[Sunan Latin] Piper methycium L.

[Takaddun shaida] Kavalactones ≥30.0%

[Bayyana] Jawo foda

Sashin Shuka Amfani: Tushen

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Mene ne Kava?]

Kava, wanda kuma aka fi sani da piper methysticum, kava kava, da 'awa, wani ɗan ƙaramin shrub ne na tsibiran da ke Kudancin Pacific. Tushen da mai tushe an yi su su zama abin sha wanda ba na giya ba, abin sha ne wanda aka yi amfani da shi ta zamantakewa da kuma biki na ɗaruruwan shekaru a Hawaii, Fiji, da Tonga.

Ana shirya Kava ta al'ada ta hanyar sanya saiwar ƙasa da kara a cikin buhu mara kyau, a nutse cikin ruwa, a matse ruwan a cikin babban kwano, sassaƙa, da katako. An tsoma kofuna na rabin-kwakwa da kuma cika - naushi salon salon. Bayan an sha kofi ko biyu wani jin tsantsan hankali hade da annashuwa ya fara fitowa. Ko da yake yana da kwantar da hankali, ba kamar barasa ba a cikin wannan tunanin ya kasance a bayyane. Abin dandano ba shi da lahani sosai, amma wasu suna ganin yana ɗaukan amfani da shi; ya dogara da gaske da fifikonku don dandano na ƙasa.

[Kava yana da aminci don amfani]

Hakanan ana tallafawa fa'idodin aminci da inganci na kava don kawar da alamun damuwa a cikin meta-bincike, nazarin ƙididdiga na yau da kullun na gwaje-gwajen asibiti na ɗan adam da aka buga a cikin 2000 a cikin Journal of Clinical Psychopharmacology, kuma a cikin wani bita mai mahimmanci irin wannan a cikin 2001. Reviews ba su sami gagarumin illa da alaka da hanta guba.

A ƙarshe, hanta yana shafar abubuwa da yawa, ciki har da magunguna da magunguna, da kuma barasa, wanda shine babban dalilin lalacewar hanta. Dole ne mu sani cewa ganye magunguna ne masu ƙarfi, waɗanda za a bi da su tare da girmamawar da ta dace game da yuwuwar mu'amala da guba, gami da hanta. A gefe guda, gefen aminci na Kava kava ya zarce nasa na magunguna.

[Aiki]

Kava's na iya taimakawa wajen magance matsaloli da yawa, musamman damuwa, damuwa, da kuma rushewar yanayin barci. Duk da haka, kava's anxiolytic (maganin firgita ko wakili na damuwa) da kaddarorin kwantar da hankali na iya kashe wasu matsalolin damuwa da damuwa da yawa.

1. Kava a matsayin Maganin Tashin hankali
2. Kava Mai Iya Magance Juyin Halin Menopause

3. Rage nauyi

4. Yaki da tsufa da wuri

5. Bar Taimakon shan taba

6. Yaki zafi a matsayin analgesic

7. Rashin bacci

8. Bacin rai

UCI Chem 51C: Organic Chemistry (Spring 2015)
Lec 24. Kimiyyar Halitta - Fischer tsinkaya
Duba cikakken karatun: https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html
Mai koyarwa: Susan King, Ph.D.

Lasisi: Creative Commons CC-BY-SA
Sharuɗɗan Amfani: https://ocw.uci.edu/info
Ƙarin darussa a https://ocw.uci.edu

Bayani: Wannan shi ne kashi na uku (kuma na ƙarshe) na kwata na jerin sinadarai na halitta. Batutuwan da aka rufe sun haɗa da: Muhimman ra'ayoyi masu alaƙa da mahaɗan carbon tare da ba da fifiko kan ka'idar tsari da yanayin haɗin sinadarai, stereochemistry, hanyoyin amsawa, da sifofi, na zahiri, da sinadarai na manyan nau'ikan mahaɗan carbon.

Organic Chemistry (Chem 51C) wani bangare ne na OpenChem: https://ocw.uci.edu/collections/open_chemistry.html
Wannan bidiyon wani bangare ne na darasi na matakin digiri na 27 mai taken “Organic Chemistry” wanda Farfesa Susan King ya koyar a UC Irvine.

An rubuta Mayu 29, 2015

Fihirisar Jigogi:
00:41 - Monosaccharide
01:08 - Fischer tsinkaya
12:16 - Disaccharide
13:04 - Oligosaccharides
13:35 -Polysaccharide
14:01 - Ana iya Rarraba Monosaccharide ta Sharuɗɗa Uku
15:33 - Gidan D na Sugars
17:39 - Iyalin L na Sugars
23:09 - Epimers
25:01 - Tsarin Cyclic na Monosaccharide
44:08 - Haworth Project
45:15 - Tsarin Shugabanci

Abubuwan da ake buƙata: King, Susan.Chem 51C (UCI OpenCourseWare: Jami'ar California, Irvine), https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html. [Lokacin shiga]. Lasisi: Ƙirƙirar Commons Attribution-ShareAlike 3.0 Lasisin Amurka. (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US).

Godiya ga masu biyan kuɗi 100K! Da fatan za a yi rajista don bidiyo 3x a kowane mako!

https://www.ThomasDeLauer.com

Girke-girke na abin sha na safiya: Rage nauyi da gajiyawar Adrenal: Thomas DeLauer

Kwakwa Cranberry Smoothie

Sinadaran

- Ruwan Kwakwa/Madara
- Cranberries
- Gishirin Tekun Himalayan ruwan hoda
- Cream na tartar
- Tushen Maca (foda)

Ruwan Kwakwa ko Madarar Kwakwa

Ɗaya daga cikin illa na gajiyawar adrenal shine hawan jini

Wani bincike da aka gudanar a shekara ta 2005 ya nuna cewa lokacin da aka baiwa wadanda suka kamu da cutar ruwan kwakwa na tsawon makonni biyu, hawan jini na systolic ya ragu da kashi 71 cikin dari, yayin da hawan jini na diastolic ya ragu da kashi 29 cikin 100 idan aka kwatanta da wadanda suka sha.

Babban abun ciki na potassium na ruwan kwakwa ya jagoranci masu bincike don bincika yuwuwar amfanin rage haɗarin cututtukan zuciya.

Cranberries

Yana da babban matakan musamman na proanthocyanidins (PACs) da ake samu a cikin cranberries wanda ke taimakawa aikin rigakafi na jiki don kawar da cututtuka da cututtuka.

Proanthocyanidinsyana nufin babban nau'in polyphenols - waɗannan polyphenols masu ƙarfi suna iya haɓaka rufin hanji, inda yawancin tsarin rigakafi yake a zahiri.

Saboda cranberries na iya kawar da ƙwayoyin cuta masu cutarwa daga tarawa da girma a cikin rufin hanji, ƙwayoyin ƙwayoyin cuta masu haɓaka lafiya suna iya bunƙasa kuma suna haifar da kariya mai ƙarfi daga cuta.

Abubuwan polyphenols na iya taimakawa hana haɓakar plaque akan bangon jirgin ruwa, kuma abubuwan antioxidant na cranberries suna da alaƙa da raguwar hawan jini.

Gishirin Tekun Himalayan ruwan hoda

Yana ba da ma'adanai 84 na musamman na ban mamaki. Akwai ma'adanai 21 da aka yarda da su don zama dole don tafiyar matakai na rayuwa na jiki

Ana hako gishirin Himalayan daga gadajen teku na shekara miliyan 200; ba ta da sauran abubuwa masu nauyi da sauran guba da ke fitowa a cikin gishirin teku da aka girbe daga tekunan yau.

Lokacin da glandan adrenal sun gaji, sun kasa samar da isasshen adadin hormones da yawa, ciki har da aldosterone.

Rashin aldosterone na iya rushe ma'aunin sodium a matakin salula. Wannan na iya ƙara yawan buƙatun ku don sodium na halitta kuma yana taimakawa bayyana sha'awar gishiri mutane da yawa tare da ƙwarewar gajiya adrenal (zai iya bayyana dalilin da yasa wasu mutane ke fifita abinci mai gishiri fiye da sauran). (3)

Cream na Tartar

Cream na tartar, wanda kuma ake kira potassium hydrogen tartrate, shine samfurin halitta na acidic na giya.

Rashin gajiyar adrenal na iya haifar da hauhawar jini, ko hawan jini, kuma yana iya haifar da bugun zuciya da bugun jini.

Idan kuna shan wahala daga ƙarancin potassium, duk da haka, kirim na tartar gyara ne mai sauƙi, cike da 16,500 MG na potassium a cikin gram 100 na kirim na tartar kawai (4)

Sinadarin Sirrin: Tushen Maca (foda)

Gwaje-gwaje na asibiti sun nuna cewa maca yana da tasiri mai kyau akan makamashi, ƙarfin hali, da yanayi. Tsayawa matakan makamashi masu kyau yana da alaƙa da samun ƙananan matakan damuwa da damuwa, duka biyun maca an nuna su don taimakawa wajen cimma nasara.

Tushen Maca shine ganyen adaptogen, wanda ke nufin cewa yana taimakawa kawai inda ake buƙata. Alal misali, idan jikinka yana samar da hormone, yana daidaita shi zuwa al'ada kuma idan jikinka bai samar da hormone ba, yana taimakawa wajen haɓaka matakin har sai ya daidaita.

Glandar adrenal wani bangare ne na tsarin endocrine kuma ana sarrafa su ta hanyar hypothalamus da glandan pituitary. Lokacin da wani yana fama da gajiyawar adrenal, glandan su na adrenal ba su daidaita ba suna haifar da gajiya mai yawa da damuwa mai ban tsoro.

Tushen Maca, idan aka yi amfani da shi akai-akai, yana da ikon ciyarwa da motsa hypothalamus da glandan pituitary wanda hakan ke kawo daidaito ga glandan adrenal.

Magana

1) Electrolytes & Adrenals - Healing Metabolic. (nd). An dawo daga https://metabolichealing.com/electrolytes-the-adrenals/

2) Yadda Potassium Zai Taimaka Matsalolin Hawan Jini. (nd). An dawo daga https://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w

3) Warkar da Adrenals Da Himalayan Gishiri | Daidaitawa. (nd). An dawo daga https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt

4) Cream Of Tartar Benefits: Mix da Lemu Juice kuma ga abin da ke faruwa. (nd). An dawo daga https://dailyhealthpost.com/cream-tartar-benefits/

5) Maca Root & Adrenal Fatigue | LIVESTRONG.COM. (nd). An dawo daga https://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/