[Inoa Latina]Hypericum perforatum

[Plant Source] Mai Kina

[Hōʻike] pauda maikaʻi ʻulaʻula

[Nā kikoʻī] 0.3% Hypericin

[Particle nui] 80 Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Ke koena pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka St. John's wort]

ʻO St. John's wort (Hypericum perforatum) kahi moʻolelo o ka hoʻohana ʻana ma ke ʻano he lāʻau lapaʻau mai ka wā kahiko o Helene, kahi i hoʻohana ʻia ai no nā maʻi like ʻole, me nā maʻi ʻeha like ʻole. He mea antibacterial, antioxidant, a me antiviral ko St. John's wort. Ma muli o kāna mau waiwai anti-inflammatory, ua hoʻohana ʻia i ka ʻili e kōkua i ka hoʻōla ʻana i nā ʻeha a me nā kuni. ʻO St. John's wort kekahi o nā mea kanu lāʻau i kūʻai pinepine ʻia ma ʻAmelika Hui Pū ʻIa.

I nā makahiki i hala iho nei, ua aʻo nui ʻia ʻo St. John's wort ma ke ʻano he lapaʻau no ke kaumaha. Hōʻike ka hapa nui o nā haʻawina e hiki ke kōkua i ka wort o St.

[Nā hana]

1. Anti-depressive a me nā mea hoʻomaha;

2. ʻO ka lāʻau lapaʻau maikaʻi no ka ʻōnaehana nerve, hoʻomaha hoʻomaha, a me ka hopohopo a hoʻokiʻekiʻe i ka ʻuhane;

3. Anti-inflammatory

4. Hoʻomaikaʻi i ke kahe ʻana o ka capillary

ʻO Arachivitta Sambar kekahi o nā loina kaulana loa ma ka blog a Nandita a i kēia lā hōʻike ʻo ia iā mākou pehea e hana ai i ka sambar arachavitta ma ka home no nā kau ʻoliʻoli. E kōkua kēia mea ʻai iā ʻoe e aʻo i nā ʻanuʻu a aʻo i ke kuke ʻana i ka arachuvitta/pumpkin sambar ma ka home.

NA NUI
1/8 kīʻaha (2 tbsp)
Ka wai paila 1/2 kīʻaha
Tur dal maloʻo (tuvaram paruppu) 1/3 kīʻaha
Cubed a moʻa paukena 1-2 kīʻaha
ʻO ka paʻakai 1 tsp

No ka masala
ʻO ka ʻaila ʻaila 1/4 tsp a i ʻole kekahi mau kulu
ʻO nā chili ʻulaʻula maloʻo 4
Chana dal (kadalai paruppu) 1 tbsp
ʻO nā hua coriander (nā hua dhania) 1.5 tbsp
Nā hua Fenugreek (vendhayam) 1/4 tsp
LG asafoetida ʻāpana 1/8 tsp
Ka lau lau 1 ka pua
ʻO ka niu maloʻo (koho) 1/4 kīʻaha

No ka hoʻoulu ʻana: ʻaila ʻaila 2 tsp
Nā hua sinapi 1/4-1/2 tsp
ʻO ka lau kari 1 pua
ʻO ka chili ʻulaʻula 1
ʻO ka pauka Asafoetida ʻuʻu

E heluhelu hou ma: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

Inā ʻaʻohe ou manawa e hana ai ʻo Arachuvitta Sambar, loaʻa iā Nandita kahi meaʻai o ka sambar wikiwiki. Hāʻawi ʻo ia i nā ʻōlelo aʻoaʻo wikiwiki a me nā pōkole e hana wikiwiki i ka sambar ma ka home.
Eia ka meaʻai: https://goo.gl/kNGpoq

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