[Sunan Latin] Huperzia serratum

[Madogararsa] Huperziceae dukan ganye daga kasar Sin

[Bayyana] Brown zuwa fari

[Ingredient] Huperzine A

[Takaddun shaida]Huperzine A 1% - 5%, HPLC

Mai narkewa a cikin chloroform, methanol, ethanol, mai narkewa cikin ruwa.

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Sauran magungunan kashe qwari] EC396-2005, USP 34, EP 8.0, FDA

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Menene Huperzine A]

Huperzia wani nau'i ne na gansakuka da ke tsiro a kasar Sin. Yana da alaƙa da mosses na kulob ( dangin Lycopodiaceae ) kuma an san shi ga wasu masana kimiyya kamar Lycopodium serratum . An yi amfani da gansakuka da aka shirya gaba ɗaya ta al'ada. Shirye-shiryen ganye na zamani suna amfani ne kawai da keɓaɓɓen alkaloid da aka sani da huperzine A. Huperzine A shine alkaloid da aka samu a cikin huperzia wanda aka ruwaito don hana rushewar acetylcholine, wani muhimmin abu da tsarin juyayi ke buƙata don watsa bayanai daga tantanin halitta zuwa tantanin halitta. Binciken dabbobi ya nuna cewa ikon huperzine A na adana acetylcholine na iya zama mafi girma fiye da na wasu magungunan magani. Asarar aikin acetylcholine shine siffa ta farko na rikice-rikice da yawa na aikin kwakwalwa, gami da cutar Alzheimer. Hakanan Huperzine A na iya samun tasirin kariya akan nama na kwakwalwa, yana ƙara haɓaka haɓakar ka'idarsa don taimakawa rage alamun wasu cututtukan kwakwalwa.

[Aiki] An yi amfani da shi a madadin magani, an gano huperzine A don yin aiki a matsayin mai hana cholinesterase, wani nau'in magani da ake amfani dashi don hana rushewar acetylcholine (wani sinadari mai mahimmanci ga koyo da ƙwaƙwalwa).

Ba wai kawai ana amfani da shi azaman maganin cutar Alzheimer ba, an kuma ce huperzine A don haɓaka koyo da ƙwaƙwalwa da kuma kariya daga raguwar fahimi masu alaƙa da shekaru.

Bugu da ƙari, ana amfani da huperzine A wani lokaci don ƙarfafa makamashi, ƙara faɗakarwa, da kuma taimakawa wajen maganin myasthenia gravis (cututtukan autoimmune wanda ke shafar tsokoki).

Koyi amfani da fa'idodin kiwon lafiya na lecithin sunflower.

Lecithin sunflower yana nufin ƙarin kayan abinci na phospholipid wanda shine ɗakin ajiyar Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), Omega-6 (Linoleic Acid), da Phosphatidylinositol (PI),

Linoleic acid (LA) shine Omega-6 mai mahimmancin fatty acid mai mahimmanci, wanda ke da yawa a yawancin mai kayan lambu ciki har da man sunflower.

Babban fa'idar lecithin sunflower akan soya lecithin shine tsarin hakar. Ana samar da shi ba tare da buƙatar abubuwan sinadarai masu lahani kamar hexane da acetone ba.

Amfanin lafiya na sunflower lecithin

Amfanin lafiya mai ban sha'awa na wannan ƙarin shine gaskiyar cewa zai iya ba da damar yin aiki mai kyau na dukan tsarin jin tsoro.

Bugu da ƙari kuma, ya ƙunshi choline, wani muhimmin neurotransmitter phospholipid wanda ke da hannu a yawancin matakai a cikin jikinmu na yau da kullum ciki har da dexterity, maida hankali, ko motsin jiki. Lecithin ba wai kawai yana ciyar da kwakwalwar ku ba kuma yana haɓaka sel ɗin ku, amma yana ƙara rubutu mai daɗi ga abinci kuma yana gwada abubuwan dandano.

Mafi mahimmanci, wannan mahimmancin kari yana ƙara rubutu mai daɗi ga abinci kuma yana gwada abubuwan dandano.

Lecithin sunflower ya ƙunshi mahimman linoleic da oleic acid waɗanda a zahiri suna taimakawa wajen hanzarta sakin cytokines zuwa wuraren jikin jiki waɗanda suka sami rauni.

A ƙarshe, a matsayin kayan aiki don lafiyar zuciya, wannan ƙarin yana aiki don juyawa da hana lalacewa wanda zai iya tasowa daga cututtuka na jijiyoyin jini kuma yana taimakawa wajen hana membranes tantanin halitta daga zama mai wuya.

Source - https://www.awakeningstate.com/health/sunflower-lecithin-benefits/

Hoton hoto - pixabay

Music: https://www.bensound.com

Manyan Jerin Abinci 5 Masu Lafiya | Top 5 abinci mafi kyau ga lafiya lafiya

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Top 5 Jerin Abinci Masu Lafiya | Top 5 abinci mafi kyau ga lafiya lafiya

Kuna neman abinci mai lafiya? Masanan sun ba da shawarar yin lodi akan 'ya'yan itatuwa, kayan marmari, hatsi gabaɗaya da nama mara kyau. Tabbas, wannan yana da sauƙi, amma wadanne 'ya'yan itatuwa da kayan marmari? Wadanne nau'ikan hatsi gabaɗaya? Kuma menene ya ƙunshi nama mara ƙarfi?
Kada ku ji tsoro; cin lafiyayyen abinci bai kamata ya zama mai wahala ba. Tare da nau'ikan abinci masu dacewa, zaku iya kawar da cututtukan zuciya, zama siririya da haɓaka tsarin rigakafi. Don haka ga jerin Manyan Abinci 5 Masu Lafiya. Fara sayan firiji da kayan abinci!

Lafiyayyan Abinci Na 1: Lemo

Lemun tsami ɗaya kawai yana da fiye da kashi 100 na yawan abincin ku na yau da kullun na bitamin C, wanda zai iya taimakawa haɓaka matakan “mai kyau” HDL cholesterol matakan da ƙarfafa ƙasusuwa.
Citrus flavonoids da aka samu a cikin lemun tsami na iya taimakawa wajen hana haɓakar ƙwayoyin cutar kansa kuma suna aiki azaman maganin kumburi.
Ƙara lemun tsami guda ɗaya a cikin koren shayi. Ɗaya daga cikin binciken ya gano cewa citrus yana ƙara ƙarfin jikinka don sha maganin antioxidants da ke cikin shayi da kimanin kashi 80 cikin dari.

Abincin lafiya No. 2: Broccoli

Broccoli abinci ne mai lafiya sosai. Matsakaici guda ɗaya na broccoli ya ƙunshi fiye da kashi 100 na bitamin K ɗin ku na yau da kullun da kusan kashi 200 na shawarar yau da kullun na bitamin C, mahimman abubuwan gina jiki guda biyu.
Hakanan hidima iri ɗaya yana taimakawa kawar da cututtukan daji da yawa.
Zap shi! Ajiye har zuwa kashi 90 na bitamin C na broccoli ta microwaving.

Manyan Jerin Abinci 5 Masu Lafiya | Top 5 abinci mafi kyau ga lafiya lafiya

Lafiyayyan Abinci Na 3: Dankali

Jajayen dankalin turawa daya yana dauke da micrograms 66 na folate mai gina kwayar halitta, kimanin adadin da ake samu a cikin kofi daya na alayyahu ko broccoli.
Dankali daya yana da kusan ninki takwas adadin maganin cutar kansa da bitamin A da ke kara karfin garkuwar jiki da kuke bukata kowace rana.
Bari dankalin turawa yayi sanyi kafin cin abinci. Bincike ya nuna cewa yin haka zai iya taimaka maka ƙone kusan kashi 25 cikin ɗari bayan cin abinci, godiya ga sitaci mai jure kitse.

Lafiyayyan Abinci No. 4: Salmon

Babban tushen omega-3 fatty acids, wanda aka danganta da rage haɗarin damuwa, cututtukan zuciya, da ciwon daji.
Sabis na 3-oza ya ƙunshi kusan kashi 50 na adadin yau da kullun na niacin, wanda zai iya kare cutar Alzheimer da asarar ƙwaƙwalwa.
Zaɓi daji sama da gonaki, wanda ya ƙunshi biphenyl polychlorinated mai guba sau 16 kamar kifi kifi.

Lafiyayyan Abinci No. 5: Tafarnuwa

Tafarnuwa abinci ne mai lafiya sosai. Wani mayaƙin cuta ne mai ƙarfi wanda zai iya hana haɓakar ƙwayoyin cuta, gami da E. coli.
Alicin, wani fili da aka samu a cikin tafarnuwa, yana aiki a matsayin mai karfi mai kumburi kuma an nuna shi don taimakawa wajen rage ƙwayar cholesterol da matakan jini.
Dankakken tafarnuwa sabo yana sakin mafi yawaAlicin . Kawai kada ku dahu; tafarnuwa da aka fallasa zuwa zafi mai zafi fiye da mintuna 10 na rasa muhimman abubuwan gina jiki.

Godiya da Kallon wannan Bidiyo.
Kamar wannan bidiyo, raba wannan tare da abokanka.

Ziyarci shafin mu don ƙarin ƙarin bayani…

https://healthy-s-wealthy.blogspot.com

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Manyan Jerin Abinci 5 Masu Lafiya | Top 5 abinci mafi kyau ga lafiya lafiya