[Inoa Latina] Rhodiola Rosea

[Plant Source] Kina

[Nā kikoʻī] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Hōʻike] pauda maikaʻi ʻulaʻula

[Hoʻohana ʻia ka ʻāpana kanu] Aʻa

[Particle nui] 80 Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Rhodiola Rosea]

ʻO Rhodiola Rosea (kahi i ʻike ʻia ʻo Arctic root a i ʻole aʻa gula) he lālā ia o ka ʻohana Crassulaceae, he ʻohana o nā mea kanu maoli i nā ʻāpana arctic o Siberia Hikina. Hoʻolaha nui ʻia ʻo Rhodiola rosea ma Arctic a me nā mauna mauna ma ʻEulopa a me Asia. Ua ulu ia ma nā kiʻekiʻe o 11,000 a 18,000 kapuaʻi ma luna o ka ʻilikai.

Nui nā haʻawina holoholona a me nā paipu hoʻāʻo e hōʻike ana he hopena hoʻoulu a hoʻomaha hoʻi ka rhodiola i ka ʻōnaehana o ke kikowaena; hoʻonui i ka hoʻomanawanui kino; hoʻomaikaʻi i ka thyroid, thymus, a me ka hana adrenal; pale i ka ʻōnaehana nerve, naʻau a me ke ake; a loaʻa iā ia nā waiwai antioxidant a me ka anticancer.

[Hana]

1 Hoʻonui i ka palekana a hoʻopaneʻe i ka ʻelemakule;

2 Ke pale ʻana i ka radiation a me ka ʻōpū;

3 Hoʻoponopono i ka ʻōnaehana nerve a me ka metabolism, hoʻopaʻa pono i ka manaʻo melancholy a me ke ʻano, a me ka hoʻoikaika ʻana i ke kūlana noʻonoʻo;

4 Ka pale ʻana i ka maʻi cardiovascular, diting coronary artery, pale i ka coronary arteriosclerosis a me ka arrhythmia.

Ua hana au i kēia wikiō me ka YouTube Slideshow Creator (https://www.youtube.com/upload)

15. Walnuts - Hiki iā ia ke hoʻomaikaʻi i kou olakino cognitive. ʻO kā lākou kiʻekiʻe o nā antioxidants, nā huaora a me nā minela e hoʻomaikaʻi i ka makaʻala noʻonoʻo. Hiki i ka huaora E i loko o nā nati ke kōkua i ka pale ʻana i ka maʻi Alzheimer.
14. Turmeric – Kōkua pū ʻo Turmeric i ka hoʻonui ʻana i nā pae antioxidant a mālama i kou ʻōnaehana pale i ke olakino, ʻoiai e hoʻomaikaʻi ana i ka lawe ʻana i ka oxygen o kou lolo, mālama iā ʻoe i ka makaʻala a hiki ke hana i ka ʻike.
13. Salmon – Piha ia i nā ʻakika momona omega-3 e kōkua i ka holo mālie o kou lolo. ʻO ka hānai ʻana i ka salmon i nā keiki hiki ke kōkua i ka pale ʻana iā ADHD ma o ka hoʻomaikaʻi ʻana i kā lākou nānā. A hiki i kēia mau ʻakika momona ke kōkua i ka pale ʻana i ka maʻi kanesa a me ka pepehi ʻana i nā ʻōpū.
12. Rosemary - Carnosic acid, kekahi o nā mea nui i loko o ka rosemary, kōkua i ka pale ʻana i ka lolo mai ka neurodegeneration. Mālama ʻo ia i ka lolo mai nā radical manuahi e hoʻoulu ai i ka Alzheimer's, strokes a me ka ʻelemakule maʻamau.
11. ʻO nā lau ʻōmaʻomaʻo - ʻo nā lau ʻōmaʻomaʻo, nā lau lau i hoʻopiha ʻia me nā huaora A a me K e kōkua i ke kaua ʻana i ka mumū a mālama i ka ikaika o nā iwi. A ʻoi aku ka lohi o ka noʻonoʻo.
10. ʻO ka ʻaila ʻoliva wahine hou - Aia ka ʻaila i ka Polyphenols ʻaʻole ia e hoʻomaikaʻi wale i ke aʻo ʻana a me ka hoʻomanaʻo, akā hoʻonāwaliwali hoʻi i ka makahiki a me nā loli pili i ka maʻi. Kōkua pū ka ʻaila i ka hakakā ʻana i nā ADDL, nā protein i mea ʻawaʻawa i ka lolo a hoʻoulu i ka maʻi Alzheimer.
9. Egg Yolks - Loaʻa i nā yolks ka nui o ka choline, e kōkua i ka ulu ʻana o ka lolo o ka fetal no nā wahine hāpai. Hoʻopau pū ʻo ia i ka bethane, kahi kemika e hana ai i nā hormones pili i ka hauʻoli. ʻO ia hoʻi kekahi o nā kumu kūʻai ʻoi loa o ka protein i waho o ka mākeke.
8. Kalekaleka ʻeleʻele – Ua piha ka Chocolate i nā flavonols, nona nā waiwai antioxidant a me nā anti-inflammatory. Hiki iā lākou ke kōkua i ka hoʻohaʻahaʻa i ke koko a hoʻomaikaʻi i ke kahe koko i ka lolo a me ka puʻuwai.
7. ʻAila Niu - Hana ka ʻaila niu ma ke ʻano he anti-inflammatory kūlohelohe, hoʻopau i nā cell i kuleana no ka mumū. Hiki iā ia ke kōkua i ka nalowale o ka hoʻomanaʻo ʻana i kou wā ʻelemakule a hoʻopau i nā hua bacteria ʻino.
6. Celery - ʻO kāna mau kiʻekiʻe o nā antioxidants a me nā polysaccharides e hana ma ke ʻano he anti-inflammatories kūlohelohe a hiki ke kōkua i ka hoʻēmi ʻana i nā hōʻailona pili i ka mumū, e like me ka ʻeha hui a me ka maʻi irritable bowel syndrome.
5. Broccoli - Ua piha ka Broccoli i ka huaora K a me ka choline. Hoʻopiha pū ʻia me ka huaora C - ʻoiaʻiʻo, hoʻokahi kīʻaha wale nō e hāʻawi iā ʻoe i 150 pakeneka o kāu ʻai i kēlā me kēia lā.
4. Bone Broth - ʻO kāna mau kiʻekiʻe kiʻekiʻe o ka collagen e kōkua i ka hoʻohaʻahaʻa ʻana i ka ʻōpū o ka ʻōpū, a me ka hoʻōla ʻana i nā waikawa amino e like me ka proline a me ka glycine e mālama pono i kāu ʻōnaehana pale a kōkua i ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo.
3. Blueberries - ʻO ia kekahi o nā meaʻai waiwai antioxidant kiʻekiʻe loa i ʻike ʻia e ke kanaka, me ka huaʻa C a me ka huaʻa K a me ka fiber. Ma muli o ko lākou kiʻekiʻe kiʻekiʻe o ka gallic acid, maikaʻi loa nā blueberries i ka pale ʻana i ko mākou lolo mai ka degeneration a me ke kaumaha.
2. ʻO Beets - Hoʻemi lākou i ka mumū, he kiʻekiʻe i nā antioxidants pale i ka maʻi kanesa a kōkua i ka hoʻohemo ʻana i kou koko i nā toxins. ʻO nā nitrates maoli i loko o nā beets e hoʻoikaika i ke kahe o ke koko i ka lolo, e kōkua ana i ka hana noʻonoʻo.
1. ʻAvocados – Loaʻa nā huaʻai K a me ka folate, kōkua nā avocados i ka pale ʻana i ke koko i loko o ka lolo a me ka hoʻomaikaʻi ʻana i ka hana cognitive, ʻoi aku ka hoʻomanaʻo a me ka noʻonoʻo. Nui nō hoʻi lākou i ka huaʻa B a me ka huaʻa C, ʻaʻole i mālama ʻia i loko o kou kino a pono e hoʻopiha i kēlā me kēia lā. Eia kekahi, loaʻa iā lākou ka protein kiʻekiʻe loa a me ka haʻahaʻa haʻahaʻa o ke kō o nā hua.

KUMU KI'I: "GOOGLE SEARCH"
KUMU: https://draxe.com/15-brain-foods-to-boost-focus-and-memory/