[Inoa Latina] Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Nani] pauda melemele

Māhele Mea kanu: Aʻa

[Particle nui] 80Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ʻo Kava?]

ʻO kava, i kapa ʻia ʻo ka piper methylum, kava kava, a me ka ʻawa, he kumu lāʻau liʻiliʻi i nā mokupuni o ka Pākīpika Hema. Hana ʻia ke aʻa a me nā ʻōpala i mea inu ʻona ʻole, psychoactive i hoʻohana ʻia i ka nohona a me ka hana no nā haneli mau makahiki ma Hawaii, Fiji, a me Tonga.

Hoʻomākaukau ʻia ʻo Kava ma ke kau ʻana i ke aʻa lepo a me ke kumu i loko o kahi ʻeke porous, hoʻoheheʻe ʻia i loko o ka wai, a ʻomi i ka wai i loko o kahi kīʻaha lāʻau nui i kālai ʻia. Hoʻokomo ʻia nā kīʻaha ʻāpana niu a hoʻopiha ʻia - ke ʻano kīʻaha punch. Ma hope o ka inu ʻana i hoʻokahi kīʻaha a ʻelua paha, hoʻomaka ka manaʻo o ka nānā ʻana i hui pū ʻia me ka hoʻomaha. ʻOiai he mea hōʻoluʻolu, ʻaʻole ia e like me ka waiʻona i ka maopopo ʻana o nā manaʻo. ʻAʻole ʻeha ka ʻono, akā ʻike kekahi he mea pono e maʻa; pili maoli ia i kou makemake i nā ʻono lepo.

[Pale ʻia ʻo Kava e hoʻohana]

Ua kākoʻo pū ʻia nā pōmaikaʻi palekana a maikaʻi hoʻi o kava e hōʻoluʻolu i nā hōʻailona o ka hopohopo i loko o kahi meta-analysis, kahi loiloi helu ʻōnaehana o ʻehiku mau hoʻokolohua lapaʻau kanaka i paʻi ʻia ma 2000 ma ka Journal of Clinical Psychopharmacology, a ma kahi loiloi koʻikoʻi like ma 2001. ʻAʻole i loaʻa i nā loiloi nā hopena koʻikoʻi e pili ana i ka ʻawaʻawa o ka ate.

I ka hopena, pili ka ate i nā mea he nui, e like me nā lāʻau lapaʻau a me nā lāʻau lapaʻau ʻole, a me ka waiʻona, ʻo ia ke kumu nui o ka pōʻino o ke ake. Pono kākou e hoʻomaopopo he mau lāʻau ikaika ka lāʻau, e mālama ʻia me ka mahalo kūpono e pili ana i nā pilina pili a me nā mea ʻawaʻawa, me ke ake. Ma ka ʻaoʻao ʻē aʻe, ʻoi aku ka palena o ka palekana o Kava kava ma mua o kona ʻano lāʻau lapaʻau.

[Hana]

Hiki i kā Kava ke kōkua i ka hoʻopau ʻana i nā pilikia he nui, ʻo ia hoʻi ke koʻikoʻi, ka hopohopo, a me nā ʻano moe hoʻopilikia. Eia nō naʻe, hiki i ka kava's anxiolytic (anti-panic a anti-anxiety agent) a me nā waiwai hoʻomaha ke hoʻopau i nā maʻi ʻē aʻe e pili ana i ke kaumaha a me ka hopohopo.

1. Kava i mea lapaau no ka hopohopo
2. Hoʻoponopono ʻo Kava May i ka hoʻololi ʻana o ka manaʻo menopause

3. Hoʻemi kaumaha

4. E hakakā i ka wā kahiko

5. Ha'alele i ke Kokua Puhi

6. E hakakā i ka ʻeha ma ke ʻano he analgesic

7. Ka hiamoe

8. Ke kaumaha

Aia he 5 mau mea nui, hiki iā ʻoe ke ʻike i nā pōmaikaʻi o HERE, a he 9 mau lāʻau kākoʻo hou i loko o ka hui ʻana o Greens. Eia kahi a mākou e aʻo ai e pili ana iā lākou.

He moʻolelo lōʻihi ka hoʻohana ʻana o Rosehips i ka lāʻau lapaʻau kuʻuna. ʻO ka hao i loko o nā pūhaka rose e lilo ia i mea hoʻohui maikaʻi loa no nā wahine e haʻalele ana i ka wahine, a ʻo ka rose hip kī he kumu waiwai ia o ka huaora C, e lawe ana i nā pono āpau o kēlā huaora. Eia kekahi, ʻo nā flavonoids like ʻole i loko o Rosehips he hana antioxidant ikaika, e kōkua ana i ka pale ʻana i ke kino mai nā hopena o ke kaumaha, ka ʻelemakule a me ke kaiapuni.

ʻO Eleuthero Root he "adaptogen," he mea kōkua e kōkua i ke kino e hoʻoponopono i ke kaumaha. Manaʻo nā kānaka ʻepekema he kōkua ia e pale i ka "adrenal burnout" i hoʻokumu ʻia e nā pilikia kino a noʻonoʻo paha. Hoʻonui ʻo Eleuthero i ka noʻonoʻo a me ka noʻonoʻo ʻole me ka ʻole o ka hoʻokuʻu ʻana mai ka inu kofe a i ʻole nā ​​kumu caffeine ʻē aʻe. Hoʻonui pū ʻo Eleuthero i ka pale ʻana. ʻO ka poʻe olakino e lawe ana i 2 teaspoon (10 ml) o ka tincture ʻekolu manawa i kēlā me kēia lā ua hōʻike ʻia ua piʻi ka nui o nā cell immune (CD4+ cell) i emi iho i ka wā o ka maʻi HIV a me ka AIDS. Hiki i ka Eleuthero ke hoʻoikaika i ka hana haʻuki. He punahele ʻo Eleuthero i nā mea hoʻomaʻamaʻa a me nā kumu aʻoaʻo o nā mea haʻuki 'Olumepika ma ka Soviet Union kahiko. I ka puka ʻana o ka ʻōlelo e pili ana i ka eleuthero, ua hoʻāʻo ka poʻe ʻepekema Komohana. Ua ʻike ʻia kahi haʻawina o nā mea pāʻani baseball ʻeono i ka lawe ʻana i ka eleuthero no nā lā 8 i hoʻonui i ka hanu. ʻO ia hoʻi, hāʻawi ʻo eleuthero i nā mea pāʻani i ka makani e holo ai ma waena o nā kumu. Ma kekahi hoʻokolohua lapaʻau ʻē aʻe, ua ʻike nā kānaka ʻepekema ma Australia i nā kāne (a me nā wahine) i lawe i ka eleuthero 8 mau pule he 13% ka loaʻa ʻana o ka ikaika ma nā ʻiʻo pectoral a me 15% i ka biceps. A ua ʻike kekahi hui ma New Jersey ʻo ka lawe ʻana i ka eleuthero no 8 mau pule i hoʻonui i ka hiki o ke kino ke puhi i ka momona ma o ka hoʻoikaika kino ma kahi o 43%. Ua ʻimi nā kānaka ʻepekema i kēia mau hoʻokolohua i nā mea haʻuki akamai. ʻOi aku ka ʻike ʻia o nā pōmaikaʻi o kēia lāʻau maʻalahi i ka poʻe haʻuki hoʻomaka. E ʻoluʻolu e lawe i ka lāʻau no ka liʻiliʻi he 8 pule no nā hopena maikaʻi loa. ʻOi aku ka maikaʻi o ka hoʻohui ʻana i ka eleuthero me nā mea kanu ʻē aʻe. Ua ʻike nā kānaka ʻepekema Soviet i ka lawe ʻana i ka schisandra a me ka eleuthero i pōmaikaʻi i nā mea haʻuki hoʻomanawanui ma ka hāʻawi ʻana iā lākou i ka hoʻoikaika ʻana i ka ʻōnaehana pale. Ua kōkua nā mea kanu ʻelua i ka pale ʻana i ke anu, ka maʻi maʻi, a me nā maʻi ʻē aʻe ma hope o nā hanana haʻuki. ʻAʻole ʻo Eleuthero wale nō ka lāʻau no ka poʻe haʻuki. Hōʻike ka poʻe hoʻomaʻamaʻa ʻAmelika i ka hui pū ʻana o ka buckthorn kai, ka oats hihiu, a me ka ʻupena stinging e hoʻonui i ka ikaika, ka mana anaerobic (hoʻopuka ʻana i ka ʻiʻo ke pau ka hanu o ka mea pāʻani), ka manawa hoʻomanawanui, a me nā manaʻo maikaʻi. No nā hopena maikaʻi loa, e hoʻonui i nā meaʻai huaora C i kāu ʻai ke lawe ʻoe i kēia mau mea kanu.

ʻO ka lau Stevia kekahi o nā mea momona loa i ʻike ʻia ma ke ʻano, me ka helu ʻono a hiki i 300 mau manawa o ka mana ʻono o ke kō. Ua kapa ʻia lākou he "super-sweetener", a ʻo ia ke kumu o ka stevioside, kahi mea ʻono papa i loaʻa ma nā ʻāina he nui o Asia. Me ka loaʻa ʻole o nā calorie a me nā mea ʻawaʻawa liʻiliʻi loa, ʻo ka stevia kahi mea ʻono maikaʻi loa i ke kō no nā kī a me nā mea ʻai ʻē aʻe e koi ai i ke kō. E MAKEMAKE: ʻO ka hapa nui o Stevia pāʻoihana he kala keʻokeʻo keʻokeʻo ʻo ia ka pauka maloʻo o Stevia a ʻaʻole ia ka lau holoʻokoʻa. ʻO ka mea i hāʻawiʻia i loko o kā mākou Greens he mea lau piha.

ʻAʻohe hui o ka poʻe e pōmaikaʻi nui mai ka chlorella ma mua o nā wahine me ka fibromyalgia. Ua ʻike ʻia kahi haʻawina ma ke Koleke Lapaʻau o Virginia ʻo ka lawe ʻana i 10 grams (3 punetēpē) o ka chlorella i ka lā no ʻelua mahina i hoʻemi nui i ka ʻeha, ʻoiai ʻaʻole ia i hoʻopau. Ua ʻike ʻia nā haʻawina ʻē aʻe ma ke kula olakino e hōʻemi ana ka chlorella i nā hōʻailona o ka ulcerative colitis a me ka hypertension, nā pilikia olakino e ulu pinepine ana i nā wahine me ka fibromyalgia. I loko o kahi noiʻi, ʻike ʻia ka hoʻohui ʻana i kēlā me kēia lā me ka chlorella e hōʻemi i ke koko kiʻekiʻe, e hoʻohaʻahaʻa i ka pae cholesterol serum, e hoʻolalelale i ka hōʻeha ʻana a hoʻomaikaʻi i nā hana pale.
I mea e mālama ai, inā hoʻohana ʻoe i ka chlorella i kēlā me kēia lā, e lawe i ka capsule vitamin B ma ka liʻiliʻi hoʻokahi i hoʻokahi pule e like me ka hōʻike ʻana o kekahi mau haʻawina ʻEulopa e hoʻonāwaliwali paha ka chlorella i nā lako Vitamin B i ke kino. Ua ʻike kekahi poʻe i ka ʻeha o ka ʻōpū ma hope o ka hoʻohana ʻana i ka chlorella. Inā ʻike ʻoe i nā hōʻailona o ka ʻeha o ka ʻōpū e hoʻopau koke i ka hoʻohana ʻana.

ʻO ka inoa ʻo Chef: Nauneet Kaur
ʻAno: meaʻai
ʻŌlelo: Hindi
Ka inoa o ka meaʻai: Punjabi Pumpkin Vegetable Dry (Halwa Kaddu)
Ka manawa kuke: 10 mau minuke
ʻEkolu mau mea nui: ʻUkena, hua fenugreek, ʻōmato
Lawelawe: 5
Nā mea komo:-
500 gms Pumpkin (Kaddu me ka ʻili)
2 puna ʻaila
1 kui asafoetida
¼ tsp kumulāʻau cumin (jeera)
1 pine hua fenugreek (methi dana)
½ tsp nā hua coriander (sabut dhania)
1 onion (50 gms) ʻoki maikaʻi ʻia
2 tsp paʻi ginger-garlic
1 tōmato (50 gms) ʻoki maikaʻi ʻia
½ tsp paʻakai
¼ tsp ka pauka ʻulaʻula
1⁄2 tsp ka pauka turmeric
½ tsp coriander pauka (dhania pauda)
¼ tsp garam masala
½ kīʻaha wai
1 tsp kō
4 tsp wai lemon
1 chili ʻōmaʻomaʻo, ʻoki maikaʻi ʻia
1 punetēpē coriander ʻōmaʻomaʻo, ʻoki maikaʻi ʻia
Hana:-
E holoi a ʻokiʻoki i ka paukena me ka ʻili i nā ʻāpana nui a holoi hou.
ʻO ka ʻaila wela i loko o ka ipu kuke; e hoʻohui i ka asafoetida, nā kumu kumini, nā hua fenugreek a me nā hua coriander, e hoʻokuʻu.
A laila e hoʻohui i ka onion a me ka palai a hiki i ka ʻeleʻele gula.
E hoʻohui i ka paʻipaʻi kālika ginger, ka ʻōmato, ka paʻakai, ka pauka chilli ʻulaʻula, ka pauka turmeric, ka pauka coriander a me ka garam masala. E palai a kokoke maloʻo.
A laila e hoʻohui i ka paukena i ʻoki ʻia a me ka wai a pani i ka ipu kuke. Ma hope o ke kani mua, e hāʻawi i ka mahu mau no 10 mau minuke.
Wehe i ka ipu kuke mai ka wela. E hāʻule iho ka mahu. E wehe a hoʻohui i ke kō, ka wai lemon, ka ʻōmaʻomaʻo a me ka coriander ʻōmaʻomaʻo.
E kau hou i ka ipu kuke ma ka wela a hoʻomaloʻo i kekahi wai.
Wehe i ka wela me ka pulu.
E lawelawe wela me ka chapatti, parantha, puri.