[Inoa Latina] Valerian Officinalis I.

[Specification] ʻakika Velerenic 0.8% HPLC

[Hōʻike] pauda ʻulaʻula

Māhele Mea kanu: Aʻa

[Particle nui] 80Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka Valerian?]

Loaʻa ke kumu Valerian (valeriana officinalis) mai kahi mea kanu maoli i ʻEulopa a me Asia. Ua hoʻohana ʻia ke aʻa o kēia mea kanu no nā kaukani makahiki ma ke ʻano he lāʻau lapaʻau no nā maʻi like ʻole e like me nā pilikia hiamoe, nā pilikia digestive, a me nā maʻi o ka puʻuwai, ke poʻo, a me ka ʻāʻī. Manaʻo ʻia he hopena ko ke aʻa valerian i ka loaʻa ʻana o ka neurotransmitter GABA i ka lolo.

[Hana]

1. Pono no ka insomnia
2. NO KA PILI
3. HE MEA HOOLAHA
4. NO KA MA'I OBSESSIVE COPULSIVE DISORDER (OCD)
5. NO NA PILIKIA OKE
6. NO NA MAKAHULU MIGRAINE
7. NO KA HYPERACTIVITY A ME KA MANAO I NA KEIKI

KAUKAU

https://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1

NO NA MEA KAUOHA MAU
www.worldrecipes.tv

No ka 'ike hou aku ma
www.shanthiinfo.com

NA PALAPALA PALAPALA MA'alahi

https://www.youtube.com/user/utubefoods/playlists

Pinterest

https://www.pinterest.com/qrecipes/

PUKE MAKA

https://www.facebook.com/utubefoods?sk=app_212104595551052

GOOGLE MORE

https://plus.google.com/+utubefoods/posts

BLOG GOOGLE

https://www.quickrecipes4ublog.blogspot.in/

Welina mai i ka lāʻau jamun. E ʻimi i nā ʻanuʻu maʻalahi a maʻamau o nā ʻano ʻano ʻano like ʻole ma kēia kahawai. E nānā kākou i kahi meaʻai hou.

Kaddu Cardigan | ʻO ka Pumpkin Cardigan Recipe | Kaddu Ka Kofta | Lauki Ka Cardigan

Nā mea komo:

ʻUkena – 1
ʻOka ʻolika - 2
ʻO ka paʻi Tomato - 2
Paʻakai - e like me ka ʻono
ʻO ka paʻi kālika Ginger - 2 tbsp
Nā hua Carom (ajwain) - 1/2 tbs
ʻO ka lau corriander ʻokiʻoki - 1 tbs
ʻOkiʻi ʻōmaʻomaʻo chilli - 2
ʻO ka pauka Corriander - 1 tbs
Garam masala pauka - 1/2 tbs
ʻO ka palaoa Gram - 4 tbs
ʻO ka ʻaila sinapi
Kashmiri ʻulaʻula chilli pauka - 1 tbs
ʻO ka pauka Termeric - 1 tbs
ʻO nā kumulāʻau Cumin (Jeera) - 1/2 tbs

Kaʻina hana:

1. ʻO ka mua, pono mākou e ʻoki i ka paukena i loko o nā ʻāpana liʻiliʻi.
2. I kēia manawa, ʻokiʻoki i nā ʻāpana liʻiliʻi e hoʻoneʻe i ka makū hou a hoʻokomo i nā ʻāpana i ʻoki ʻia i loko o kekahi kīʻaha ʻē aʻe.
3. I kēia manawa e hana i ka paukena paʻi. E lawe i nā ʻāpana ʻōpala a hoʻohui i nā chilli ʻōmaʻomaʻo ʻokiʻoki, nā hua carom, ka pauka termeric 1 tbs, ka palaoa grama a me ka paʻakai e ʻono. Hoʻohui a hana i ka palaoa.
4. I kēia manawa, e lawe i ka ʻaila sinapi i loko o ka pā palai a hoʻomehana.
5. E kau i nā ʻāpana ma luna o ka paukena paʻi i loko o ka ʻaila wela a e palai a hiki i ka ʻulaʻula a ʻeleʻele.
6. Pau ka lawe ʻana i waho i loko o kahi pā.
7. I kēia manawa e hoʻomaka i ke kapuahi, e lawe i ka pā a e wela. e mālama i ka lapalapa i waena.
8. E kau i ka aila sinapi 4 tbs i loko o ka pā wela. A laila e hoʻohui i nā ʻanoʻano cumin a paʻi no kekahi manawa a ʻeleʻele ke kala.
9. I kēia manawa e hoʻohui i ka paʻi onion a hui pū.
10. I kēia manawa e hoʻohui i ka paʻipaʻi ginger garlic, hui ʻia a palai no 2 mau minuke ma ke ahi liʻiliʻi a hiki i ka ʻeleʻele ʻeleʻele.
11. E hoʻohuli i ka lapalapa i haʻahaʻa a hoʻohui i ka pauka termeric, ka pauka corriander, ka ʻulaʻula Kashmiri a me ka pauka garma masala.
12. E hui me ka palai no 2 a 3 mau minuke ma ke ahi liʻiliʻi a hiki i ka haʻalele ʻana o nā mea ʻala.
13. I kēia manawa e hoʻohui i ka paʻi tōmato. hui ia a palai no 3 a 4 mau minuke ma ke ahi liʻiliʻi.
14. E ho'ohuli i ka lapalapa ahi i ka medium a ho'ohui i 2 mau aniani wai i loko o ka pā. E hui maikaʻi.
15. E hoʻohui i ka paʻakai e ʻono. E hui maikaʻi a waiho no 2 mau minuke.
16. I ka wā e hoʻolapalapa ai ka curry, e hoʻokomo i ka wada i loko o ka pā. hui a waiho no 1 minuke.
17. E hoʻohui i ka lau corriander. E hui maikaʻi.
18. E hoʻopau i ke kinoea a lawelawe wela.

E nānā pū i ka pūnaewele: https://thejamuntree.blogspot.in/