[Latin Lub Npe] Brassica oleracea L.var.italica L.

[Nroog Source] los ntawm Tuam Tshoj

[Specifications] 10: 1

[Zoo] Lub teeb ntsuab rau ntsuab hmoov

Plant Part Siv: tag nrho cov nroj tsuag

[Particle loj] 60 Mesh

[Poob ntawm ziab] ≤8.0%

[Heavy Hlau] ≤10PPM

[Storage] Khaws rau hauv qhov chaw txias & qhuav, kom deb ntawm lub teeb ncaj qha thiab cua sov.

[Lub neej txee] 24 Lub Hlis

[Package] Ntim hauv ntawv-nruas thiab ob lub hnab yas hauv.

[Net nyhav] 25kgs / nruas

Broccoli yog ib tug tswv cuab ntawm tsev neeg zaub qhwv, thiab muaj feem cuam tshuam nrog zaub paj. Nws cultivation originated nyob rau hauv ltalis. Broccolo, nws lub npe Italian, txhais tau tias "cab sprout." Vim nws cov khoom sib txawv, broccoli muab ntau yam saj thiab textures, los ntawm mos thiab paj (floret) mus rau fibrous thiab crunchy (cov qia thiab stalk). Broccoli muaj glucosinolates, phytochemicals uas ua rau cov tshuaj hu ua indoles thiab isothiocyanates (xws li sulforaphane). Broccoli kuj muaj cov carotenoid, lutein. Broccoli yog qhov zoo tshaj plaws ntawm cov vitamins K, C, thiab A, nrog rau folate thiab fiber. Broccoli yog qhov zoo heev ntawm phosphorus, potassium, magnesium thiab vitamins B6 thiab E.

Main Function

(1) Nrog kev ua haujlwm ntawm kev tiv thaiv kab mob qog noj ntshav, thiab txhim kho kev muaj peev xwm ntawm cov ntshav scavenging;

(2) Muaj cov txiaj ntsig zoo los tiv thaiv thiab tswj ntshav siab;

(3) Nrog kev ua haujlwm ntawm kev txhim kho daim siab detoxification, txhim kho kev tiv thaiv;

(4) Nrog kev ua haujlwm ntawm kev txo cov ntshav qab zib thiab cov roj cholesterol.

4. Daim ntawv thov

(1) Raws li cov khoom siv raw khoom ntawm kev tiv thaiv kab mob qog noj ntshav, nws yog siv rau hauv kev lag luam tshuaj;

(2) Siv rau hauv cov khoom lag luam kev noj qab haus huv, nws tuaj yeem siv los ua raw khoom hauv cov zaub mov noj qab haus huv, lub hom phiaj yog txhawm rau txhim kho kev tiv thaiv.

(3) Siv rau hauv cov zaub mov, nws yog dav siv los ua khoom noj khoom haus additive.

Avocado thiab Health.

Avocado yog cov txiv hmab txiv ntoo loj hlob hauv thaj chaw sov ntawm lub ntiaj teb thiab yog cov khoom muaj txiaj ntsig hauv ntau lub tais thoob ntiaj teb.
Feem ntau hu ua pear (lossis them) hauv Ghana, avocado yog ib qho khoom noj qab haus huv rau ntau pluas noj xws li waakye, kenkey, ampesi thiab zaub xam lav thaum lub caij. Hais txog nws cov khoom noj muaj pes tsawg leeg, avocado muaj monounsaturated fatty acids (MUFA), noj fiber ntau, cov as-ham tseem ceeb thiab phytochemicals.
Cov xim ntsuab thiab daj ntawm cov nqaij ntawm avocado txiv hmab txiv ntoo los ntawm antioxidants xws li beta-carotene (precursor ntawm vitamin A), lutein thiab zeaxanthin. Antioxidants yog cov khoom uas tiv thaiv kev puas tsuaj ntawm tes thiab tuaj yeem tiv thaiv kev loj hlob ntawm cov kab mob xws li mob qog noj ntshav, ntshav qab zib thiab kab mob plawv.
Vim yog nplua nuj nyob rau hauv ib tug xov tooj ntawm cov as-ham tseem ceeb xws li folate, vitamin E thiab vitamin C, avocado txiv hmab txiv ntoo feem ntau raug xa mus rau raws li lub zog noj zaub mov. Nws kuj yog qhov zoo ntawm ob hom kev noj haus fiber ntau; soluble thiab insoluble fiber.
Soluble fiber pab txo cov roj cholesterol los ntawm, khi rau cov cholesterol hauv cov hnyuv thiab tiv thaiv nws los ntawm kev nqus mus rau hauv cov hlab ntsha. Insoluble fiber pab tiv thaiv cem quav los ntawm kev khaws cov kua dej los ntawm cov quav loj uas koj kis tau sai dua.
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Hom rog hauv avocado kuj tsim nyog hais. Cov txiv hmab txiv ntoo avocado yog qhov zoo ntawm monounsaturated fatty acids; Cov rog zoo uas txo qis LDL roj (cholesterol) phem thiab nce HDL (cov roj cholesterol zoo). T.
Qee qhov kev tshawb fawb tau saib txog kev noj avocado thiab nws txoj kev sib raug zoo nrog kev noj qab haus huv. Ib txoj kev tshawb fawb loj hauv Asmeskas tau ua los ntawm 2001-2008 pom tias cov neeg uas noj avocado tau noj zaub thiab txiv hmab txiv ntoo ntau heev thiab kev noj avocado tau cuam tshuam nrog kev txhim kho tag nrho cov zaub mov zoo, kev noj zaub mov zoo, thiab txo qis kev pheej hmoo ntawm metabolic syndrome.
(1). Lwm txoj kev tshawb fawb tau tawm tswv yim rau kev siv avocado ua cov khoom noj ntxiv rau cov menyuam mos thiab cov menyuam yaus uas tau weaned.
(2). Qhov no yog vim nws cov khoom noj tshwj xeeb tshwj xeeb thaum piv rau lwm cov txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo avocado qis dua hauv qab zib thiab siab dua nyob rau hauv fiber ntau thiab monounsaturated fatty acids ntau dua li lwm cov txiv hmab txiv ntoo, thiab lawv kuj muaj qhov sib xws, kev ntxhib los mos thiab neural tsw rau kev siv ua thawj cov zaub mov rau cov menyuam mos thaum lub sij hawm weaning.
(3). Txawm hais tias qhov zoo ntawm ntau cov as-ham thiab cov rog zoo, avocados yuav tsum tau noj kom tsawg vim nws cov ntsiab lus muaj roj ntau piv rau lwm cov txiv hmab txiv ntoo thiab zaub.
Qhov no txhais tau hais tias avocado muaj zog (calories) thiab yog tias noj ntau dhau tuaj yeem ua rau tsis xav tau qhov hnyav ntxiv. Yog tias koj noj avocados tsis tu ncua, xav txog kev txo cov nyiaj, cov rog thiab cov roj hauv koj cov zaub mov kom tsis txhob muaj ntau tshaj qhov koj xav tau rau cov rog.
Txhawm rau kawm paub ntau ntxiv txog cov rog sib txawv thiab qib tsim nyog suav nrog hauv koj cov zaub mov nkag mus rau ntawm www.foodinfocus.org

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Stevia muaj zog heev stimulant. Ntau zog tshaj yeeb dawb. Tsis xeem tshuaj. Yuav muab lub zog loj heev thaum xav tau, txhawb nqa cov neeg siv rau lub sijhawm zoo tshaj plaws thiab kev ua yeeb yam ntawm lawv txoj haujlwm, yeej Gold Medal ntawm London….