[Inoa Latin] Panax ginseng CA Mey.

[Plant Source] Aʻa maloʻo

[Nā kikoʻī] Ginsenosides 10%–80%(UV)

[Hōʻike] ʻO ka waiu māmā māmā ka pauda melemele

[Particle nui] 80 Mesh

[Holo ma ka maloʻo ʻana] ≤ 5.0%

[Mea Kaumaha] ≤20PPM

[Hoʻoheheʻe ʻia] Ethanol

[Microbe] Ka helu ʻana o ka pā aerobic: ≤1000CFU/G

Huna & Mold: ≤100 CFU/G

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Ginseng]

Ma ke ʻano o ka noiʻi ʻepekema hou, ʻike ʻia ka ginseng he adaptogen. ʻO nā adaptogens nā mea e kōkua ai i ke kino e hoʻihoʻi iā ia iho i ke olakino a hana me ka ʻole o nā hopena ʻaoʻao ʻoiai inā ʻoi aku ka nui o ka nui i ʻōlelo ʻia.

Hoʻohana nui ʻia ʻo Ginseng ma muli o kāna mau adaptogens e hoʻohaʻahaʻa i ka cholesterol, hoʻonui i ka ikehu a me ka hoʻomanawanui, hoʻemi i ka momona a me nā hopena o ke kaumaha a pale i nā maʻi.

ʻO Ginseng kekahi o nā mea hoʻohui antiaging maikaʻi loa. Hiki iā ia ke hoʻohaʻahaʻa i kekahi mau hopena nui o ka ʻelemakule, e like me ka degeneration o ka ʻōnaehana koko, a hoʻonui i ka mana noʻonoʻo a me ke kino.

ʻO nā pono koʻikoʻi ʻē aʻe o ka ginseng ʻo ia ke kākoʻo i ka mālama ʻana i ka maʻi kanesa a me kona hopena i ka hana haʻuki.

[Pono]

1. Hoʻohana ʻia i nā mea hoʻohui meaʻai, nona ka hopena o ka antifatigue, anti-aging a me ka lolo hānai;

2. Hoʻohana ʻia i loko o ka lāʻau lapaʻau, hoʻohana ʻia e mālama i ka maʻi coronary heart disease, angina cordis, bradycardia a me ka arrhythmia heart rate kiʻekiʻe, etc.;

3. Hoʻohana ʻia i loko o ka māla hoʻonaninani, nona ka hopena o ka whitening, dispelling spot, anti-wrinkle, hoʻāla i nā ʻili ʻili, hana ʻoi aku ka palupalu a paʻa.

https://diabetic-diet-plan.researchedbyyou.com – Nā ʻōlelo aʻoaʻo no ka hoʻolālā ʻana i ka maʻi diabetes

ʻO nā meaʻai nui 10 kiʻekiʻe - nā meaʻai olakino ʻaʻole pono ʻoe e hana me ka ʻole

Hoʻopiha pinepine ʻia lākou me nā pōmaikaʻi hoʻoikaika olakino, mai nā huaora koʻikoʻi i nā antioxidants a i nā flavanoids. Ma ke ʻano he mea hoʻoikaika kino maikaʻi, ʻike ʻia lākou e hakakā i ka maʻi kanesa, hoʻohaʻahaʻa i ka cholesterol, hakakā i ka maʻi puʻuwai a hoʻemi i ka nui o kou kāʻei.

1.Acai Berry
Ke ulu nei ma luna o nā lāʻau pāma i ka wao nahele ʻo Amazonian, ua ʻōlelo ʻia kēia hua Brazilian i ka superfood maikaʻi loa a puni. Me kona fiber kiʻekiʻe, kiʻekiʻe ka protein a me ka haʻahaʻa o ke kō, hiki ke loaʻa ka açaí i nā smoothies, nā yogurts paʻa, nā wai a me nā mea inu ʻawaʻawa. ʻOiai ʻo kā lākou mau pono meaʻai e like me ka blueberries, cranberries a me nā strawberries, ʻoi aku ka nui o nā hua açaí i ʻumi ka nui o nā antioxidants i loaʻa i nā hua waina ʻulaʻula. Antioxidants, e like me ka inoa
ʻO ia hoʻi, e kūʻē i nā hopena o ka hoʻoheheʻe ʻana o ke kelepona, pale i nā radical manuahi a hoʻemi paha i ke koko kiʻekiʻe a kōkua i ka pale ʻana i ka maʻi puʻuwai.

2. Kinamona
Ma muli o ke kōkua ʻana o kēia ʻala ʻala maikaʻi i ke kaulike ʻana i ke kō koko, hiki ke kōkua i ka pale ʻana i ka maʻi maʻi diabetes (a i ʻole: hiki ke lilo i mea hoʻohui maikaʻi i nā meaʻai o ka poʻe maʻi maʻi maʻi). Eia kekahi, hiki i nā waiwai anti-inflammatory o ke kinamona ke hoʻohaʻahaʻa i nā hōʻailona o ka arthritis.

3. Huaʻala
Inā makemake kekahi i nā hua waina, nā ʻalani a i ʻole nā ​​​​tangerines, ʻoi aku ka nui o nā hua citrus i ka huaora C, pono e pale aku i ke anu a me nā maʻi maʻi maʻi ʻino. Ua hōʻoia ʻia nā ʻalani, nā tangerines a me nā hua waina i ka pale ʻana i nā ʻano maʻi maʻi like ʻole, e like me ka prostate, ka māmā a me ka maʻi maʻi umauma.

4. Cranberries
Hoʻopiha ʻia me nā proanthocyanidins (kahi ʻano o ka antioxidant-rich, free-radical-fighting flavanoid), hiki i kēia hua ʻulaʻula-ʻulaʻula ke kōkua i ka hoʻōla ʻana i nā maʻi maʻi urinary a me nā maʻi bacteria ʻē aʻe me ka nui o kēlā me kēia lā. Ma waho aʻe o nā pono no ke koko, ʻoi aku ka maikaʻi o kēia mau huaʻai no ka waha. ʻAʻole mākou e pili ana i ka ʻono wale nō, ʻoiai he ʻono lākou. Ua hōʻike ʻia ka Cranberry e pale i nā lua a me nā maʻi ʻāʻī.

5. Kāleka
Mai emi iho i ka pilau i kēia manawa; ʻO ka puʻupuʻu ʻala ʻala hoʻohaʻahaʻa i ke koko a me ka hōʻemi ʻana i ka pilikia o ka loaʻa ʻana o nā maʻi bacterial. Hoʻohana pū ʻo Garlic ma ke ʻano he anti-inflammatory, hoʻēmi i nā maʻi e like me ka ʻāʻī a me ka hānō.

No nā ʻōlelo aʻoaʻo hoʻolālā meaʻai diabetic e hele i ~
https://diabetic-diet-plan.researchedbyyou.com – Nā ʻōlelo aʻoaʻo no ka hoʻolālā ʻana i ka maʻi diabetes

6. 'ē aʻe
Hāʻawi kēia ʻano lau lau lau i kahi ʻano olakino o ka calcium, ka huaora B6 a me ka lutein, e kōkua ana i ka pale ʻana i nā maʻi ʻili a me nā maka. E like me nā mea kanu cruciferous ʻē aʻe, aia ka kale i ka
mua o nā meaʻai pale i ka maʻi kanesa.

7. Pomegerane
Hōʻike maikaʻi ʻia i ka hana kahiko a me ka palapala, ua lohi ka neʻe ʻana o nā pomegerane mai ke Kaiwaenahonua a me ka Hikina Waena. I kēia mau lā i loaʻa ai nā hua o kēia meaʻai nui i nā mea ʻono, e like me ka sopa a me nā salakeke, ma nā ʻāina Komohana. ʻO ka inu ʻana i ka wai o kēia hua ʻulaʻula liʻiliʻi e hoʻoikaika i ka puʻuwai olakino a me ke kōkua ʻana i ka hakakā ʻana i ka maʻi ʻaʻai, hypertension a me ka maʻi Alzheimer. I ka lāʻau Ayurvedic, hoʻohana ʻia nā pomegerane ma ke ʻano he lāʻau kuʻuna no ka maʻi maʻi, dysentery a me nā maʻi ʻōpū.

8. ʻUkena
Loaʻa i ka ʻiʻo, nā ʻanoʻano a me ka aila o kēia ʻōpala punahele i ka hāʻule ʻana i nā meaʻai koʻikoʻi e hōʻemi i nā hōʻailona o ka ʻelemakule a me ka pilikia o ka maʻi prostate i nā kāne. Ma waho aʻe o ka hoʻokiʻekiʻe ʻana i kahi ʻike mineral kiʻekiʻe, ʻo ka paukena he anti-diabetic, antioxidant, anti-carcinogenic a me anti-inflammatory.

9. Hua Chia
ʻElua wale punetēpē o nā hua chia liʻiliʻi i puʻunaue ʻia i ka lā o ka lā e hāʻawi i kou kino i nā pae kiʻekiʻe o ka protein, fiber a me omega-3, no nā hopena e hoʻoikaika, hoʻomaʻemaʻe a me ka puʻuwai olakino. Ke ʻai ʻia i ka maka, ʻanoʻuʻuku nā hua chia a ʻaʻole like me nā hua poppy i ko lākou ʻano a me ka nui. ʻAneʻane ʻono ʻole, ʻae lākou iā ʻoe e hoʻolei iā lākou i loko o nā meaʻai he nui me ka ʻike ʻole i ko lākou hele ʻana. E ho'āʻo iā lākou i kāu yogurt, oatmeal a i ʻole salakeke no ka nui o ka calcium, hao, keleawe a me ka zinc. Hoʻomoʻa i ka chia i loko o kekahi wai (hana nā Mekiko me ka wai huaʻai e hana i kahi inu i kapa ʻia ʻo chia fresca) a hoʻonui lākou i ka gel i ʻoi aku ka nui o ka hua mua.

10. ʻAiʻa
Ma kekahi mau ʻāina o ka honua, ua manaʻo ʻia ka ʻuʻu wai he mauu, a ma kekahi ʻaoʻao he mea kanu wai a mea kanu paha. Ke kaena ʻana i ka nui o nā pono olakino, ʻaʻole maoli ʻo wai ka mauu! ʻO ka mea ikaika loa i ka wā e ʻai ai i ka hou a me ka maka, kōkua kēia lau lau i ke kaua ʻana i nā maʻi maʻi like ʻole a ua hoʻohana lōʻihi ʻia e mālama i ka scurvy. Ma muli o kona ʻano iodine kiʻekiʻe, ua hoʻoikaika ka watercress i ka thyroid gland, kahi mea e pono ai no ka poʻe maʻi hypothyroidism.

ʻatikala i kākau ʻia e Gayot.com

https://www.gayot.com/cooking/top10superfoods/main.html

No nā ʻōlelo aʻoaʻo hoʻolālā meaʻai diabetic e hele i ~
https://diabetic-diet-plan.researchedbyyou.com – Nā ʻōlelo aʻoaʻo no ka hoʻolālā ʻana i ka maʻi diabetes