[Inoa Latina] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Hōʻike] ʻulaʻula pauda maikaʻi

Māhele Mea kanu: Hua

[Particle nui] 80Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka elderberry extract?]

ʻO Elderberry extract mai ka hua o ka Sambucus nigra a i ʻole ʻEleʻele ʻeleʻele, kahi ʻano i loaʻa ma ʻEulopa, Western Asia, North Africa, a me ʻAmelika ʻĀkau. Ua kapa ʻia ʻo "ka pahu lāʻau lapaʻau o ka poʻe maʻamau," ua hoʻohana ʻia nā pua kahiko, nā hua, nā lau, ka ʻili, a me nā aʻa no nā kenekulia i nā lāʻau lapaʻau kuʻuna. nā ʻakika amino. Manaʻo ʻia ʻo Elderberry e loaʻa nā hoʻohana therapeutic ma ke ʻano he anti-inflammatory, diuretic, a me ka immuno-stimulant.

[Hana]

1. Ma keʻano he lāʻau lapaʻau maka: Hiki iā ia ke hoʻoikaika i ka ho'ōlaʻana i nā maʻi maʻi'ōpū; Hiki ke hoʻohana ʻia no ka maʻi hepatomegaly evocable, hepatocirrhosis; paipai i ka hoola ana i ka hana o ke ake.

2. E like me ka meaʻai kala: Hoʻohana nui ʻia i nā keke, mea inu, candy, ice cream etc.

3. E like me ka mea kemika no ka hoʻohana ʻana i kēlā me kēia lā: Hoʻohana nui ʻia i nā ʻano lāʻau lapaʻau ʻōmaʻomaʻo toothpastes a me nā mea hoʻonaninani.

Pehea e lawe ai i ka ginseng
E kipa: https://bienestaralnatural.com/ginseng/

Hoʻohana nui ʻia ka ginseng e ka poʻe ma ka lāʻau lapaʻau, no laila e pane mākou i ʻeono mau nīnau e pili ana i ka ginseng, ʻo kekahi o ia mea nui: pehea e lawe ai i ka ginseng. No laila hoʻomaka mākou i ka hoʻomaka.

1.- HEAHA KA GINSENG?

Pono ka nīnau kumu i ka pane kumu maikaʻi.

ʻIke ʻia ʻo Ginseng e kāna mau lāʻau lapaʻau. Loaʻa i kona kumu ma ka Hikina, ua hoʻokaʻawale ʻia ka ginseng ma lalo o ka genus o 5 a i ʻole 6 mau ʻano mea kanu e ulu lohi ana i nā perennials. He kumu nui ko Ginseng a no ka ʻohana Araliaceae o nā mea kanu. Ma o ka hoʻohana ʻana i ka ʻenehana, hiki ke loaʻa ka ginseng ma nā hale kūʻai lāʻau a kaulana no ka mālama ʻana i nā pilikia olakino.

2.- He aha ka GINSENG e hana ai no'u?

No ka poʻe ma ke kahua o ka lāʻau kuʻuna ʻole, ua ʻike ʻia he mea pono ka ginseng i ke olakino o ke kanaka. Eia naʻe, ua paʻakikī loa ka hōʻoia ʻana i ka ʻepekema i kēia mau ʻōlelo. No laila, no ke aha e kamaʻilio ai ka lāʻau kuʻuna ʻole e pili ana i kēlā me kēia o nā mea lapaʻau o kēia mea kanu? Manaʻo ʻia ʻo Ginseng he adaptogen. ʻO ka mea nui, ʻo ia ke ʻano o ka hoʻonui ʻana i ke kūʻē ʻana i ke kaumaha, ʻaʻohe hopena ʻino i ke kino. Ma muli o kēia ʻoiaʻiʻo, he liʻiliʻi ka poʻe e lawe i kahi kīʻaha ginseng meaʻai i kēlā me kēia lā no ko lākou olakino holoʻokoʻa.

3.- HE ANO ANO O GINSENG?

ʻAe, aia nā ʻano ginseng like ʻole, nā mea no nā ʻano pilikia like ʻole. ʻO Ginseng no ka mea i hoʻohana ʻia; e kōkua i ka hoʻōla ʻana i ka maʻi kanesa. ʻO nā ʻano ginseng maʻamau ka Panax Ginseng, Kina Ginseng, a me Korean Ginseng. Loaʻa i nā ginsengs like ʻole nā ​​mana hoʻōla like ʻole.

Korean Ginseng Panax: He mea ulu lāʻau me nā aʻa i mahi ʻia no ʻehā a ʻeono mau makahiki ma mua o ka mākaukau ʻana o ka mea kanu a hiki i ke oʻo. ʻO Panax ginseng ka mea kaulana loa o ka ginseng. Hoʻohana maʻamau ia ma ke ʻano he lāʻau anti-aging e ka hapa nui o nā ʻāina Korea a me Kina.

Wild Ginseng: ʻAʻole kanu ʻia a mahi ʻia ma ka ʻāina akā hiki ke loaʻa ma nā wahi āpau i ka ulu ʻana ma ke ʻano kūlohelohe. Eia naʻe, ʻaʻole manuahi ʻo Ginseng hihiu.

4.- HE HOʻokahi GINSENG ʻoi aku ka maikaʻi ma mua o kekahi?

ʻAe, hiki i ke ʻano o ka hoʻohana ʻana i ka ginseng ke hoʻololi nui. Ua hōʻike ʻo Ginseng solid form extract i ka ʻokoʻa maikaʻi loa. No kā lākou ʻaoʻao, ua hōʻoia lākou i ka hilinaʻi a me ka maikaʻi ma mua o nā mea ʻē aʻe.

5.- Pehea e lawe ai i ka GINSENG?

He mea makemake. Eia kekahi mau kuhikuhi. Pehea e lawe ai i ka ginseng i loko o nā capsules: pono e lawe ʻia i hoʻokahi hola ma mua o ka moe. Ua hauʻoli kekahi poʻe i ka inu kī.

ʻO ke kī ginseng ka mea i hoʻohana ʻia no: ʻO ke kī kahi koho maikaʻi ʻē aʻe. Eia naʻe, ʻaʻole ia he manaʻo maikaʻi e hoʻohana i nā ʻano āpau, no ka laʻana, nā papa, nā kī a me nā tincture i ka manawa like. Hiki iā ia ke hoʻonui i ka ginseng.

6.- Pono anei ʻoe e lawe i ka ginseng ma ka ʻai?

Hoʻololi ka hoʻohana ʻana a i ʻole ka ʻai ʻana i ka ginseng i kekahi manawa mai ka moʻomeheu i ka moʻomeheu. Me he mea lā ʻaʻole lawa, ʻaʻohe palena kikoʻī i kau ʻia i nā meaʻai, nā mea inu a i ʻole nā ​​​​hana kikoʻī ʻē aʻe e hiki i ke kanaka ke hana i ka lawe ʻana i kekahi ʻano ginseng. Eia nō naʻe, he manaʻo maikaʻi loa ia e hoʻokomo i kāu mea mālama ola i kāu hui pū ʻana o kēlā me kēia papa o nā lāʻau lapaʻau a me nā antidotes lāʻau.

Ka hopena

Pehea ka lawe ʻana i ka ginseng i kona mau pono olakino, ʻoi aku ka maikaʻi e hele i ke kauka lāʻau maoli nāna e hōʻike iā ʻoe pehea e lawe ai i ka ginseng a ma kēia ala e loaʻa ai nā pono āpau i loaʻa i kēia mea kanu no nā kānaka.

Mea ʻai piha ma lalo neiNanea!

Instagram: @gentleeats

Nā mea komo:
maloo-
1.5 kīʻaha palaoa hoʻonui ponoʻī
1/2 tsp turmeric
1 tsp keleka pauka
1 tsp ka pauka ʻala
ʻuʻuku chilli flakes
1/4 kīʻaha hua paukena

PAU-
300g ʻukena
1 tsp apple cider vinega
1 tbsp i ʻoki ʻia nā ʻāpana jalepeno
2 tbsp i ʻoki ʻia i nā tōmato
1/3 kīʻaha kulina ʻono
1 hua flax (hana ʻia mai ka 1 punetēpē o ka hua flax lepo a me 3 puna wai)
1 tsp miso paste

Hanana:
E puhi mua i ka umu a 180C. ʻOki a hoʻolapalapa i ka paukena a palupalu. E hoʻohui i nā mea maloʻo i loko o kahi pola nui. I loko o kahi kīʻaha ʻokoʻa mash paukena a hui pū me nā mea pulu ʻē aʻe. E hoʻohui i nā mea pulu i nā mea maloʻo a hui pū. E kau i loko o ka pā muffin i hoʻopaʻa ʻia (2 punetēpē nui no ka muffin) a e hoʻomoʻa no 25-30 mau minuke.

Nā Punawai Vegan:
'101 mau kumu e hele ai i ka Vegan'

https://www.youtube.com/watch?v=W4HJc…

'Cowspiracy'

https://www.cowspiracy.com

'Earthlings'

https://www.nationearth.com/earthlings-1/

'Ka huki ʻana i nā kumu alakaʻi o ka make'

https://www.youtube.com/watch?v=30gEi…

'Forks ma luna o nā pahi'

https://www.forksoverknives.com/the-film/

Mele: