[Inoa Latin] Panax ginseng CA Mey.

[Plant Source] Aʻa maloʻo

[Nā kikoʻī] Ginsenosides 10%–80%(UV)

[Hōʻike] ʻO ka waiu māmā māmā ka pauda melemele

[Nui ʻāpana] 80 Mesh

[Holo ma ka maloʻo ʻana] ≤ 5.0%

[Mea Kaumaha] ≤20PPM

[Hoʻoheheʻe ʻia] Ethanol

[Microbe] Ka helu ʻana o ka pā aerobic: ≤1000CFU/G

Huna & Mold: ≤100 CFU/G

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Ginseng]

Ma ke ʻano o ka noiʻi ʻepekema hou, ʻike ʻia ka ginseng he adaptogen. ʻO nā adaptogens nā mea e kōkua ai i ke kino e hoʻihoʻi iā ia iho i ke olakino a hana me ka ʻole o nā hopena ʻaoʻao ʻoiai inā ʻoi aku ka nui o ka nui i ʻōlelo ʻia.

Hoʻohana nui ʻia ʻo Ginseng ma muli o kāna mau adaptogens e hoʻohaʻahaʻa i ka cholesterol, hoʻonui i ka ikehu a me ka hoʻomanawanui, hoʻemi i ka momona a me nā hopena o ke kaumaha a pale i nā maʻi.

ʻO Ginseng kekahi o nā mea hoʻohui antiaging maikaʻi loa. Hiki iā ia ke hoʻohaʻahaʻa i kekahi mau hopena nui o ka ʻelemakule, e like me ka degeneration o ka ʻōnaehana koko, a hoʻonui i ka mana noʻonoʻo a me ke kino.

ʻO nā pono koʻikoʻi ʻē aʻe o ka ginseng ʻo ia ke kākoʻo i ka mālama ʻana i ka maʻi kanesa a me kona hopena i ka hana haʻuki.

[Pono]

1. Hoʻohana ʻia i nā mea hoʻohui meaʻai, nona ka hopena o ka antifatigue, anti-aging a me ka lolo hānai;

2. Hoʻohana ʻia i loko o ka lāʻau lapaʻau, hoʻohana ʻia e mālama i ka maʻi coronary heart disease, angina cordis, bradycardia a me ka arrhythmia heart rate kiʻekiʻe, etc.;

3. Hoʻohana ʻia i loko o ka māla hoʻonaninani, nona ka hopena o ka whitening, dispelling spot, anti-wrinkle, hoʻoulu i nā ʻili ʻili, e ʻoi aku ka palupalu a me ka paʻa o ka ʻili.

No ka ʻike hou aku e pili ana i kēia meaʻai meaʻai a ʻono, e nānā: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

ʻO wai ka makemake ʻole i kēia smoothie? ʻOi aku ka maikaʻi no ʻoe! E kaʻana aku au i kaʻu meaʻai ʻono Chocolate Banana Nut Smoothie i kēia pule ʻo Transform Your Kitchen.

Nā mea komo:
1 c. ʻalemona a i ʻole waiu niu
1/3 c. (2 Tbsp) maka, ʻōpuʻu wai ʻalemona
1 maiʻa, ʻili
2 Tbsp. pauka koko
stevia e ʻono
1 c. pahu hau

Nā kuhikuhi:
1. E hoʻokomo i nā meaʻai a pau i loko o ka blender a hui pū a hiki i ka loaʻa ʻana o ka mea i makemake ʻia.
2. E lawelawe koke.

Nā Pōmaikaʻi Ola:
-Almonds: loaʻa ka amino acid, L-arginine, e kōkua ana i ke kūkulu ʻana i ka ʻiʻo a me ke kaulike ʻana i nā hormones; he kumu maikaʻi hoʻi o ka omega-9 olakino, nā momona monounsaturated e hoʻoikaika i ke olakino hui a me ke olakino holoʻokoʻa
-ʻO ka maiʻa: hoʻopiha ʻia me ka potassium a me nā electrolytes, a me ka fiber a me nā prebiotics (inulin) e hoʻoikaika i ka ulu ʻana o nā probiotics a me ka pale ʻana i nā pua ʻōpū.
-Cacao: ikaika antioxidant e hoʻoikaika i ka anti-kahiko a me ka lauoho, ka ʻili, a me ke olakino nail; piha pū i nā huaora a me nā minela, e like me ka hao a me ka manganese

E ʻimi i nā mea ʻai maikaʻi hou aʻe ma draxe.com/section/recipes/

* ʻO kēia maʻiʻo ka manaʻo o Dr. Josh Axe, a no ka ʻike a me ka hoʻonaʻauao wale nō. ʻAʻole i manaʻo ʻia e hāʻawi i ka ʻōlelo aʻo a i ʻole e lawe i kahi o ka ʻōlelo aʻo a i ʻole ka mālama ʻana mai kahi kauka pilikino. Manaʻo ʻia nā mea nānā a pau o kēia ʻike e nīnau i kā lākou mau kauka a i ʻole nā ​​​​polokalamu olakino kūpono e pili ana i nā nīnau olakino. ʻAʻole ʻo Kauka Ax a i ʻole ka mea nāna i hoʻopuka i kēia ʻike ke kuleana no nā hopena olakino e hiki mai ana i kekahi kanaka a i ʻole ka poʻe heluhelu a hahai paha i ka ʻike ma kēia ʻike hoʻonaʻauao. Pono nā mea nānā a pau o kēia ʻike, ʻoi aku ka poʻe e lawe ana i nā lāʻau lapaʻau a i ʻole nā ​​​​lāʻau lapaʻau, e nīnau i kā lākou mau kauka ma mua o ka hoʻomaka ʻana i kekahi papahana meaʻai, mea hoʻohui a i ʻole ka nohona.

Pehea e hana ai i ka yoghurt "Berries Follies" Blueberry, Cranberry & Honey? Eia ka meaʻai maʻalahi!

Nā mea komo:
- Waiu piha (1 L no 12 yoghurts)
- He yoghurt maʻamau
- ʻAi Blueberry
- ʻO ka meli me ka ʻalani
Hiki i kēlā me kēia mea hoʻohui ke lilo i organik.

Ua hoʻohana au iā Famille Mary "Miel & Cranberries" ʻo ia ka meli me ka extract cranberries.

meaʻai:
1) E hoʻokomo i ka yoghurt i loko o kahi pā
2) E hoʻohui i kahi waiū liʻiliʻi a hui pū
3) E kau i ka meli me ka cranberries a hui
4) E hoʻohui i ke koena o ka waiū a hui
5) E hoʻokomo i ka jam blueberry i loko o nā ipu hao
6) E mālama pono, ʻaʻole e hoʻohui i ka waiū a me ka jam, e hoʻokomo i ka hui ʻana i kāu mea hana yoghurt no 12 mau hola.
7) E hoʻokomo i kāu yoghurts i loko o ka pahu hau no kekahi mau hola
8) E hauʻoli!

Mele na Jason Shaw ma audionautix.com. Mahalo !

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