashin barci, damuwa, damuwa, migraine da tashin hankali-nau'in ciwon kai, fibromyalgia, kiba, premenstrual syndrome (PMS), premenstrual. dysphoric cuta (PMDD), hankali gaira-hyperactivity cuta (ADHD), seizure cuta, da kuma Parkinson ta cuta.

[Yaya yake aiki?]

5-HTP yana aiki a cikin kwakwalwa da tsarin juyayi na tsakiya ta hanyar haɓaka samar da sinadarai na serotonin. Serotonin na iya shafar barci, ci, zafin jiki, halayen jima'i, da jin zafi. Tun da 5-HTP yana ƙara haɓakar ƙwayar serotonin, ana amfani dashi don cututtuka da yawa inda aka yi imanin cewa serotonin yana taka muhimmiyar rawa ciki har da ciki, rashin barci, kiba, da sauran yanayi masu yawa.

[Aiki]

Bacin rai. Wasu bincike na asibiti sun nuna cewa shan 5-HTP ta baki yana inganta alamun damuwa a wasu mutane. Wasu bincike na asibiti sun nuna cewa shan 5-HTP da baki na iya zama da fa'ida kamar yadda wasu magungunan maganin rashin jin daɗi na sayan magani don inganta alamun damuwa. A mafi yawan karatu, 150-800 MG kowace rana na 5-HTP aka dauka. A wasu lokuta, an yi amfani da allurai mafi girma.

Down syndrome. Wasu bincike sun nuna cewa bada 5-HTP ga jarirai masu Down syndrome na iya inganta tsoka da aiki. Wani bincike ya nuna cewa baya inganta tsoka ko ci gaba lokacin da aka dauka tun yana jariri har zuwa shekaru 3-4. Bincike ya kuma nuna cewa shan 5-HTP tare da magunguna na yau da kullun yana inganta haɓakawa, ƙwarewar zamantakewa, ko ƙwarewar harshe.

Damuwa  5-HTP an gano yana da kariya daga hare-haren firgita da ke haifar da carbon dioxide. Ɗaya daga cikin binciken idan aka kwatanta 5-HTP da magungunan magani na clomipramine don damuwa. Clomipramine magani ne na tricyclic antidepressant da ake amfani dashi don magance rikice-rikice-rikice. 5-HTP an gano yana da ɗan tasiri wajen rage alamun damuwa, amma bai da tasiri kamar clomipramine.

Barci Abubuwan kari na 5-HTP sun ɗan fi kyau don rashin barci.5-HTP yana rage lokacin da ake buƙata don yin barci kuma ya rage yawan farkawa da dare. Ɗaukar 5-HTP tare da GABA (gamma-aminobutyric acid), mai kwantar da hankali na neurotransmitter, ya rage lokacin da ya yi barci kuma ya kara tsawon lokaci da ingancin barci. Ɗaya daga cikin binciken ya gano cewa yara masu ta'addanci na dare sun amfana daga 5-HTP.

Pritzker, wanda aka fi sani da 'Kyautar Nobel don gine-gine,' ita ce babbar karramawa a fagen, tare da masu cin nasara da wasu fitattun alkalai daga ko'ina cikin duniya suka zaba. A yayin taron manema labarai da aka gudanar a Majalisar Dinkin Duniya, 2016 Priztker Laureate Alejandro Aravena ya yi tsokaci kan ra'ayinsa game da rawar da gine-ginen ke takawa a cikin ci gaba, don cimma nasarar hada kai, juriya da dorewar birane don rage talauci da rashin daidaito.

© UNTV/SDGAsusun

Salatin taliya mai daɗi da sauƙi.
Tufafi:

1/2 kofin mayonnaise
1/4 kofin Ranch dressing
2 tsp jan ruwan inabi vinegar
3 tbsp madara
1 tsp minced busasshen albasa (ko amfani da kamar guda biyu na teaspoon na minced sabo ne albasa)
1/4 tsp mustard
1/4 tsp tafarnuwa foda
1/4 tsp faski (ko 1 tbsp sabo, finely yankakken)
1/4 tsp barkono
1/2 tsp gishiri (dandana)

Babban sashi na salatin
Kofin 1 na taliya ba tare da dafa shi ba, an dafa shi kuma an wanke shi a cikin ruwan sanyi, magudana
3/4 kofin broccoli florets
1/2 kofin cubed cubed
1/4 kofin yankakken seleri
1/4 kofin yankakken kokwamba
1/4 kofin finely yankakken karas
1/4 kofin shelled sunflower tsaba (Na yi amfani da salted irin domin shi ke nan zan iya samu)
Ƙara ko cire duk wani kayan lambu da kuke so a cikin wannan
1 kofin diced dafaffen kaza (na zaɓi)
2 dafaffen ƙwai yankakken (na zaɓi)