[Inoa Latina] Griffonia simplicifolia

[Plant Source] Hua Griffonia

[Nā kikoʻī] 98%; 99% HPLC

[Hōʻike] pauda maikaʻi keʻokeʻo

Māhele Mea kanu: Hua

[Particle nui] 80 Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Ke koena pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka 5-HTP]

ʻO ka 5-HTP (5-Hydroxytryptophan) he mea hoʻohana kemika o ka poloka kūkulu hale protein L-tryptophan. Hoʻohana ʻia ia ma ke kālepa mai nā hua o kahi mea kanu ʻApelika i kapa ʻia ʻo Griffonia simplicifolia 5-HTP i hoʻohana ʻia no nā maʻi hiamoe e like me ka insomnia, ke kaumaha, ka hopohopo, ka migraine a me ke ʻano o ke poʻo ʻeha, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual. dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, a me ka maʻi o Parkinson.

[Pehea ka hana?]

Hana ʻo 5-HTP i loko o ka lolo a me ka ʻōnaehana nūnū waena ma o ka hoʻonui ʻana i ka hana ʻana o ka serotonin kemika. Hiki i ka Serotonin ke hoʻopilikia i ka hiamoe, ka ʻai, ka mahana, ka moe kolohe, a me ka ʻeha. Ma muli o ka hoʻonui ʻana o 5-HTP i ka synthesis o ke serotonin, hoʻohana ʻia ia no nā maʻi he nui kahi i manaʻoʻiʻo ʻia ai ka serotonin e hana koʻikoʻi me ke kaumaha, insomnia, obesity, a me nā kūlana ʻē aʻe.

[Hana]

Ke kaumaha. Hōʻike kekahi mau noiʻi lapaʻau i ka lawe ʻana i ka 5-HTP ma ka waha e hoʻomaikaʻi i nā hōʻailona o ke kaumaha i kekahi poʻe. Ke hōʻike nei kekahi mau noiʻi lāʻau lapaʻau ʻo ka lawe ʻana i ka 5-HTP ma ka waha e like me ka maikaʻi e like me kekahi mau lāʻau antidepressant kauoha no ka hoʻomaikaʻi ʻana i nā hōʻailona kaumaha. I ka nui o nā haʻawina, ua lawe ʻia ka 150-800 mg i kēlā me kēia lā o 5-HTP. I kekahi mau hihia, ua hoʻohana ʻia nā kiʻi kiʻekiʻe.

Down syndrome. Hōʻike kekahi mau noiʻi ʻo ka hāʻawi ʻana i ka 5-HTP i nā pēpē me Down syndrome e hoʻomaikaʻi i ka ʻiʻo a me ka hana. Hōʻike nā noiʻi ʻē aʻe ʻaʻole ia e hoʻomaikaʻi i ka ʻiʻo a i ʻole ka ulu ʻana ke lawe ʻia mai ka wā kamaliʻi a hiki i 3-4 mau makahiki. Hōʻike pū kekahi noiʻi ʻo ka lawe ʻana i ka 5-HTP me nā lāʻau lapaʻau maʻamau e hoʻomaikaʻi i ka hoʻomohala ʻana, nā mākau pilikanaka, a i ʻole nā ​​mākau ʻōlelo.

Hopohopo  Ua ʻike ʻia ʻo 5-HTP e pale aku i ka hoʻouka kaua panic i hoʻokomo ʻia e carbon dioxide. Hoʻokahi haʻawina i hoʻohālikelike i ka 5-HTP a me ka lāʻau lapaʻau clomipramine no ka hopohopo. ʻO Clomipramine kahi antidepressant tricyclic i hoʻohana ʻia no ka mālama ʻana i ka maʻi obsessive-compulsive. Ua ʻike ʻia ʻo 5-HTP he mea maikaʻi loa i ka hōʻemi ʻana i nā hōʻailona hopohopo, akā ʻaʻole maikaʻi e like me clomipramine.

Moe Ua ʻoi aku ka maikaʻi o nā mea hoʻohui 5-HTP no ka insomnia. Ua hoʻemi ʻo 5-HTP i ka manawa e pono ai e hiamoe a hoʻemi i ka helu o nā ala ala pō. ʻO ka lawe ʻana i ka 5-HTP me GABA (gamma-aminobutyric acid), kahi neurotransmitter hoʻomaha, hoʻemi i ka manawa e hiamoe ai a hoʻonui i ka lōʻihi a me ka maikaʻi o ka hiamoe. Ua ʻike kekahi haʻawina ua pōmaikaʻi nā keiki me ka weliweli pō mai ka 5-HTP.

Makemake ʻoe e hoʻāʻo i kahi meaʻai hou no ka Thanksgiving? ʻO kēia Cranberry Custard Pie ka mea e hana ai. ʻO Custard me ka cranberry hoʻopiha a me ke kōpaʻa kō ma luna o kahi piecrust flaky. Mmm! No ka ʻike ʻana i nā mea ʻai hou no ka Thanksgiving, e kipa https://www.publix.com/thanksgiving.

Mea ʻai: Cranberry Custard Pie
Huina Manawa – 35 minuke | Manawa Hana: 15 minuke | Hana i 8 mau lawelawe

Nā mea komo:

- 1 lemona, no ka zest/wai
- 4 kīʻaha cranberries (thawed, inā maloʻo), māhele ʻia
- 1 punetēkē kulina syrup
- 3 kīʻaha kō, māhele ʻia
- 1 (14.1-oz) i ʻōwili ʻia i mākaukau e kālua
- 1/2 kīʻaha cream cheese, palupalu
- 4 hua
- 2 punetēpē wai paʻakai ʻole, palupalu
- 1/2 kīʻaha palaoa
- 2 teaspoons vanilla extract
- 1/2 teaspoon ka paʻakai kosher
- 1 punetune ke kō maka

Nā ʻanuʻu:

1. Zest / grate lemon peel (ʻaʻohe keʻokeʻo; 1 teaspoon); e kaomi i ka lemon no ka wai (2 punetēpē). E kau i 1 kīʻaha cranberries i loko o ke kīʻaha me ka syrup kulina a hoʻolei i ka lole; e hoʻohui i 1 kīʻaha kō a hoʻoulu e uhi i nā cranberries. E hoʻololi i nā huaʻala a me nā kō i loko o ke kīʻaha i kahi pahu hau; ʻoluʻolu a mākaukau e hoʻohana.

2. Wehe i hoʻokahi piecrust a hoʻokomo i loko o ka ipu pai 9-inihi hohonu; ʻokiʻoki i ka ʻōpala, e waiho ana i kahi 1/4-iniha e kau ana. Hoʻomaha a mākaukau e hoʻohana.

3. E hoʻokomo i loko o ke kīʻaha nui: ka paʻakai kirīmi, nā hua manu, ke koena 2 kīʻaha kō, a me ka pata; e kuʻi me ka hui uila no 3 mau minuke a i ʻole a maʻemaʻe. E hoʻohui i ka palaoa, vanilla, lemon zest, wai, a me ka paʻakai; hahau 2 minuke hou aku. E hoʻoulu mālie i koe 3 kīʻaha cranberries i loko o ka hui hua manu.

4. E ninini i ka hoʻopiha i loko o ka ʻōpala. Wehe i ka palaoa i koe no ka ʻōpala luna; kau ma luna o ka pai piha. Eʻoki i ka paila palaoa i 1/4-iniha ma waho o ka lihi. E hoʻopili i ka ʻōpala o luna ma lalo o ka ʻōpala o lalo a hoʻopaʻa i nā ʻaoʻao ma ke kuʻi ʻana a i ʻole ke ʻoki ʻana me ka ʻōpala; E kāpīpī i ka ʻōpala o luna me ka wai a kāpīpī me ke kō maka.

5. E ʻoki i kekahi mau māwae ma luna o ka ʻāʻī i mea e pakele ai ka mahu; hoʻomaha 15 minuke. E puhi mua i ka umu a 450°F. E kau i ka pā pai ma kahi pepa bakena (no ka maʻalahi o ka lawelawe ʻana); e hoʻomoʻa i 10 mau minuke, a laila e ho'ēmi i ka mahana i 350 ° F. E hoʻomoʻa no 35-40 mau minuke a hiki i ka paʻa ʻana o ka ʻōpala a gula. E hooluolu ma kahi uea ma mua o ka lawelawe ʻana; hoʻonani ʻia me nā ʻalani kō. E lawelawe.

ʻIke meaʻai:

KALORI (no ka 1/8 meaʻai) 720kcal; FAT 25g; SAT FAT 11g; TRANS FAT 0g; CHOL 115mg; SODIUM 390mg; Kālepa 119g; FIBER 3g; KO 82g; KULA 7g; VIT A 8%; VIT C 15%; CALC 4%; hao 8%

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