[Inoa Latina] Euterpe Oleracea

[Plant Source] Acai Berry mai Palakila

[Nā kikoʻī] 4:1, 5:1, 10:1

[Hōʻikeʻike] ʻO Violet Fine Powder

[Hoʻohana ʻia ka mea kanu]: Huaʻai

[Particle nui] 80 Mesh

[Nalo ma ka maloʻo] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Ke koena pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e mālama i ka mālamalama pololei a me ka wela.

[Ke ola mau] 24 Mahina

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[Hiʻona nui]

1. 100% extract mai Acai hua hua;
2. Ke koena pesticide: EC396-2005, USP 34, EP 8.0, FDA;
3. Hoʻokomo pololei mai i nā hua acai berry hau hau hou mai Palakila;
4. ʻO ke kūlana o ka noʻonoʻo kaumaha e like me ka

   pharmacopoeia haole USP, EU.

5. ʻO ke kūlana kiʻekiʻe o ka maikaʻi o nā mea waiwai i laweʻia mai.
6. Maikaʻi ka wai, ke kumu kūʻai kūpono.

[He aha ka Acai berry]

ʻO ka palma Acai ʻAmelika Hema (Euterpe oleracea) - i ʻike ʻia ʻo ka lāʻau o ke ola ma Brazil - hāʻawi i kahi hua liʻiliʻi e ulu ana i ka kaulana, ʻoiai ma hope o nā noiʻi hou ʻana e nā herbalists kaulana a me nā naturopaths i hoʻokaʻawale iā ia he "superfood". He waiwai nui nā hua Acai i nā antioxidants, nā huaora a me nā minela. Kaulana ʻia ka acai berry no kona hiki ke kākoʻo i ka ʻai ʻana, pale i ka ʻili, hoʻemi i ka pilikia o ka maʻi cardiovascular a pale i ka ulu ʻana o kekahi mau ʻano maʻi kanesa.

[Hana]

ʻOiai he nui nā huaʻai a me nā wai huaʻai ma ka mākeke, aia ka Acai i ka pūʻulu piha loa o nā huaora, nā minela, a me nā mea momona momona. Aia ka Acai i ka Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin),

Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), hao, potassium, phosphorus a me ka calcium. Loaʻa pū kekahi i nā ʻakika momona koʻikoʻi Omega 6 a me Omega 9, nā amino acid pono āpau, a ʻoi aku ka protein ma mua o ka hua manu.

1) ʻOi aku ka ikaika a me ka ikaika

2) Hoʻomaikaʻi i ka ʻai ʻana

3) ʻOi aku ka maikaʻi o ka hiamoe

4) Waiwai Protein Kiʻekiʻe

5) Kiʻekiʻe kiʻekiʻe o ka fiber

6) Maikaʻi Omega waiwai no kou puʻuwai

7) Hoʻonui i kou ʻōnaehana pale

8) Pono Amino Acid Complex

9) Kōkua i ka hoʻomaʻamaʻa ʻana i nā pae Cholesterol

10) Loaʻa iā Acai Berries he 33 mau manawa i ka mana Antioxidant o nā hua waina ʻulaʻula a me ka waina ʻulaʻula

Pehea e hana ai i ka Berena Biscotti/Mandel meSteviosidee like me ka mea ono.

Nā mea e pono ai:

HUASteviosidemai ka Emperor's Herbologist

https://emperorsherbologist.com/stevioside.php

Koko Pada
niu
ʻaila ʻaila/ʻaila ʻoliva
ʻAmona ʻokiʻoki
Palaoa Pono a pau

Makemake ʻoe e huki ʻia ʻeono pahu abs?

https://sixpackshortcuts.com/rd4j

Inā makemake ʻoe e aʻo pehea e hoʻonui ai i kāu pae testosterone maoli a loaʻa ke kino lean a me ka muscular e loaʻa iā ʻoe ka mahalo.

—–

NA MEA NUI MAI JOHN:

ʻO ka puke a John - Manaʻo wau e kiʻi i kope:

https://www.engineeringthealpha.com

ʻO ke kahawai YouTube a John:

https://www.youtube.com/user/RomanFitnessSystems

–

E ke kanaka, ʻo Mike Chang ia a i kēia lā, loaʻa iaʻu kaʻu malihini kūikawā ʻo John Romaniello a e kamaʻilio mākou e pili ana iā ARNOLD. E ʻike mākou i kahi mea e pili ana i ka meʻe o kēlā me kēia kanaka a ʻike i kāna mau manaʻoʻiʻo e pili ana i nā ʻano a me nā ʻenehana hoʻomaʻamaʻa kaumaha.

Wehewehe wikiō:

1:39 ʻO ka mua e ʻike mākou inā loaʻa kahi ala e huli ai i nā ʻiʻo kūikawā no ke aʻo ʻana. No ka laʻana, hiki iā ʻoe ke aʻo i ka piko o ka bicep a i ʻole ka umauma luna? ʻAe ka pane. Ua hōʻike ʻia nā haʻawina he ʻoiaʻiʻo maoli ka mea i ʻōlelo ʻia he moʻolelo a hiki ke hana ʻia me nā mīkini hoʻomaʻamaʻa kaʻawale.

3:06 I loko o nā makahiki ʻelua i hala iho nei, ua hāʻule ke kanaka maʻamau i ka 20% i nā pae testosterone. Inā he 20 mau makahiki ʻoe a loaʻa iā ʻoe ka hiamoe ʻole, ke kaumaha, a i ʻole nā ​​​​hōʻailona ʻē aʻe… manaʻo mākou e hoʻāʻo ʻia ʻoe no ka testosterone haʻahaʻa.

4:28 Manaʻo kōkua e hoʻoponopono i ka hoʻāʻo haʻahaʻa me ka puke ʻo John's Engineering The Alpha.

-ʻOki i nā kalapona

-Hoʻonui i ka ʻai i ka momona

5:28 Nā meaʻai e ʻai ai:

- E ʻai hou aku i ka steak

- E ʻai hou aku i nā burger

** ʻO ka loaʻa ʻana o ka moekolohe e hoʻonui i kāu pae hoʻāʻo.

** E hoʻonui i ka hiamoe - 45 mau minuke hou aku i ka pō.

6:44 Pehea e hoʻemi ai i nā kalapona

-E hoʻemi i nā kalapona e like me kou hiki no hoʻokahi mahina, a laila e ʻai hou i nā kalapona. He ʻano hana kēia i kapa ʻia ʻo carb cycling.

** No ka puke:

7:33 ʻO ka māhele mua o ka puke, ua kapa ʻia ʻo prime, a hoʻohana i ka insulin reset a me ka carb cycling e hoʻokele i nā pae hoʻāʻo.

8:02 GH pae a pehea e pili ai i ke kino.

- Kūʻē i ka ʻelemakule

- Ho'ōla hui

- ʻOi aku ka maikaʻi o ka ʻili a me ka hana kino holoʻokoʻa

9:54 Pehea e hoʻonui ai i ka pae GH

-ʻuʻu squats

-moe hou

-ʻai manawaleʻa

Manaʻo wau e kōkua kēia iā ʻoe.

A inā makemake ʻoe e hoʻonui iā ʻoe i nā pae testosterone a puhi i ka momona. E nānā i kēia wikiō i NOW.

https://sixpackshortcuts.com/rd4j

Inā ʻoe koʻikoʻi e hoʻopau i kou momona ʻōpū paʻakikī a loaʻa iā ʻoe ʻeono pahu abs. Manaʻo wau e hoʻohana i ka "Afterburn Training." ʻO ka Afterburn Training kaʻu ʻano hoʻomaʻamaʻa hoʻopaʻa ʻia e hoʻohui pū i nā hāpai kaumaha me ka cardio kiʻekiʻe.

Ua hana wau i kahi wikiō manuahi e hāʻawi ana i ka hōʻike ʻepekema no ke kumu e hoʻomaʻamaʻa ai ʻo Afterburn Training iā ʻoe ma mua o nā ala ʻē aʻe, a hōʻike pololei iā ʻoe pehea e hiki ai iā ʻoe ke hoʻohana ia mea i kāu hoʻomaʻamaʻa. E nānā ma aneʻi:

https://sixpackshortcuts.com/rd4j

Hoʻoikaika ikaika,

-Mike

PS: Kaʻana like me kāu mau hoaaloha ma Facebook: