[Latin Name] Sambucus nigra

[Specification] Anthocyanidins 15% 25% UV

[Zoo] Ntshav hmoov zoo

Nroj Tsuag Siv: Txiv Hmab Txiv Ntoo

[Particle loj] 80 Mesh

[Poob ntawm ziab] ≤5.0%

[Heavy Hlau] ≤10PPM

[Storage] Khaws rau hauv qhov chaw txias & qhuav, kom deb ntawm lub teeb ncaj qha thiab cua sov.

[Lub neej txee] 24 Lub Hlis

[Package] Ntim hauv ntawv-nruas thiab ob lub hnab yas hauv.

[Net nyhav] 25kgs / nruas

[Dab tsi yog elderberry extract?]

Elderberry extract los ntawm cov txiv hmab txiv ntoo ntawm Sambucus nigra los yog Cov Txwj Laug Dub, ib hom muaj nyob hauv Europe, Western Asia, North Africa, thiab North America. Lub npe hu ua "cov tshuaj hauv siab ntawm tib neeg," Txwj Laug paj, txiv hmab txiv ntoo, nplooj, tawv ntoo, thiab cov hauv paus hniav tau siv rau ntau pua xyoo hauv cov tshuaj pej xeem tshuaj. Txwj Laug txiv hmab txiv ntoo muaj cov vitamins A, B thiab C, flavonoids, tannins, carotenoids, thiab amino acids. Elderberry ntseeg tau tias muaj kev kho mob siv raws li kev tiv thaiv kab mob, diuretic, thiab immuno-stimulant.

[Function]

1. Raws li cov khoom siv raw khoom: Nws tuaj yeem txhawb kev kho cov kab mob plab hnyuv; Nws tuaj yeem siv rau cov kab mob siab thiab mob ntev thiab kab mob siab evocable hepatomegaly, hepatocirrhosis; txhawb kev kho ntawm daim siab ua haujlwm.

2. Raws li cov khoom noj khoom haus xim: dav siv hauv khoom qab zib, dej haus, khoom qab zib, ice cream thiab lwm yam.

3. Raws li chemical raw khoom rau kev siv txhua hnub: dav siv ntau hom tshuaj ntsuab tshuaj txhuam hniav thiab tshuaj pleev ib ce.

Cranberry Pistachio Biscotti

1 3/4 khob tag nrho cov hom phiaj hmoov nplej (los yog hmoov nplej ntawm koj xaiv)
1 khob tag nrho cov suab thaj xim av, xibtes qab zib tej zaum kuj ua haujlwm zoo
1 1/2 tsp ci hmoov
1/2 khob qhuav cranberries
4 Tbsp sov butter
1 1/2 tsp vanilla extract
1 1/2 khob nyoos shelled pistachios
2 qe, maj mam ntaus

Muab cov hmoov nplej, qab zib, thiab ci hmoov rau hauv ib lub tais. Ntxiv butter thiab vanilla thiab sib tov kom txog thaum nws zoo li coarse cornmeal. Ntxiv pistachios thiab qe thiab sib tov. Ntxiv cranberries thiab sib tov kom txog thaum lub khob noom cookie yog evenly moistened.

Nyob rau ntawm ib qho maj mam floured saum npoo, faib mov paj rau hauv plaub qhov sib npaug. Yob mus rau hauv 8 nti log thiab hloov mus rau cov ntawv nplaum nplaum. Nias cov cav thiab flatten me ntsis rau daim ntawv biscuits txog 1 nti tuab thiab 2 nti dav. Ci ntawm 350ºF rau 25 feeb los yog kom txog thaum Golden xim av. Tshem tawm ntawm qhov cub thiab txias rau 15-20 feeb.

Txiav cov cav diagonally ntawm 1/2 nti ib ntus. Rov qab mus rau daim ntawv ci, txiav ib sab. Ci li 7 - 10 feeb ntxiv, kom txog thaum lub ncuav qab zib pib xim av. Hloov mus rau ib lub khib kom txog thaum txias tag. Tshem tawm kom qhuav kom qhuav tawm ntawm biscotti.

Kev ua haujlwm nyuaj them tawm - qhov no yog qhov tseeb tshaj plaws. Tab sis kev ua haujlwm nyuaj ntawm tus nqi so thiab pw tsaug zog? Qhov ntawd tsis yog txoj kev mus tag nrho. Qee zaum tib neeg xav tias lawv xav tau kev ua kom zoo dua lawv lub neej los ntawm kev txiav kev pw tsaug zog kom lawv thiaj li tau txais kev ua haujlwm ntau dua. Qhov no tsis yog lub tswv yim zoo. Thaum kev cob qhia hauv lub gym yog qhov tsim nyog kom pom kev nce qib - qhov kev loj hlob tiag tiag tshwm sim thaum koj so. Cov nqaij mos rov tsim dua tshiab thiab muaj zog dua qub thiab txiav txawm tias ob peb teev tawm ntawm koj lub sijhawm pw tsaug zog tuaj yeem ua rau muaj kev puas tsuaj loj. Tsis tsuas yog rau koj cov txiaj ntsig tab sis koj txoj kev noj qab haus huv tag nrho thiab.

Kev hais lus zoo li no feem ntau pom tias yog kev tso dag - thawb ib sab thiab thuam ntawm kev hais lus tsis sib xws. Tab sis qhov tseeb yog tias kev pw tsaug zog thiab so yog qhov tseem ceeb rau kev ua tiav lub cev. Tau txais cov ntsiab lus tag nrho thiab cov lus tseeb ncaj qha los ntawm Jerry Brainum hauv peb ntu kawg saum toj no!

Kev tsim lub cev, qoj ib ce, kev cob qhia hnyav - tag nrho ntawm Generation Iron Fitness Network!

Sim peb GYMOJI bodybuilding emojis ntawm lub khw app: https://appsto.re/us/oyBLdb.i

Nco ntsoov sau npe kom tau txais kev hloov tshiab los ntawm GI Fitness Network:

https://www.youtube.com/subscription_center?add_user=GenerationIron

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https://www.generationiron.com/

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