[Latin Lub Npe] Huperzia serratum

[Source] Huperziceae tag nrho tshuaj ntsuab los ntawm Tuam Tshoj

[Zoo] Xim av rau dawb

[Cov khoom xyaw] Huperzine A

[Specification] Huperzine A 1% - 5%, HPLC

[Solubility] Soluble hauv chloroform, methanol, ethanol, me ntsis soluble hauv dej

[Particle loj] 80 Mesh

[Poob ntawm ziab] ≤5.0%

[Heavy Hlau] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Khaws rau hauv qhov chaw txias & qhuav, kom deb ntawm lub teeb ncaj qha thiab cua sov.

[Lub neej txee] 24 Lub Hlis

[Package] Ntim hauv ntawv-nruas thiab ob lub hnab yas hauv.

[Dab tsi yog Huperzine A]

Huperzia yog hom moss uas loj hlob hauv Suav teb. Nws muaj feem xyuam rau cov qws mosses (Lycopodiaceae tsev neeg) thiab paub txog qee cov botanists li Lycopodium serratum . Tag nrho cov moss npaj tau siv ib txwm siv. Kev npaj tshuaj ntsuab niaj hnub tsuas yog siv cov alkaloid cais hu ua huperzine A. Huperzine A yog alkaloid pom nyob rau hauv huperzia uas tau tshaj tawm los tiv thaiv kev tawg ntawm acetylcholine, ib yam khoom tseem ceeb uas xav tau los ntawm lub paj hlwb kom xa cov ntaub ntawv ntawm tes mus rau ntawm tes. Kev tshawb fawb tsiaj tau pom tias huperzine A lub peev xwm khaws cia acetylcholine yuav ntau dua li ntawm qee cov tshuaj noj. Kev poob ntawm acetylcholine muaj nuj nqi yog qhov tseem ceeb ntawm ntau yam kev ua haujlwm ntawm lub paj hlwb, suav nrog Alzheimer's disease. Huperzine A kuj tseem tuaj yeem muaj kev tiv thaiv ntawm cov ntaub so ntswg hauv hlwb, ntxiv dag zog rau nws txoj kev muaj peev xwm los pab txo cov tsos mob ntawm qee lub hlwb.

[Function] Siv lwm cov tshuaj, huperzine A tau pom tias ua raws li cholinesterase inhibitor, ib hom tshuaj siv los tiv thaiv kev tawg ntawm acetylcholine (ib yam tshuaj tseem ceeb rau kev kawm thiab kev nco).

Tsis tsuas yog siv los ua kev kho mob Alzheimer's tus kab mob, huperzine A kuj tau hais los txhim kho kev kawm thiab kev nco thiab tiv thaiv lub hnub nyoog ntsig txog kev txawj ntse poob.

Tsis tas li ntawd, huperzine A yog qee zaum siv los txhawb lub zog, nce kev ceeb toom, thiab pab kho myasthenia gravis (ib qho kab mob autoimmune uas cuam tshuam rau cov leeg).

Kawm txog kev siv thiab kev noj qab haus huv cov txiaj ntsig ntawm sunflower lecithin.

Sunflower lecithin hais txog phospholipid raws li kev noj haus ntxiv uas yog lub tsev khaws khoom ntawm Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), Omega-6 (Linoleic Acid), thiab Phosphatidylinositol (PI),

Linoleic Acid (LA) yog Omega-6 tseem ceeb polyunsaturated fatty acid, uas muaj ntau nyob rau hauv feem ntau ntawm cov roj zaub nrog rau cov roj sunflower.

Ib qho txiaj ntsig tseem ceeb ntawm sunflower lecithin tshaj soy lecithin yog cov txheej txheem rho tawm. Nws tau tsim yam tsis tas yuav tsum muaj peev xwm ua rau cov tshuaj lom neeg zoo li hexane thiab acetone.

Cov txiaj ntsig kev noj qab haus huv ntawm sunflower lecithin

Ib qho txiaj ntsig zoo rau kev noj qab haus huv ntawm cov tshuaj ntxiv no yog qhov tseeb tias nws tuaj yeem tso cai rau kev noj qab haus huv ntawm tag nrho cov paj hlwb.

Tsis tas li ntawd, nws muaj choline, ib qho tseem ceeb neurotransmitter phospholipid uas koom nrog ntau cov txheej txheem hauv peb lub cev txhua hnub nrog rau dexterity, concentration, lossis lub cev txav. lecithin tsis tsuas yog pub koj lub hlwb thiab ua rau koj lub hlwb, tab sis nws kuj ntxiv ib qho kev ntxhib los mos rau cov khoom noj thiab ntxias koj cov saj.

Qhov tseem ceeb tshaj, qhov tseem ceeb ntxiv no ntxiv qhov zoo nkauj zoo nkauj rau cov khoom noj thiab ntxias koj cov saj.

Sunflower lecithin muaj cov linoleic thiab oleic acids uas tseem ceeb hauv kev ua kom nrawm tso tawm cytokines mus rau thaj chaw ntawm lub cev uas raug mob.

Thaum kawg, ua ib qho cuab yeej rau kev noj qab haus huv lub plawv, cov tshuaj ntxiv no ua haujlwm rov qab thiab tiv thaiv kev puas tsuaj uas tuaj yeem tshwm sim los ntawm cov kab mob plawv thiab nws pab tiv thaiv cov cell membrane los ntawm kev nyuaj dhau.

Tau qhov twg los - https://www.awakeningstate.com/health/sunflower-lecithin-benefits/

Duab credit - pixabay

Nkauj: https://www.bensound.com

Sab saum toj 5 cov npe zaub mov noj qab haus huv | Sab saum toj 5 zaub mov zoo tshaj plaws rau kev noj qab haus huv

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Sab saum toj 5 Healthyh cov npe khoom noj | Sab saum toj 5 zaub mov zoo tshaj plaws rau kev noj qab haus huv

Puas yog koj tab tom nrhiav khoom noj qab haus huv? Cov kws tshaj lij pom zoo kom thauj cov txiv hmab txiv ntoo, veggies, whole grains thiab nqaij ntshiv. Tseeb, qhov ntawd suab yooj yim, tab sis cov txiv hmab txiv ntoo thiab veggies twg? Cov nplej tag nrho yog dab tsi? Thiab dab tsi ua rau cov nqaij ntshiv?
Tsis ntshai; noj noj qab nyob zoo tsis tas yuav nyuaj. Nrog rau cov khoom noj kom raug, koj tuaj yeem tiv thaiv kab mob plawv, nyob yuag thiab txhawb koj lub cev tiv thaiv kab mob. Yog li ntawm no yog cov npe ntawm Top 5 Cov Khoom Noj Zoo. Pib khaws koj lub fridge thiab pantry!

Noj qab nyob zoo No. 1: Lemons

Tsuas yog ib lub txiv qaub muaj ntau dua 100 feem pua ​​​​ntawm koj cov vitamin C txhua hnub, uas tuaj yeem pab ua kom "zoo" HDL cov roj cholesterol thiab ntxiv dag zog rau cov pob txha.
Citrus flavonoids pom nyob rau hauv lemons yuav pab inhibit kev loj hlob ntawm cov qog nqaij hlav cancer thiab ua raws li ib tug anti-inflammatory.
Ntxiv ib daim ntawm txiv qaub rau koj cov tshuaj yej ntsuab. Ib txoj kev tshawb nrhiav pom tias citrus ua rau koj lub cev muaj peev xwm nqus tau cov tshuaj antioxidants hauv cov tshuaj yej txog li 80 feem pua.

Noj qab nyob zoo No. 2: Broccoli

Broccoli yog zaub mov noj qab haus huv heev. Ib qho nruab nrab stalk ntawm broccoli muaj ntau tshaj 100 feem pua ​​​​ntawm koj cov vitamin K txhua hnub thiab yuav luag 200 feem pua ​​​​ntawm koj cov kev pom zoo txhua hnub ntawm cov vitamin C, ob qho tseem ceeb ntawm cov pob txha tsim.
Tib qhov kev pabcuam kuj tseem pab tiv thaiv kabmob qog noj ntshav ntau.
Zap nws! Khaws txog li 90 feem pua ​​​​ntawm broccoli cov vitamin C los ntawm microwaving.

Sab saum toj 5 cov npe zaub mov noj qab haus huv | Sab saum toj 5 zaub mov zoo tshaj plaws rau kev noj qab haus huv

Noj qab nyob zoo No. 3: Qos yaj ywm

Ib lub qos yaj ywm liab muaj 66 micrograms ntawm cell-building folate, txog tib tus nqi pom nyob rau hauv ib khob ntawm spinach los yog broccoli.
Ib lub qos yaj ywm qab zib muaj yuav luag yim npaug ntawm cov kab mob qog noj ntshav thiab tiv thaiv kab mob vitamin A uas koj xav tau txhua hnub.
Cia koj cov qos yaj ywm txias ua ntej noj. Kev tshawb fawb qhia tau hais tias ua li ntawd tuaj yeem pab koj hlawv ze li 25 feem pua ​​​​ntawm cov rog ntau tom qab noj mov, ua tsaug rau cov hmoov txhuv nplej siab.

Noj qab nyob zoo No. 4: Salmon

Ib qho chaw zoo ntawm omega-3 fatty acids, uas tau txuas rau txo kev pheej hmoo ntawm kev nyuaj siab, kab mob plawv, thiab mob qog noj ntshav.
Ib qho kev pabcuam 3-ounce muaj yuav luag 50 feem pua ​​​​ntawm koj cov tshuaj niacin txhua hnub, uas tuaj yeem tiv thaiv Alzheimer's kab mob thiab nco tsis tau.
Xaiv cov tsiaj qus tshaj li kev ua liaj ua teb, uas muaj 16 npaug ntau npaum li cov tshuaj lom polychlorinated biphenyl (PCB) raws li cov ntses qus.

Noj qab nyob zoo No. 5: Qej

Qej yog zaub mov noj qab nyob zoo. Nws yog cov kab mob muaj zog tua kab mob uas tuaj yeem cuam tshuam kev loj hlob ntawm cov kab mob, suav nrog E. coli.
Allicin, ib qho chaw muaj nyob hauv qej, ua haujlwm raws li lub zog tiv thaiv kab mob thiab tau pom tias pab txo cov roj cholesterol thiab ntshav siab.
Crushed tshiab qej tso tawm tshaj plawsAllicin . Cia li tsis txhob overcook; qej raug kub kub ntau tshaj 10 feeb poob cov as-ham tseem ceeb.

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Sab saum toj 5 cov npe zaub mov noj qab haus huv | Sab saum toj 5 zaub mov zoo tshaj plaws rau kev noj qab haus huv