[Inoa Latina] Rhodiola Rosea

[Plant Source] Kina

[Nā kikoʻī] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Hōʻike] pauda maikaʻi ʻulaʻula

[Hoʻohana ʻia ka ʻāpana mea kanu] Aʻa

[Particle nui] 80 Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Rhodiola Rosea]

ʻO Rhodiola Rosea (kahi i ʻike ʻia ʻo Arctic root a i ʻole aʻa gula) he lālā ia o ka ʻohana Crassulaceae, he ʻohana o nā mea kanu maoli i nā ʻāpana arctic o Siberia Hikina. Hoʻolaha nui ʻia ʻo Rhodiola rosea ma Arctic a me nā mauna mauna ma ʻEulopa a me Asia. Ke ulu nei ia ma nā kiʻekiʻe o 11,000 a 18,000 kapuaʻi ma luna o ka ʻilikai.

Nui nā haʻawina holoholona a me nā paipu hoʻāʻo e hōʻike ana he hopena hoʻoulu a hoʻomaha hoʻi ka rhodiola i ka ʻōnaehana o ke kikowaena; hoʻonui i ka hoʻomanawanui kino; hoʻomaikaʻi i ka thyroid, thymus, a me ka hana adrenal; pale i ka ʻōnaehana nerve, naʻau a me ke ake; a loaʻa iā ia nā waiwai antioxidant a me ka anticancer.

[Hana]

1 Hoʻonui i ka palekana a hoʻopaneʻe i ka ʻelemakule;

2 Ke pale ʻana i ka radiation a me ka ʻōpū;

3 Hoʻoponopono i ka ʻōnaehana nerve a me ka metabolism, hoʻopaʻa pono i ka manaʻo melancholy a me ke ʻano, a me ka hoʻoikaika ʻana i ke kūlana noʻonoʻo;

4 Ka pale ʻana i ka maʻi cardiovascular, diting coronary artery, pale i ka coronary arteriosclerosis a me ka arrhythmia.

He ʻono loa ka ʻono ʻōmaʻomaʻo ʻōmaʻomaʻo, ʻaneʻane haʻahaʻa, akā ʻo ia ke ala e lawe ai i ke kino a me ke ʻano o nā mea ʻono ikaika. ʻO ka papaya curry kahi ʻano indian e hana ai i mea ʻai meaʻai maikaʻi loa.

https://www.vahrehvah.com/raw-papaya-curry

Nā mea hoʻohui:
Peanuts 2 Puna
ʻO nā chili ʻulaʻula maloʻo 4-5 Helu
Nā hua Kumini 1/2 Tspoons
Na hua sesame 1 puna
aila 1 Puna
Nā hua sinapi 1/4 Tspoons
ʻO ka Chana dal 1/2 puna
Kāleka (ʻokiʻoki) 4 Clove
Turmeric pauka 1/4 puna
lau curry 2 Puna
Onioni 1 Helu
Paakai 0 0
ʻO ka chili ʻōmaʻomaʻo 3-4 Helu
Nā ʻāpana papaya 1 kīʻaha

Nā kuhikuhi:
1. I loko o kahi pā wela e hoʻohui i nā pīni, nā chili ʻulaʻula maloʻo, nā kumulāʻau kumini, nā kumulāʻau sesame, ka niu maloʻo a kālua iā lākou e loaʻa i kahi waihoʻoluʻu maikaʻi a hoʻolilo iā ia i pauka.

2. I loko o ka ʻaila wela hoʻokahi, e hoʻohui i nā hua sinapi, i ka wā e paʻi ai lākou e hoʻohui i ka chana dal, ke kāleka, ka pauka turmeric, nā lau curry, nā chili ʻōmaʻomaʻo, nā aniani, ka paʻakai, nā ʻāpana papaya a kuke no 2-3 mau minuke.

3. E hoʻohui i ka masala i hoʻomākaukau ʻia e hoʻolei. 4. E lawelawe me ka chapati a i ʻole ka laiki.

E kiʻi i ka vahrehvah ma ka Pūnaewele - https://www.vahrehvah.com/
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Facebook - https://www.facebook.com/VahChef.SanjayThumma
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Blogger – https://vahrehvah.blogspot.in/

Nā mea hoʻohui:
Pumpkin (kaddu)-300 gm (ʻoki ʻia a holoi ʻia)
ʻO ka chilli ʻōmaʻomaʻo-2 (ʻoki ʻia)
Kāleka-4 a 5 (ʻokiʻoki)
Nā Hua Makeke-1/2 tsp
Turmeric pauka-1/3 tsp
ʻO ka pauka chilli ʻulaʻula-1/3 tsp
ʻaila ʻaila-3 tbsp
ʻO ka paʻakai e ʻono

No ka mea ʻai i kākau ʻia:
Paena pūnaewele- https://kabitakitchen.com/
Blog- https://kabitaskitchen.blogspot.in/
Twitter - https://twitter.com/kabitaskitchen
Facebook – https://www.facebook.com/pages/Kabitas-Kitchen/669963776455851
Mele na Kevin MacLeod;
Puna-https://incompetech.com/
Laikini ma lalo o Creative Commons: Na Attribution 3.0

https://creativecommons.org/licenses/by/3.0/