[Inoa Latina] Glycine max(L.) Mere

[Specification] 90%; 95%

[Hōʻikena] pauda keʻokeʻo

[Lae hehee] 134-142℃

[Particle nui] 80Mesh

[Nalo ma ka maloʻo] ≤2.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka Phytosterol?]

ʻO nā phytosterols nā pūhui i loaʻa i nā mea kanu e like me ka cholesterol. Hōʻike ka National Institutes of Heath aia ma luna o 200 mau phytosterols ʻokoʻa, a ʻo ka kiʻekiʻe kiʻekiʻe o nā phytosterols e ʻike maoli ʻia i loko o nā aila mea kanu, nā pīni a me nā nati. Ua ʻike ʻia ko lākou mau pono e hoʻoikaika ʻia nā meaʻai me nā phytosterols. Ma ka hale kūʻai nui, ʻike paha ʻoe i ka wai ʻalani a i ʻole ka margarine e hoʻolaha ana i ka phytosterol. Ma hope o ka nānā ʻana i nā pono olakino, makemake paha ʻoe e hoʻohui i nā meaʻai momona phytosterol i kāu ʻai.

[Pomaikai]

Nā Pono Hoʻohaʻahaʻa Cholesterol

ʻO ka pōmaikaʻi o ka phytosterols i ʻike nui ʻia, a ʻo ko lākou hiki ke kōkua i ka hoʻohaʻahaʻa i ka cholesterol. ʻO ka phytosterol kahi mea kanu e like me ka cholesterol. ʻO kahi haʻawina ma ka pukana "Annual Review of Nutrition" i ka makahiki 2002 e wehewehe i ka hoʻokūkū maoli ʻana o nā phytosterols no ka absorption me ka cholesterol i loko o ka digestive tract. ʻOiai ke pale nei lākou i ka lawe ʻana o ka cholesterol meaʻai maʻamau, ʻaʻole maʻalahi lākou iā lākou iho, e alakaʻi ana i kahi pae cholesterol haʻahaʻa haʻahaʻa. ʻAʻole i pau ka pōmaikaʻi hoʻohaʻahaʻa cholesterol me ka helu maikaʻi ma kāu hōʻike hana koko. ʻO ka loaʻa ʻana o ka cholesterol haʻahaʻa e alakaʻi i nā pōmaikaʻi ʻē aʻe, e like me ka hōʻemi ʻana i ka pilikia o ka maʻi puʻuwai, ka hahau a me ka puʻuwai puʻuwai.

Nā Pōmaikaʻi Palekana i ka maʻi maʻi

Ua ʻike pū ʻia nā phytosterols e kōkua i ka pale ʻana i ka ulu ʻana o ka maʻi kanesa. ʻO ka pukana ʻo Iulai 2009 o ka "European Journal of Clinical Nutrition" hāʻawi i nā lono hoʻoikaika i ka hakakā ʻana i ka maʻi kanesa. Ua hōʻike nā mea noiʻi ma ke Kulanui o Manitoba ma Kanada aia nā hōʻike e kōkua ana nā phytosterols i ka pale ʻana i ka maʻi ovarian, ka umauma, ka ʻōpū a me ka maʻi kanesa. Hana nā phytosterols i kēia ma ka pale ʻana i ka hana ʻana o nā maʻi maʻi maʻi, hoʻōki i ka ulu ʻana a me ka hoʻolaha ʻana o nā cell e ola nei a hoʻoikaika maoli i ka make ʻana o nā maʻi kanesa. Ua manaʻo ʻia ko lākou kiʻekiʻe anti-oxidant he ala hoʻokahi e kōkua ai nā phytosterols i ke kaua ʻana i ka maʻi kanesa. ʻO kahi anti-oxidant kahi hui e hakakā ai i ka pōʻino radical manuahi, ʻo ia nā hopena maikaʻi ʻole i ke kino i hana ʻia e nā sela maikaʻi ʻole.

Nā Pōmaikaʻi Palekana ʻili

ʻO kahi pōmaikaʻi liʻiliʻi o ka phytosterols e pili ana i ka mālama ʻili. ʻO kekahi o nā kumu i ka ʻelemakule o ka ʻili, ʻo ia ka haki ʻana a me ka nalowale o ka collagen - ka mea nui o ka ʻili pili i ka ʻili - a ʻo ka ʻike ʻana o ka lā ka mea nui i ka pilikia. Ke ulu nei ke kino, ʻaʻole hiki iā ia ke hana i ka collagen e like me ka wā ma mua. Ke hōʻike nei ka puke pai lāʻau Kelemania ʻo "Der Hautarzt" i kahi noiʻi i hoʻāʻo ʻia ai nā hoʻomākaukau kumuhana like ʻole ma ka ʻili no 10 mau lā. ʻO ka lāʻau lapaʻau i hōʻike i nā pono anti-aging i ka ʻili, ʻo ia ka mea i loaʻa nā phytosterols a me nā momona kūlohelohe ʻē aʻe. Ua hōʻike ʻia ʻaʻole i hoʻōki wale nā ​​phytosterols i ka lohi o ka hana ʻana o ka collagen i hiki ke kumu mai ka lā, ua paipai maoli ia i ka hana collagen hou.

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ʻO ke akamai o ka ho'ōla me nā mea kanu, nā mea hoʻohui a me nā meaʻai nui

ML01 02 25

E nānā i nā macarons santa, kahi hoʻopiha cheesecake cranberry. E nānā i ke wikiō macaron a Grinch ma hope aʻe, a hana i kāu koho! E ʻike kākou i ka mea lanakila!

E hoʻopaʻa inoa! NO KA MEA!

RECIPE MALALO!!!

E HAHA MAI ia'u, E NA ALOHA!!
PINTEREST: https://www.pinterest.com/lovebites0145/
FACEBOOK: https://www.facebook.com/cookingwithlovebites
INSTAGRAM: https://instagram.com/cookingwithlovebites/
TWITTER: https://twitter.com/LovebitesYT

Pehea e hana ai i nā MACARON: https://youtu.be/LU1hG4ayqbQ

HANA:
Nā hua: Ma kahi o 40 mau kuki
ʻO Macaron shell
3 hua keokeo, lumi wela
1/4 kīʻaha (50g) o ke kō keʻokeʻo
2 kīʻaha (200g) o ka pauka kō
1 kīʻaha (150g) o ka palaoa ʻalemona
1/4 tsp (.8g) o ka cream of tartar
1/8 tsp (pinch) o ka paʻakai
4-5 kulu o ke kala meaʻai gel

Hoʻopiha ʻia ʻo CRANBERRY CHESECAKE:
1/3 kīʻaha (75g) o ka paʻakai kirīmi
1/4 kīʻaha (50g) o ke kō
3 Tbsp o Cassandre's homemade cranberry sauce (mea ʻai ma lalo)
1/2 tsp (8g) o ka ʻaila kawa
1/2 tsp (5mL) o ka vanilla extract

'ē aʻe:
1/4 kīʻaha melemele Wilton heheʻe
1/2 kīʻaha Wilton ʻeleʻele heheʻe a ʻeleʻele paha marker ʻai
kāpīpī kālā no nā pihi (a i ʻole ke kokoleka keʻokeʻo)

KAHUA MACARON:
Manaʻo Manaʻo 1: E holoi i ke kīʻaha āu e hoʻohana nei me ka vīneka keʻokeʻo a me kahi kāwele pepa e wehe i ka momona i koe mai ka meaʻai mua.
Manaʻo Manaʻo 2: E hoʻopaʻa pono i kāu hua keʻokeʻo i ka lumi wela. Hiki iā ʻoe ke hoʻokomo i kāu mau hua i loko o kahi wai mahana e hoʻonui ai i ka mahana inā he anu.
E kuʻi i kāu mau hua manu no 8-10 mau minuke, me ka wikiwiki, a mānoanoa a loaʻa nā piko. 4 mau minuke i ka hahau ʻana i kāu hua manu keʻokeʻo, e hoʻohui mālie i kāu kō, ka ʻaila tartar, a me ka paʻakai.
Manaʻo kōkua 3: E hoʻomaʻamaʻa e kānana i kāu pauka kō a me ka palaoa ʻalemona/ʻai
Ke kali nei ʻoe i ka paʻi ʻana o kāu mau hua manu, kānana i kāu pauda kō a me ka palaoa ʻalemona i loko o kahi kīʻaha ʻokoʻa. E hoʻolei i nā ʻāpana mānoanoa.
Ke pau ka hahau ʻana i kāu hua keʻokeʻo, hoʻohui i kāu kala meaʻai a hāʻawi hou i kahi hui wikiwiki.
Manaʻo kōkua 4: E hoʻohana i ka paʻi kala ʻai, ʻaʻole ka wai, no ka mea, paʻakikī loa ka macarons i ka makū.
E hoʻohui i ka hui kōpaʻa pauka, i 3 mau pūʻulu. E hoʻopili mālie i kāu mau mea maloʻo i loko o kāu hua keʻokeʻo.
Manaʻo kōkua 5: E helu i ka nui o kou pelu ʻana i kāu mau mea maloʻo. Makemake ʻoe e hana ma kahi o 50-55 mau manawa. Pono ka mānoanoa o kāu paila, akā mau ka neʻe ʻana, a paheʻe mai kāu spatula.
E hoʻokomo i kāu paila i loko o kahi ʻeke paipu, i hoʻopili ʻia me ka ʻaoʻao puni honua.
E hoʻopaʻa i kāu paila ma luna o ka pepa pepa. (Ke manaʻo nei au i ka pepa pepa ma luna o nā mea ʻē aʻe, me kahi moena wili.)
Manaʻo Manaʻo 6: E kuʻi i kāu macarons ma ka papaʻaina, ma hope o kou hoʻopaʻa ʻana iā lākou no ka hoʻokuʻu ʻana i nā ʻōpū ea i hana ʻia.
Manaʻo Manaʻo 7: E waiho iā lākou no 30 mau minuke ma mua o ka kuke ʻana. Manaʻo nui wau i hoʻokahi hola inā loaʻa iā ʻoe ka manawa
-Ua ʻike ʻoe ua lōʻihi ko lākou noho ʻana, inā hiki iā ʻoe ke hoʻopā iā lākou, ʻaʻohe mea pili i kou manamana lima.
E kuke i ka 300F (ʻoiaʻiʻo wau e hana i ka 290F i mea e maopopo ai ʻaʻole lākou e pohā, akā e ʻike i ka mea e hana ai no ʻoe a me kāu umu) no 20 mau minuke. A laila, e maalili loa ma mua o ka huki ʻana mai ka pepa ʻili.

ʻAʻAI CRANBERRY:
Nā hua: 6 mau lawelawe
1 ʻeke cranberries
1/2 kīʻaha kō
1/2 kīʻaha wai ʻalani
wai o 1/2 o ka lemona medium (1-2 Tbsp)