[Inoa Latina] Rhodiola Rosea

[Plant Source] Kina

[Nā kikoʻī] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Hōʻike] ʻulaʻula pauda maikaʻi

[Hoʻohana ʻia ka ʻāpana kanu] Aʻa

[Nui ʻāpana] 80 Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Rhodiola Rosea]

ʻO Rhodiola Rosea (kahi i ʻike ʻia ʻo Arctic root a i ʻole aʻa gula) he lālā ia o ka ʻohana Crassulaceae, he ʻohana o nā mea kanu maoli i nā ʻāpana arctic o Siberia Hikina. Hoʻolaha nui ʻia ʻo Rhodiola rosea ma Arctic a me nā mauna mauna ma ʻEulopa a me Asia. Ua ulu ia ma nā kiʻekiʻe o 11,000 a 18,000 kapuaʻi ma luna o ka ʻilikai.

Nui nā haʻawina holoholona a me nā paipu hoʻāʻo e hōʻike ana he hopena hoʻoulu a hoʻomaha hoʻi ka rhodiola i ka ʻōnaehana o ke kikowaena; hoʻonui i ka hoʻomanawanui kino; hoʻomaikaʻi i ka thyroid, thymus, a me ka hana adrenal; pale i ka ʻōnaehana nerve, naʻau a me ke ake; a loaʻa iā ia nā waiwai antioxidant a me ka anticancer.

[Hana]

1 Hoʻonui i ka palekana a hoʻopaneʻe i ka ʻelemakule;

2 Ke pale ʻana i ka radiation a me ka ʻōpū;

3 Hoʻoponopono i ka ʻōnaehana nerve a me ka metabolism, hoʻopaʻa pono i ka manaʻo melancholy a me ke ʻano, a me ka hoʻoikaika ʻana i ke kūlana noʻonoʻo;

4 Ka pale ʻana i ka maʻi cardiovascular, diting coronary artery, pale i ka coronary arteriosclerosis a me ka arrhythmia.

Makemake ʻoe e huki ʻia ʻeono pahu abs?

https://sixpackshortcuts.com/rd4j

Inā makemake ʻoe e aʻo pehea e hoʻonui ai i kāu pae testosterone maoli a loaʻa ke kino lean a me ka muscular e loaʻa iā ʻoe ka mahalo.

—–

NA MEA NUI MAI JOHN:

ʻO ka puke a John - Manaʻo wau e kiʻi i kope:

https://www.engineeringthealpha.com

ʻO ke kahawai YouTube a John:

https://www.youtube.com/user/RomanFitnessSystems

–

E ke kanaka, ʻo Mike Chang ia a i kēia lā, loaʻa iaʻu kaʻu malihini kūikawā ʻo John Romaniello a e kamaʻilio mākou e pili ana iā ARNOLD. E ʻike mākou i kahi mea e pili ana i ka meʻe o kēlā me kēia kanaka a ʻike i kāna mau manaʻoʻiʻo e pili ana i nā ʻano a me nā ʻenehana hoʻomaʻamaʻa kaumaha.

Wehewehe wikiō:

1:39 ʻO ka mua e ʻike mākou inā loaʻa kahi ala e huli ai i nā ʻiʻo kūikawā no ke aʻo ʻana. No ka laʻana, hiki iā ʻoe ke aʻo i ka piko o ka bicep a i ʻole ka umauma luna? ʻAe ka pane. Ua hōʻike ʻia nā haʻawina he ʻoiaʻiʻo maoli ka mea i ʻōlelo ʻia he moʻolelo a hiki ke hana ʻia me nā mīkini hoʻomaʻamaʻa kaʻawale.

3:06 I loko o nā makahiki ʻelua i hala iho nei, ua hāʻule ke kanaka maʻamau i ka 20% i nā pae testosterone. Inā he 20 mau makahiki ʻoe a loaʻa iā ʻoe ka hiamoe ʻole, ke kaumaha, a i ʻole nā ​​​​hōʻailona ʻē aʻe… manaʻo mākou e hoʻāʻo ʻia ʻoe no ka testosterone haʻahaʻa.

4:28 Manaʻo kōkua e hoʻoponopono i ka hoʻāʻo haʻahaʻa me ka puke ʻo John's Engineering The Alpha.

-ʻOki i nā kalapona

-Hoʻonui i ka ʻai i ka momona

5:28 Nā meaʻai e ʻai ai:

- E ʻai hou aku i ka steak

- E ʻai hou aku i nā burger

** ʻO ka loaʻa ʻana o ka moekolohe e hoʻonui i kāu pae hoʻāʻo.

** E hoʻonui i ka hiamoe - 45 mau minuke hou aku i ka pō.

6:44 Pehea e hoʻemi ai i nā kalapona

-E hoʻemi i nā kalapona e like me kou hiki no hoʻokahi mahina, a laila e ʻai hou i nā kalapona. He ʻano hana kēia i kapa ʻia ʻo carb cycling.

** No ka puke:

7:33 ʻO ka māhele mua o ka puke, ua kapa ʻia ʻo prime, a hoʻohana i ka insulin reset a me ka carb cycling e hoʻokele i nā pae hoʻāʻo.

8:02 GH pae a pehea e pili ai i ke kino.

- Kūʻē i ka ʻelemakule

- Ho'ōla hui

- ʻOi aku ka maikaʻi o ka ʻili a me ka hana kino holoʻokoʻa

9:54 Pehea e hoʻonui ai i ka pae GH

-ʻuʻu squats

-moe hou

-ʻai manawaleʻa

Manaʻo wau e kōkua kēia iā ʻoe.

A inā makemake ʻoe e hoʻonui iā ʻoe i nā pae testosterone a puhi i ka momona. E nānā i kēia wikiō i NOW.

https://sixpackshortcuts.com/rd4j

Inā ʻoe koʻikoʻi e hoʻopau i kou momona ʻōpū paʻakikī a loaʻa iā ʻoe ʻeono pahu abs. Manaʻo wau e hoʻohana i ka "Afterburn Training." ʻO ka Afterburn Training kaʻu ʻano hoʻomaʻamaʻa hoʻopaʻa ʻia e hoʻohui pū i nā hāpai kaumaha me ka cardio kiʻekiʻe.

Ua hana wau i kahi wikiō manuahi e hāʻawi ana i ka hōʻike ʻepekema no ke kumu e hoʻomaʻamaʻa ai ʻo Afterburn Training iā ʻoe ma mua o nā ala ʻē aʻe, a hōʻike pololei iā ʻoe pehea e hiki ai iā ʻoe ke hoʻohana ia mea i kāu hoʻomaʻamaʻa. E nānā ma aneʻi:

https://sixpackshortcuts.com/rd4j

Hoʻoikaika ikaika,

-Mike

PS: Kaʻana like me kāu mau hoaaloha ma Facebook:

LILO 8 paona i 10 LA
ʻO ka Vinegar Apple Cider Weight Loss DETOX Inu Recipe
ʻO kēia ka meaʻai no ka lilo kaumaha.
NUI
1.Apple Cider Vinegar
2.meli
3.kinamona
4.lemona
Pehea e hoʻomākaukau ai
1. E lawe i 2 tbsp. o ka apple cider vinegar i loko o kahi kīʻaha liʻiliʻi.
2. Hoʻohui i 2 tbsp. o ka wai lemon me 1 tbsp. o ka meli
3. Hoʻohui i 1 tsp. o ka pauda kinamona ia mea
4. E hui maikaʻi e hoʻomākaukau i kahi paʻi maʻemaʻe 5. E hoʻohui i kēia paʻi i 1 aniani wai. E hoʻoulu i ka loaʻa ʻana o ka hopena like.

Google hoʻohui https://plus.google.com/b/103241646969995404112/103241646969995404112

fb https://web.facebook.com/mafshealthtips/

E hahai ma Twitter https://twitter.com/Maf_Health_Tips

Blogger https://mafshealthtips.blogspot.com/

reddit https://www.reddit.com/user/mafshealthtips/

tumblr https://www.tumblr.com/blog/mafshealthtips

pinterest www.pinterest.com/mafshealthtips

No ka wikiō hou aku e kau inoa https://goo.gl/FCAQFd