[Inoa Latina] Vaccinium myrtillus l.

[Plant Source] Hua bilberry ʻāhiu i mahi ʻia mai Suedena a me Finland

[Nā kikoʻī]

1) Nā Anthocyanidins 25% UV (Hoʻopau ʻia ʻo Glycosyl)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Nui ʻāpana] 80 Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Ke koena pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Hiʻona nui]

1. 100% unuhi ʻia mai ka hua bilberry ʻEulopa, ʻae ʻia ka hōʻike ID mai ChromaDex a me Alkemist Lab;

2. ʻAʻohe moekolohe o nā ʻano pili ʻē aʻe o Berries, e like me Blueberry, Mulberry, Cranberry, etc;

3. Ke koena pesticide: EC396-2005, USP 34, EP 8.0, FDA

4. Hoʻokomo pololei mai i nā hua hau hau mai ʻEulopa ʻĀkau;

5. Hiki ke hoʻoheheʻe ʻia i ka wai, ʻaʻole hiki ke hoʻoheheʻe ʻia i ka wai 6. Koi ʻia ʻo Chromatographic fingerprint EP6

[He aha ka hua bilberry]

ʻO ka Bilberry (Vaccinium Myrtillus L.) he ʻano o nā kumu lāʻau deciduous a evergreen paha, i ʻike nui ʻia ma nā wahi subarctic o ka honua e like me Suedena, Finland a me Ukraine, a me nā mea ʻē aʻe. ua hoʻohana ʻia e nā mea hoʻokele RAF o ke Kaua Honua II e hoʻokala i ka ʻike pō. I ka lāʻau lapaʻau, ua lawe ka poʻe ʻEulopa i ka bilberry no hoʻokahi haneli mau makahiki. Ua komo ʻo Bilberry extracts i ka mākeke mālama olakino ma ke ʻano he ʻano meaʻai meaʻai no nā hopena i ka hoʻonui ʻana i ka ʻike a me ka hoʻomaha luhi ʻike.

[Hana]

Pale a ho'ōla hou i ka rhodopsin a ho'ōla i nā maʻi o ka maka;

Kāohi i nā maʻi cardiovascular

Antioxidant a me ka anti-kahiko

Hoʻomaʻamaʻa i ka capillary koko, hoʻonui i ka hana o ka naʻau a pale aku i ka maʻi kanesa

he aha ke ʻano o nā meaʻai meaʻai āu e lawe ai? he pill a pauda paha?

https://drhedberg.com/herbal-medicines-for-fatigue/ ʻAe. ʻAe, makemake wau e hoʻokipa i nā poʻe a pau i ka webinar o kēia pō. ʻO Kauka Nik Hedberg kēia a i kēia pō e kamaʻilio ana mākou e pili ana i nā lāʻau lapaʻau no ka luhi. ʻO ka luhi kekahi o kēlā mau pilikia nui i pilikia ai ka poʻe he nui. I kēia pō ke manaʻolana nei au e hiki iaʻu ke hāʻawi aku iā ʻoe i kekahi mau manaʻo maikaʻi e pili ana i nā lāʻau lapaʻau hiki iā ʻoe ke lawe e kōkua maoli iā ʻoe ʻaʻole wale e hoʻoikaika i kou ikehu akā hiki ke kōkua nui iā ʻoe e hoʻomaikaʻi i kou ikehu, kōkua i kou kino e hoʻololi i ka pilikia a me nā mea like. E hele kāua a lele pololei i loko.

ʻO kā mākou e hana ai, e kamaʻilio liʻiliʻi wale nō wau a i ka hopena e wehe mākou no nā nīnau. E ʻike ʻoe i kāu pahu kamaʻilio liʻiliʻi ma ke kihi ʻākau o kāu pale a hiki iā ʻoe ke paʻi i kāu nīnau ma laila.

E kamaʻilio mua kākou i nā kumu o ka luhi. ʻOiaʻiʻo, ʻo ka mea mua e lilo i koʻikoʻi. ʻO ia kekahi o nā mea nui i kēia wā. Hypothyroidism-ʻo ka haʻahaʻa haʻahaʻa o ka hormone thyroid hiki ke alakaʻi i ka luhi. ʻAʻole lawa ka protein a me nā calorie i kāu meaʻai, ʻaʻole lawa ka hiamoe. A laila nā ʻano anemia like ʻole e like me Vitamin B12, iron deficiency anemias, folic acid, copper, etc., etc.

Aia mākou ma lalo o kahi pilikia nui. ʻAmelika, hana mākou ma mua o kekahi. Nui nā mākua hoʻokahi ma waho. Ke hana nei nā kānaka i nā hola he nui i kēia mau lā. Hoʻopili maikaʻi ʻia nā adrenals. Eia hou, mālama ka ʻenehana iā mākou ma hope o ka pō ma mua o ka mea i manaʻo ʻia. ʻAʻole maikaʻi ka maikaʻi o ka meaʻai i nā manawa a pau. ʻO ka nele o ka hoʻoikaika kino, ka nalowale ʻana o ka nui o ka ʻiʻo, kekahi o nā pilikia nui loa i ke kaiāulu i kēia lā. ʻAha mau. ʻO ke kū'ēʻana o ka insulin, kahi pilikia nui a nui i ka hui. ʻAʻole hiki i nā cell ke hoʻololi hou i ke kō i ke ala e pono ai. ʻO ka loaʻa ʻana o ka lākiō kalapona maʻamau i ka protein, ʻo ia hoʻi, ʻoi aku ka kiʻekiʻe o kāu ʻai ʻana i ka ʻai ma mua o kāu ʻai protein. Loaʻa ka pH acidic. Ua kamaʻilio nui au no ia mea i ka wā ma mua. ʻO nā maʻi maʻi e like me nā maʻi virus, Epstein-Barr virus, Lyme disease, gut infections, etc., etc. ʻO nā metala ʻona e like me ka mercury, leaky gut syndrome. A ʻoi aku ka nui ma mua o kēia, akā ʻo ia ke ʻano o nā kumu nui o ka luhi i ko mākou kaiāulu i kēia mau lā.

E hoʻomaka kākou me kā mākou lāʻau mua e kōkua maoli i ka luhi, ashwagandha, ʻike ʻia ʻo Indian Ginseng a ʻo kona inoa ʻē aʻe ʻo Withania somnifera. ʻO Ashwagandha kekahi o kaʻu adrenal adaptogens punahele.

Hana ia i nā mea he nui e kōkua iā ʻoe e hoʻomaikaʻi i kou ikehu. ʻO ka mea mua a ashwagandha e hoʻonui ai i ka hoʻololi ʻana o ke ʻano hana ʻole o ka thyroid hormone T-4 i loko o ke ʻano hana T-3 a no laila e hoʻonui ai i nā pae ikehu. Kōkua ia i ke kino e hoʻoponopono i ke kaumaha a ʻo ia ka mea e hana ai kahi adaptogen. No ke ʻano o ke koʻikoʻi, inā he kino a i ʻole ka manaʻo, ke koʻikoʻi kemika, nā adaptogens adrenal e kōkua iā ʻoe e hoʻoponopono i kēlā. Hoʻonui ia i ka ikaika a me ka ikaika, hoʻomaikaʻi i ka hoʻomanaʻo. He aphrodisiac ia no laila inā he haʻahaʻa kou libido, inā he haʻahaʻa kāu hoʻokalakupua ashwagandha hiki ke kōkua maoli i kēlā.

Hāʻawi ia i ka hiamoe hohonu a hoʻomaha. Ke lawe nei kekahi poʻe i nā koina kiʻekiʻe ma mua o ka moe ʻana, e like me ka 2,000 mg, a kōkua ia i kekahi poʻe e hiamoe. ʻOiai ʻo ashwagandha, i kekahi poʻe, hiki ke hoʻopau i kā lākou hiamoe. Pili wale ia i ka pane ʻana o ko lākou kino iā ia.

He antioxidant ia. Hoʻonui ia i ka ʻōnaehana pale. Aia i loko o ka ʻohana nightshade, no laila, inā pilikia ʻoe i nā pō e like me nā ʻōmato, eggplant, ʻuala, paprika, a me nā mea ʻē aʻe, hiki iā ʻoe ke pilikia me ka ashwagandha.

Manaʻo wau e pili ana i ka 500 a 2,000 mg i ka lā i hoʻokaʻawale ʻia. Hiki ke lawe ʻia me ka ʻaina kakahiaka, me ka ʻaina awakea, me ka ʻaina ahiahi a i ʻole kekahi mea like. Ua maikaʻi inā me ka ʻai a me ka ʻole. ʻO ia kā mākou lāʻau mua e kōkua maoli i ka luhi. E ʻike koke ʻoe i nā hoʻomaikaʻi i ka wā e hoʻomaka ai ʻoe e lawe.

E kamaʻilio kākou e pili ana i kā mākou lāʻau lua, ʻo rhodiola rosea. ʻO Rhodiola, ʻaʻole i kaulana e like me ashwagandha a me kekahi o nā ginsengs ʻē aʻe, akā ua lilo ʻo Rhodiola i mea kaulana loa i nā makahiki ʻelima a i ʻole. ʻIke ʻia ʻo Rhodiola ʻo ke kumu gula. Ua hoʻohana ʻia ia no nā kenekulia ma ʻEulopa a me Asia.

MAKEMAKE NO KA POE LOHE: Aia kēia wikiō i nā Captions Paʻa pololei. No ka heluhelu ʻana i nā captions, e kau i kāu ʻiole ma ka ʻaoʻao ʻākau o ka puka aniani a kaomi i ka ikona CC.

No ka ʻike hou aku e kipa: https://drhedberg.com/herbal-medicines-for-fatigue/