[Latin Lub Npe] Brassica oleracea L.var.italica L.

[Nroog Source] los ntawm Tuam Tshoj

[Specifications] 10: 1

[Zoo] Lub teeb ntsuab rau ntsuab hmoov

Plant Part Siv: tag nrho cov nroj tsuag

[Particle loj] 60 Mesh

[Poob ntawm ziab] ≤8.0%

[Heavy Hlau] ≤10PPM

[Storage] Khaws rau hauv qhov chaw txias & qhuav, kom deb ntawm lub teeb ncaj qha thiab cua sov.

[Lub neej txee] 24 Lub Hlis

[Package] Ntim hauv ntawv-nruas thiab ob lub hnab yas hauv.

[Net nyhav] 25kgs / nruas

Broccoli yog ib tug tswv cuab ntawm tsev neeg zaub qhwv, thiab muaj feem cuam tshuam nrog zaub paj. Nws cultivation originated nyob rau hauv ltalis. Broccolo, nws lub npe Italian, txhais tau tias "cab sprout." Vim nws cov khoom sib txawv, broccoli muab ntau yam saj thiab textures, los ntawm mos thiab paj (floret) mus rau fibrous thiab crunchy (cov qia thiab stalk). Broccoli muaj glucosinolates, phytochemicals uas ua rau cov tshuaj hu ua indoles thiab isothiocyanates (xws li sulforaphane). Broccoli kuj muaj cov carotenoid, lutein. Broccoli yog qhov zoo tshaj plaws ntawm cov vitamins K, C, thiab A, nrog rau folate thiab fiber. Broccoli yog qhov zoo heev ntawm phosphorus, potassium, magnesium thiab vitamins B6 thiab E.

Main Function

(1) Nrog kev ua haujlwm ntawm kev tiv thaiv kab mob qog noj ntshav, thiab txhim kho kev muaj peev xwm ntawm cov ntshav scavenging;

(2) Muaj cov txiaj ntsig zoo los tiv thaiv thiab tswj ntshav siab;

(3) Nrog kev ua haujlwm ntawm kev txhim kho daim siab detoxification, txhim kho kev tiv thaiv;

(4) Nrog kev ua haujlwm ntawm kev txo cov ntshav qab zib thiab cov roj cholesterol.

4. Daim ntawv thov

(1) Raws li cov khoom siv raw khoom ntawm kev tiv thaiv kab mob qog noj ntshav, nws yog siv rau hauv kev lag luam tshuaj;

(2) Siv rau hauv cov khoom lag luam kev noj qab haus huv, nws tuaj yeem siv los ua raw khoom hauv cov zaub mov noj qab haus huv, lub hom phiaj yog txhawm rau txhim kho kev tiv thaiv.

(3) Siv rau hauv cov zaub mov, nws yog dav siv los ua khoom noj khoom haus additive.

Kuv vam tias koj yuav txaus siab rau qhov video no! Qhia rau kuv paub koj xav li cas ntawm lub lab hauv cov lus.
DISCLAIMER:
Qhov kev sim no yuav tsum tau ua sab nraud lossis hauv lub fume hood. Cov hnab looj tes thiab tsom iav yuav tsum hnav txhua lub sijhawm. Kuv tsis muaj lub luag haujlwm rau kev raug mob.

Kawm paub yuav ua li cas thiaj ua tau lub taub taub taub qab rau lub caij nplooj zeeg no!

Kawm paub yuav ua li cas ua cov taub dag pancakes rau lub caij nplooj zeeg no!

Pumpkin Muffins raws li pom ntawm Chicago Ua Haujlwm!

Cov khoom xyaw
• 1 khob butter
• 3 khob suab thaj
• 3 qe
• 3 khob hmoov nplej tag nrho
• 1 tablespoon ci hmoov
• 1 1/2 teaspoons baking soda
• 1 Tablespoon Pumpkin Pie Spice
• 1 teaspoon av Mace
• 1 teaspoon vanilla extract
• 2 khob pureed taub dag (saib cov lus qhia hauv qab no)* los yog 1 (16 ooj) tau taub taub dag

Kev taw qhia
1. Preheat qhov cub kom 325 degrees. Kab muffin lauj kaub nrog ntawv muffin liner *

2. Yog siv taub dag. Ruaj ntseg ncuav mog qab zib rau ntawm lub rooj tsavxwm txiav (kom paub tseeb tias taub dag zaum tiaj tus) thiab siv tus kws ua zaub mov ua tib zoo xa cov riam mus rau hauv nruab nrab ntawm lub taub dag thiab tom qab ntawd tshem riam maj mam ua ob peb ntu. (Qhov no yuav ua kom taub dag los ntawm kev tawg yog microwave) Muab taub taub taub rau hauv lub microwave nyab xeeb tais thiab microwave ntawm 15 feeb ib ntus kom txog thaum taub dag mos. Txias taub dag. Tom qab lub taub dag txias tev ntawm daim tawv nqaij ntawm taub dag thiab muab pov tseg. Txiav taub dag nyob rau hauv ib nrab thiab tshem tawm cov noob thiab hlua. (cov noob tuaj yeem khaws cia rau roasting) Puree taub dag daim siv lub tshuab ntxhua khaub ncaws lossis khoom noj khoom haus.

3. Ntsuas tawm 2 khob ntawm pureed taub dag *
4. Nyob rau hauv ib lub tais sib tov, cream butter thiab qab zib. Ntxiv qe; sib tov zoo.
5. Muab cov khoom xyaw qhuav
6. Do cov khoom xyaw qhuav rau hauv creamed sib tov kom txog thaum moistened. Do hauv taub dag puree.
7. Scoop batter rau hauv cov ntaub ntawv muffin npaj.
8. Ci rau li 25 feeb los yog kom txog thaum muffins rov qab los thaum kov los yog ib qho tshuaj txhuam hniav los ntxuav.

* Ua Muffin Tops hloov
(Chef Lori's Nyiam)

Scoop taub dag batter li 2 nti sib nrug ncaj qha mus rau silicone los yog parchment daim ntawv lined ncuav qab zib daim ntawv. Ci rau li 10 feeb. Sprinkle nrog hmoov qab zib thaum txias.

Pumpkin FAQS
Xaiv "Pie Pumpkin" rau kev ua noj (txog qhov loj me me canteloupe)
Peb phaus taub dag tshiab yuav tawm los li 3 khob mashed siav taub dag
Pureed taub dag tuaj yeem khaws cia rau hauv tub yees li 3 hnub thiab khov rau txog 1 xyoos
Pumpkin puree yog ib qho zoo heev ntawm vitamin A, tsawg hauv sodium thiab tsis muaj rog
Feem ntau cov zaub mov uas hu rau lub caij ntuj no squash los yog qos yaj ywm qab zib yuav tau ua tiav kev npaj los ntawm kev hloov taub dag puree

Tsis txawm ze rau Low Calorie Cream Cheese Whipped Icing
Cov khoom xyaw
1 khob txias Whipping Cream 1 khob suab thaj
8 oz qaub cream

Kev taw qhia
1. Txias nplawm thiab lub tais hlau hauv lub freezer. Ncuav whipping cream rau hauv lub tais thiab nplawm mus rau qhov siab tshaj plaws.
2. Ntxiv softened cream cheese thiab vanilla rau whipped cream. Kom txog thaum sib tov.
3. Cov yeeb nkab icing rau hauv muffin nrog lub hnab pastry thiab cov lus qhia los yog muab icing rau hauv lub tais

Pumpkin Pancakes
Hloov 1/2 khob taub dag puree rau tib yam mis nyuj hauv koj nyiam pancake daim ntawv qhia. Ua noj li qub.

Roasted Pumpkin Seeds
Ntxuav cov noob hauv dej txias kom tshem tawm cov tawv nqaij thiab txoj hlua.
Boil cov noob rau 15 feeb hauv dej ntsev
Tshem cov noob, qhuav hauv cov phuam huv huv thiab pov rau hauv cov roj txiv roj
Ci hauv 300 degree qhov cub kom txog thaum Golden xim av. (mus txog 1 teev)
Txias thiab noj!