[Inoa Latin] Panax ginseng CA Mey.

[Plant Source] Aʻa maloʻo

[Nā kikoʻī] Ginsenosides 10%–80%(UV)

[Hōʻike] ʻO ka waiu māmā māmā ka pauda melemele

[Particle nui] 80 Mesh

[Holo ma ka maloʻo ʻana] ≤ 5.0%

[Mea Kaumaha] ≤20PPM

[Hoʻoheheʻe ʻia] Ethanol

[Microbe] Ka helu ʻana o ka pā aerobic: ≤1000CFU/G

Huna & Mold: ≤100 CFU/G

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Ginseng]

Ma ke ʻano o ka noiʻi ʻepekema hou, ʻike ʻia ka ginseng he adaptogen. ʻO nā adaptogens nā mea e kōkua ai i ke kino e hoʻihoʻi iā ia iho i ke olakino a hana me ka ʻole o nā hopena ʻaoʻao ʻoiai inā ʻoi aku ka nui o ka nui i ʻōlelo ʻia.

Hoʻohana nui ʻia ʻo Ginseng ma muli o kāna mau adaptogens e hoʻohaʻahaʻa i ka cholesterol, hoʻonui i ka ikehu a me ka hoʻomanawanui, hoʻemi i ka momona a me nā hopena o ke kaumaha a pale i nā maʻi.

ʻO Ginseng kekahi o nā mea hoʻohui antiaging maikaʻi loa. Hiki iā ia ke hoʻohaʻahaʻa i kekahi mau hopena nui o ka ʻelemakule, e like me ka degeneration o ka ʻōnaehana koko, a hoʻonui i ka noʻonoʻo a me ke kino.

ʻO nā pono koʻikoʻi ʻē aʻe o ka ginseng ʻo ia ke kākoʻo i ka mālama ʻana i ka maʻi kanesa a me kona hopena i ka hana haʻuki.

[Pono]

1. Hoʻohana ʻia i nā mea hoʻohui meaʻai, nona ka hopena o ka antifatigue, anti-aging a me ka lolo hānai;

2. Hoʻohana ʻia i loko o ka lāʻau lapaʻau, hoʻohana ʻia e mālama i ka maʻi naʻau coronary, angina cordis, bradycardia a me ka arrhythmia heart rate kiʻekiʻe, etc.;

3. Hoʻohana ʻia i loko o ka māla hoʻonaninani, nona ka hopena o ka whitening, dispelling spot, anti-wrinkle, hoʻāla i nā ʻili ʻili, hana ʻoi aku ka palupalu a paʻa.

Nā lau puna ʻōpiopio o Ginkgo! ʻO ka wikiō hoʻomaka!

ʻO nā kuki i hana ʻia i ka home me ka oats a me ka palaoa ʻai piha, i ʻono me ka stevia a me ka erythritol

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/biscotti-integrali-senza-zuccheri-aggiunti.html

Mea ʻai meaʻai

Nā mea hana no 20 mau kuki

100 g o ka palaoa wholemeal
50 g o ka oat flakes
40 g o ka hoʻomākaukau e pili ana i ka stevia a me ka erythritol a i ʻole kekahi ʻano mea ʻono
20 ml o ka aila kulina
50 g + 10 g o nā hazelnuts
50 g o nā lā
4 g o ka pauka bakena
50 ml o ka wai
1 paakai

Ka hoʻomākaukau ʻana i nā kuki vegan wholemeal me ka ʻole o ke kō

1. I loko o ka blender, e hui i 50 g o ka hazelnuts a me ka oat flakes: ʻoki a hiki i ka loaʻa ʻana o kahi pauka impalpable.

2. Pitt nā lā, ʻokiʻoki i mau ʻāpana a hui pū i loko o ke aniani o kahi blender. ʻOki i nā lā a hiki i ka hana ʻana i ʻaila.

3. I loko o ke kīʻaha, hoʻohui i ka hazelnut a me ka pauka oat, ka palaoa ʻai piha, ka hū kānana, ka paʻakai a me ka stevia a me ka mea ʻono erythritol.

ʻO Stevia a me ka erythritol sweetener: he aha ia?

ʻO Stevia (Stevia rebudiana) kahi mea kanu mau i mahalo nui ʻia no kāna mau mea ʻono maikaʻi loa. ʻAʻole ia he coincidence i kapa ʻia ʻo stevia he "mea kanu ʻono a i ʻole ka lau meli": ʻoiaʻiʻo, ua waiwai nui kona mau lau i nā ʻāpana glucosidic (e like me stevioside) me ka mana ʻono i kekahi manawa ma mua o 300 mau manawa o ka sucrose. Loaʻa iā ia nā waiwai hypoglycemic a hiki ke wehewehe ʻia he mea acariogenic.
ʻO Erythritol kahi mea ʻono hou no ka ʻāpana polyol. He waiwai maoli ia i loko o nā huaʻai a me nā meaʻai fermented (akā, ua hana ʻia ma ka ʻoihana e ka fermentation bacterial o nā kō) a loaʻa iā ia ka glycemic index of zero. Eia kekahi, hāʻawi kēia mea ʻono i ka 0.2 Kcal/g wale nō a loaʻa ka mana ʻono ma kahi o 70% i hoʻohālikelike ʻia me ke kō maʻamau.
ʻO nā mea ʻono ʻelua he paʻa wela a ʻaʻole hana caramelize i ka wā kuke!
Hiki i ka 1 g o kēia pauka ʻono ke hāʻawi i ka ʻono like i hāʻawi ʻia e 2 g sucrose, me ka mālama ʻana i ka calorie o 100%!

4. Me kou mau lima, e hui pū i nā pauka me ka ʻaila kirīmi: pono ʻoe e kiʻi i kahi hui o nā ʻōpala.

5. I kēia manawa, e hoʻohui i nā mea a pau me ka ʻaila hua a me ka wai: hui pū me kou mau lima a loaʻa i kahi palaoa palupalu a paʻa ʻole.

6. E hoʻopili i ka palaoa i loko o kahi pepa kiʻi paʻi a waiho e hoʻomaha no ka hapalua hola.

7. E hoʻohana i ka pine ʻōwili, e ʻōwili i ka palaoa kuki ma luna o ka papa pastry, me ka hoʻohana ʻana i kahi palaoa ʻuʻuku. E kiʻi i kahi pepa pasta ma kahi o ka hapalua kenimika ka mānoanoa.

8. E hoʻohana i ka ʻoki kuki o nā ʻano like ʻole āu e makemake ai, e ʻoki i nā kuki a hoʻonohonoho i kēlā me kēia ma luna o kahi pā i uhi ʻia me ka pepa bakena. Hiki ke hui hou ʻia nā ʻōpala e hana i nā kuki ʻē aʻe.

9. Eʻokiʻoki i nā hazelnuts i koe i ka hapalua.

10. E hoʻokomo i ka hapalua o ka hazelnut i waenakonu o kēlā me kēia kuki.

11. E kau i nā kuki i loko o ka umu a e hoʻomoʻa i ka umu wela, i hoʻomoʻa ʻia i 180 ° C, no 12 mau minuke (e loaʻa i nā kuki palupalu) a i ʻole 15 mau minuke (e loaʻa i nā kuki crunchier).

12. Wehe i nā kuki mai ka umu, waiho i ka maʻalili a lawelawe.

13. Hiki ke mālama ʻia nā kuki Vegan me ke kō i hoʻohui ʻole ʻia i loko o ka pahu pahu no 7-10 mau lā.

************

E hahai i kā Alice's Video Recipes ma MypersonaltrainerTv: https://www.my-personaltrainer.it/Tv/Ricette/

E hahai i kā Alice's Recipes ma Facebook: https://www.facebook.com/RicettediAlice