[Inoa Latina] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Hōʻike] ʻulaʻula pauda maikaʻi

Māhele Mea kanu: Hua

[Particle nui] 80Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Kapaona paona] 25kgs/pahu

[He aha ka elderberry extract?]

ʻO Elderberry extract mai ka hua o ka Sambucus nigra a i ʻole ʻEleʻele ʻeleʻele, kahi ʻano i loaʻa ma ʻEulopa, Western Asia, North Africa, a me ʻAmelika ʻĀkau. Ua kapa ʻia ʻo "ka pahu lāʻau lapaʻau o ka poʻe maʻamau," ua hoʻohana ʻia nā pua kahiko, nā hua, nā lau, ka ʻili, a me nā aʻa no nā kenekulia i nā lāʻau lapaʻau kuʻuna. nā ʻakika amino. Manaʻo ʻia ʻo Elderberry e loaʻa nā hoʻohana therapeutic ma ke ʻano he anti-inflammatory, diuretic, a me ka immuno-stimulant.

[Hana]

1. Ma keʻano he lāʻau lapaʻau maka: Hiki iā ia ke hoʻoikaika i ka ho'ōlaʻana i nā maʻi maʻi'ōpū; Hiki ke hoʻohana ʻia no ka maʻi hepatomegaly evocable, hepatocirrhosis; paipai i ka hoola ana i ka hana o ke ake.

2. E like me ka meaʻai kala: Hoʻohana nui ʻia i nā keke, mea inu, candy, ice cream etc.

3. E like me ka mea kemika no ka hoʻohana ʻana i kēlā me kēia lā: Hoʻohana nui ʻia i nā ʻano lāʻau lapaʻau ʻōmaʻomaʻo toothpastes a me nā mea hoʻonaninani.

He laʻana o ka Overnight Oats Recipe

https://www.forksoverknives.com/recipes/easy-overnight-chia-oatmeal/

ʻO ka waiū soy aʻu e hoʻohana nei

https://www.edenfoods.com/store/edensoy/unsweetened-edensoy-organic-soymilk.html

ʻO ka Mineral Fusion BB Cream

https://www.mineralfusion.com/collections/cosmetics/products/all-in-one-mineral-beauty-balm?variant=1229018691&utm_content=s692Wznd3-dc_pcrid_147966801499_pkw_mineral%20twc_wcwc_pkw_mineral%20wcwc BRD wo8mlqt6ug38SJACNSq_kvPV4ziJeQyHBsjxlqU_vPhqvr_75v90R7DmZhS8LIBoCA7nw_wcB

ʻO ka Mascara Tarte

https://tartecosmetics.com/tarte-item-gifted-Amazonian-clay-smart-mascara

ʻO ka lāʻau lapaʻau Cowboy Deodorant

https://www.amazon.com/Herban-Cowboy-Deodorant-Blossom-Scent/dp/B005P0R62A

ʻO nā meaʻai nui ʻo Suburst –Pada wai mauu bale

https://www.sunburstsuperfoods.com/organic-barley-grass-juice-powder/

Forks Over Knives App

https://www.forksoverknives.com/app/

ʻO Chili "recipe"

2 cloves kālika, ʻoki ʻia
1 aniani, ʻoki ʻia
1 lāʻau celery, ʻoki ʻia
2 kāloti, ʻili a ʻoki ʻia
1 tsp kumino
½ tsp cayenne
1 tsp paprika
1 tsp chili flakes
1 tsp ka pauka chili
1 ka pepa habanero, ʻoki ʻia
1 bele pepa, ʻoki ʻia
1 ½ kīʻaha kulina
2 15-oz ka pī ʻeleʻele
1 15-oz hiki ke garbanzo beans
Hiki i ka 1 15-oz ke puhi i nā ʻōmato i kālua ʻia
1 kī liʻiliʻi ka paʻi tōmato
He ¾ kīʻaha wai paha

I loko o ka ipuhao nui, e kāpī i ke kālika a me nā aniani i kahi wai liʻiliʻi no 5 mau minuke. (E hoʻomau i ka hoʻohui ʻana i ka wai i kēlā me kēia manawa me ka hoʻohui ʻana i nā meaʻai a pau e pale ai i ka pipili. Penei ke kuke ʻana me ka ʻaila ʻole. He maʻalahi loa.)
E hoʻohui i ka celery, kāloti, a me nā mea ʻala a e kuke a palupalu.
E hoʻohui i nā mea i koe. E hoʻoulu e hui pono.
E uhi a lawe mai i kahi maʻi a hoʻokuʻu no kahi o 15 mau minuke. E hoʻonui i ka paʻi tōmato a i ʻole ka wai hou aʻe e loaʻa ai ke kūlike i makemake ʻia.
E ninini ma luna o kāu ʻuala i hoʻomoʻa ʻia a laila e kau i luna me ka guacamole, salsa, ʻuala wela, vegan sour cream, aniani ʻōmaʻomaʻo, cilantro, a i ʻole kekahi mea āu e makemake ai!

NĀ MEA: ʻAʻole kēia he mea ʻai. Ua hoʻolei wale au i nā mea. Akā, ua kākau wau iā ʻoe i hiki iā ʻoe ke hana hou inā makemake ʻoe. ʻO ka habanero ka mea ʻono loa!

ʻO nā mea a pau aʻu i ʻai ai:
ʻO nā Oats i ka pō (1 kīʻaha oats me nā hua chia a me ka waiu soy, a pēlā aku)
ʻO ka hau maiʻa ʻōmaʻomaʻo (4 maiʻa me ka pauka wai mauʻu bale)
Nui Salada (me ka avocado ma ke ʻano he "ʻaʻahu")
Wai niu
Papaya (puke nui)
ʻO ka chili ma luna o ka ʻuala i kālua ʻia
ʻO kekahi asparagus māmā a me ka ʻulaʻula chard

ʻO kaʻu IG https://www.instagram.com/hannah_mcneely
ʻO kaʻu podcast me Evan Oliver https://www.earthtous.com

Hoʻokipa pū wau i nā pāʻina vegan pop-up me koʻu mau hoa ʻelua ʻo Evan lāua ʻo Bri ma Kaleponi Hema. E nānā i kaʻu mau wikiō ʻē aʻe ma kēia kahawai e pili ana i kā mākou ʻahaʻaina Spontanea! E leka uila iā spontaneadinner@gmail.com no ka ʻike hou aku.

Mele na https://soundcloud.com/aka-dj-quads/tracks

Ua ho'āʻo paha ʻoe e hana DIY i ka waiu hua paukena?
E hoʻāʻo i kēia meaʻai maikaʻi loa @humnutrition a e ʻike iā mākou i kou manaʻo!