Pauda mauʻu bale

Hua'ōlelo nui: ka pauka mauʻu bale;ʻO ka pauka wai mauʻu bale

[Inoa Latina] Hordeum vulgare L. .

[Plant Source] Mauʻu Barley

[Solubility] Hoʻoheheʻe manuahi i ka wai

[Hōʻike] pauda ʻōmaʻomaʻo maikaʻi

Mahele Meakanu: Mauu

[Nui ʻāpana]100 Mesh-200Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Ke koena pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka Barley?]

He mauu makahiki ka bale. ʻO ka mauʻu bale ka lau o ka mea kanu bale, e kūʻē i ka palaoa. Hiki iā ia ke ulu ma kahi ākea o nā kūlana climatic. ʻOi aku ka waiwai o ka mauʻu barley inā ʻohi ʻia i ka wā ʻōpiopio.

[Pehea ka hana?]

Hiki ke hoʻohaʻahaʻa i ka cholesterol a me ke kahe koko i ka poʻe me ka cholesterol kiʻekiʻe. Hiki i ka bale ke hoʻemi i ke kō koko a me ka pae o ka insulin. Me he mea lā ke lohi nei ka ʻōpū o ka bale. Hiki i kēia ke kōkua i ka mālama ʻana i ke kō koko a hoʻoulu i ka manaʻo o ka piha ʻana, hiki ke kōkua i ka mālama ʻana i ka ʻai.

[Hana]

1. Hoʻonui i ka ikehu maoli

2. Nui i nā antioxidants

3. Hoʻomaikaʻi i ka digestion & regularity

4. Hoʻomākaʻikaʻi i ke kino o loko

5. Kōkua i ke kūkulu hou ʻana i ka ʻōnaehana pale

6. Hāʻawi i nā poloka kūkulu maka no ka lauoho, ka ʻili a me nā kui

7. Loaʻa nā waiwai detoxification a me ka hoʻomaʻemaʻe

8. Loaʻa nā mea anti-inflammatory

9. Hoʻoikaika i ka noʻonoʻo maopopo

10. Loaʻa nā waiwai anti-kahiko

Pehea e hana ai i ka cheesecake i hoʻomoʻa ʻia i ka blueberry, me kahi ʻōpala hazelnut. Inā makemake ʻoe i ka cheesecake e makemake ʻoe i kēia meaʻai no ka mea he maʻalahi loa, a ʻono loa. Hiki iā ʻoe ke loaʻa i kaʻu mau ʻai a pau ma kaʻu blog https://www.carolineartiss.com/
Mea ʻai piha:
ʻāʻī:
100g ʻokiʻoki ʻia a ʻoki ʻia nā hazelnuts
200g palaoa maʻemaʻe
125g ka pata anu i loko o nā cubes
Paʻakai paʻakai
100g kō ʻai

Hoʻopiha
500g kirīmi cheese (pā wela lumi)
180g kō ʻai
2 tbsp palaoa
1 tsp vanilla extract
1 tsp ka ʻalemona
3 hua nui
2 punetēpē pālua cream
200g blueberries
Hanana:
E hoʻomoʻa mua i ka umu i ke kinoea 3 / 165 c
E hamo i ka ipu puna 9-inihi me ka pata
KaʻAnuʻu 1 - hana i ka ʻōpala.
Inā hoʻohana ʻoe i ka blender, e hoʻokomo i nā mea a pau i loko o ka mixer a hui pū a hiki i ka puʻupuʻu o ka hui ʻana a e like me nā ʻōpala palaoa nui.
A i ʻole e hoʻokomo i ka palaoa a me ka pata i loko o kahi kīʻaha nui a hamo ʻia a hiki i ka like me ka ʻulaʻula nui, A laila hoʻohui i nā mea ʻē aʻe a pau.
E kaomi paʻa i ka hui ʻana i lalo o ka ipu a hoʻokomo i loko o ka umu no 15 - 20 mau minuke a hiki i ka lilo ʻana o ke gula ma luna.
Lawe i waho a waiho i ka ʻaoʻao.

KaʻAnuʻu 2 - hana i ka hoʻopiha
ʻOiai e hoʻomoʻa ana ka ʻōpala hiki iā ʻoe ke hoʻomaka i ka hana ʻana i ka hoʻopiha
Inā hoʻohana ʻoe i kahi blender, e hoʻohui i nā mea ʻai āpau ma waho o ka hua manu a me ka blueberries
Hoʻohui a maʻemaʻe a pau nā puʻupuʻu
Inā ʻaʻohe mea huila, mai hopohopo, e hoʻokomo wale i nā mea like a pau i loko o ke pola a kuʻi a maʻemaʻe.
A laila e hoʻohui i nā hua, hoʻokahi i ka manawa a kuʻi mālie a hui pū ʻia
A laila e hoʻohui i nā blueberries
Mai kīkī i ka cheesecake, no ka mea, makemake ʻoe e pale i ka hoʻohui ʻana i ka ea
E ninini i ka hoʻopiha ma luna o ka ʻōpala a waiho i ka umu no 45 mau minuke
No ka nānā ʻana ua hana ʻia, e lulu mālie i ka ipu a inā e wili iki i waenakonu, ua hana ʻia, inā e kahe mau ʻaʻole i pau.
E hoʻopau i ka umu a waiho i ka cheesecake ma laila e maʻalili no hoʻokahi hola
Ke maʻalili, e hoʻokomo i loko o ka friji a waiho i ka pō
a laila e hoʻohiwahiwa i nā soka i kekahi me kēia… Nau nō lākou a pau!

ʻO wau ʻo Caroline Artiss, ua hoʻomaʻamaʻa au ma ke ʻano he chef, i loko o ka honua meaʻai no 20 mau makahiki a he makuahine hoʻokahi wau no laila he loea wau i ka hana ʻana i nā meaʻai wikiwiki, maʻalahi, ʻono a ʻoi aku ka maikaʻi no ka poʻe paʻahana loa.
ʻO kaʻu ʻoihana ke kōkua i nā makuahine hoʻokahi a me nā mākua i hiki iaʻu ma o koʻu aloha i ka meaʻai a me ke ola, no laila e hana wau i nā wikiō e pili ana i nā manaʻo pāʻoihana momtrereneur, olakino, nani, a me ka hoʻomaha pū kekahi.
He mea kākau puke kuke nō hoʻi au, ka mea hoʻomākaukau a me ka mea hoʻomohala huahana meaʻai, ua kōkua au e wehe a kūkākūkā i kaʻu hale ʻaina "The Gorgeous Kitchen" ma London Heathrow Terminal 2, me 3 mau haku wahine Pelekane ʻē aʻe.
Inā ʻoe e lele ana ma laila e hōʻoia ʻoe e kū i loko!! ☺
Ua hoʻomaka wau i ka paʻi kiʻiʻoniʻoni a me ka hoʻoponopono ʻana i kaʻu mau meaʻai ponoʻī a pau ma YouTube 6 mau makahiki i hala aku nei ʻoiai makemake wau e aʻo i ka poʻe pehea e kuke ai a ke alakaʻi nei i kekahi mau mea kupanaha e hana nei i koʻu ola. ʻO kaʻu makemake nui e ʻike ʻoe i kaʻu mau meaʻai maʻalahi, kūʻai aku, a ʻono! E hauʻoli a waiho i kāu mau manaʻo! Nom nom nom…

KĀKAU NO KA manuahi https://goo.gl/ZB5BNA a e leka uila i ka wā e hana ai au i kahi meaʻai hou!

E hahai mai iaʻu ma ʻaneʻi no nā kiʻi meaʻai hou aku a me ka hoʻoikaika ʻana! E hele mai e alohaa e kau i nā kiʻi me #carolinesfood a i ʻole #singlemomguides a i ʻole nā ​​mea ʻelua!

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nui ke aloha Caroline