[Sunan Latin] Cucurbita pepo

[Tsarin Shuka] daga China

[Takaddun shaida] 10:1 20:1

[Bayyana] Brown rawaya lafiya foda

Bangaren Shuka Amfani: iri

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Gabatarwa

Ana amfani da iri na kabewa a magani don taimakawa wajen inganta aikin hanji ta hanyar kawar da ƙwayoyin cuta na hanji da tsutsotsi.

Kamar yadda albarkatun kasa na kwayoyi domin kawar da kwari, kumburi, da pertussis, kabewa iri tsantsa ne yadu amfani a Pharmaceutical masana'antu;

A matsayin samfurin maganin rashin abinci mai gina jiki da kuma prostate, ana amfani da tsantsar irin kabewa sosai a masana'antar kiwon lafiya.

AIKI:

1. Ciwon iri na kabewa na iya taimakawa wajen rigakafin cutar prostate.

2.Tsarin iri na kabewa yana da aikin magance tari da yara masu fama da ciwon ciki.

3. Kabewa kuma shine tushen halitta na magnesium, phosphorus, selenium, zinc, bitamin A, da bitamin C.

4.Hanyar cushaw shima maganin laxative ne, wanda zai iya taimakawa wajen damshin fata, lallai abinci ne mai kyau ga mata.

5.Ana amfani da iri na kabewa a magani don taimakawa wajen inganta aikin hanji ta hanyar kawar da kwayar cutar parasites da tsutsotsi.

6. Ciwon cushaw yana da acid mai yawa, wannan acid na iya shakatawa da sauran angina, kuma yana da aiki don rage yawan ruwan jini.

Abinci guda 14 masu wanke hanta a zahiri/abincin kula da hanta/hanta ko thik karne ke upay

1. Tafarnuwa

Tafarnuwa
Kadan kadan daga cikin wannan farin kwan fitila yana da ikon kunna enzymes na hanta wanda ke taimakawa jikin ku fitar da guba.

2. 'Ya'yan inabi

Ya ƙunshi duka bitamin C da antioxidants, 'ya'yan itacen citrus kamar su grapefruit, lemu, lemun tsami, da lemun tsami suna tallafawa iyawar tsabtace hanta.

3. Beets da Karas

Beets
Dukansu suna da girma sosai a cikin tsire-tsire-flavonoids da beta-carotene; Cin gwoza da karas na iya motsa jiki da tallafawa aikin hanta gabaɗaya.[3]

4. Koren shayi

Wannan abin sha mai son hanta yana cike da antioxidants tushen shuka wanda aka sani da catechins-haɗin da aka sani don taimakawa aikin hanta.

5. Ganyen Ganye

Ganyen ganye
Daya daga cikin abokanmu masu karfi wajen tsaftace hanta, ana iya cin ganye mai ganye danye, dafaffe, ko kuma a sha. Matsakaicin yawan chlorophyll, ganye suna jiƙa gubar muhalli daga magudanar jini.

Haɗa ganyen ganye irin su gourd mai ɗaci, arugula, ganyen dandelion, alayyahu, ganyen mustard, da chicory cikin abincin ku. Wannan zai kara halitta da kwararar bile-abin da ke kawar da datti daga gabobin jiki da jini.

6. Avocados

Wannan nau'in abinci mai gina jiki mai yawa yana taimakawa jiki ya samar da glutathione, wani sinadari wanda ya zama dole don hanta don tsaftace gubobi masu cutarwa.

7. Tuffa

Apple
Babban abun ciki na pectin, apples yana riƙe da sinadarai masu mahimmanci don jiki don tsaftacewa da sakin gubobi daga sashin narkewa. Wannan, bi da bi, yana sauƙaƙe hanta don ɗaukar nauyin mai guba yayin aikin tsaftacewa.

8. Man Zaitun

Man zaitun da aka matse mai sanyi irin su zaitun, hemp, da flaxseed suna da kyau ga hanta idan aka yi amfani da su a matsakaici. Suna taimakawa jiki ta hanyar samar da tushen lipid wanda zai iya sha guba mai cutarwa a cikin jiki.[9] Ta wannan hanyar, suna cire wani nauyi daga hanta.

9. Madadin Hatsi

Idan abincin ku ya haɗa da alkama, gari, ko wasu daidaitattun hatsi, lokaci ya yi da za ku yi canje-canje. Kuma madadin hatsi kamar quinoa, gero, da buckwheat na iya taimakawa. Hanta ita ce tace jikinku don guba, kuma idan kuna da wasu hankali, hatsi masu ɗauke da alkama suna ƙara musu. Ɗaya daga cikin binciken ya gano cewa mutanen da suka fuskanci hankali ga alkama kuma sun sami sakamakon gwajin enzyme na hanta.[10]

10. Kayayyakin Gishiri

Broccoli da farin kabeji sune tushen tushen glucosinolate, wanda ke tallafawa samar da enzyme a cikin hanta. Wadannan enzymes na halitta suna fitar da carcinogens da sauran gubobi daga jiki, kuma suna iya rage haɗarin da ke da alaƙa da kansa.

11. Lemun tsami da lemu

Lemun tsami da lemun tsami
Waɗannan 'ya'yan itatuwa citrus suna da yawa a cikin bitamin C, wanda ke taimakawa jiki wajen haɗa abubuwa masu guba zuwa abubuwan da ruwa zai iya sha. Shan lemun tsami ko ruwan lemun tsami da aka matse da safe na iya motsa hanta.

12. Gyada

Mai girma a cikin amino acid arginine, gyada suna tallafawa hanta don lalata ammonia.
13. Kabeji

Yawanci kamar broccoli da farin kabeji, cin kabeji yana motsa hanta yana lalata enzymes wanda ke taimakawa wajen fitar da gubobi. Kimchi, coleslaw, miya na kabeji, da sauerkraut sune manyan kayan kabeji-abinci don ƙarawa a cikin abincinku.

14. Turmeric

Turmeric shine kayan hanta da aka fi so. Gwada ƙara wasu daga cikin wannan kyawawa mai lalatawa a cikin stew na gaba ko kayan lambu don ɗaukar hanta nan take.
Turmeric yana taimakawa haɓaka detoxification na hanta ta hanyar taimakawa enzymes waɗanda ke fitar da gubobi na abinci a hankali.

wadannan wasu shawarwari ne na kula da hanta