[Aha Latin] Amorphophallus konjac

[Ihe ọkụkụ] sitere na China

[Nkọwapụta] Glucomannan85%-90%

[ọdịdị] ntụ ntụ ọcha ma ọ bụ ude

Akụkụ ihe ọkụkụ ejiri: Mkpọrọgwụ

[Nha nke akụkụ] 120 Ntupu

[Mfu na ihicha] ≤10.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

[Okwu mmalite]

Konjac bụ osisi dị na China, Japan na Indonesia. Osisi ahụ bụ akụkụ nke genus Amorphophallus. Na-emekarị, ọ na-eme nke ọma na mpaghara okpomọkụ nke Eshia.

A na-akpọ mwepu nke Konjac mgbọrọgwụ dị ka Glucomannan. Glucomannan bụ ihe dị ka eriri na-ejikarị eme ihe na nri nri, mana ugbu a, a na-eji ya dị ka ụzọ ọzọ isi belata ibu. Tinyere uru a, nchịkọta konjac nwere uru ndị ọzọ maka ahụ ndị ọzọ.

Isi ihe dị na konjac chịngọm bụ konjac ọhụrụ, nke na-eto n'oké ọhịa na-amaghị nwoke na mpaghara Hubei. Anyị na-eji usoro dị elu mee ka KGM, aminophenol, Ca, Fe, Se dị mma maka ahụ ike. A maara Konjac dị ka "ihe oriri nke asaa maka mmadụ".

Konjac chịngọm nwere ikike ijide mmiri pụrụ iche, nkwụsi ike, emulsibility, ihe na-eme ka ọ sie ike, ihe nkwusioru na ihe gel nwere ike ịnakwere na ụlọ ọrụ nri.

[Isi ọrụ]

1. Ọ nwere ike belata postprandial glycemia, cholesterol ọbara na ọbara mgbali.

2.Ọ nwere ike ịchịkwa agụụ ma belata ibu ahụ.

3. Ọ nwere ike ịbawanye mmetụta insulin.
4.Ọ nwere ike ịchịkwa ọrịa insulin na-eguzogide ọrịa na mmepe nke ọrịa shuga II.
5.Ọ pụrụ ibelata ọrịa obi.

[Ngwa]

1) Gelatinizer (jelii, pudding, cheese, swiiti dị nro, jam);

2) Stabilizer (anụ, biya);

3) Ihe nkiri gara aga (capsule, ihe nchekwa)

4) Onye na-echekwa mmiri (Nri Nri);

5) Thickener (Konjac Noodles, Konjac Stick, Konjac Slice, Konjac Imiting Food stuff);

6) Onye na-ahụ maka nnabata ( Surimi);

7) Foam Stabilizer (ice cream, ude, biya)

♥ Ozi nkowa ebe a…

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Ngwaahịa ejiri:
Amla ntụ ntụ
Mmanụ aki oyibo

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xxx,
Ocheeze

Otu esi etinye mmanụ na ntutu (Vidiyo Shruti Anand):

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♥

FTC: Ụfọdụ njikọ dị n'elu bụ njikọ mmekọ.

Bisikiiti arụrụ n'ụlọ nwere oat na ntụ ọka a na-esi nri, nke stevia na erythritol na-atọ ụtọ.

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/biscotti-integrali-senza-zuccheri-aggiunti.html

Ngwa nri nri

Efrata maka 20 biscuits

100 g nke wholemeal ntụ ọka
50 g nke oat flakes
40 g nke nkwadebe dabere na stevia na erythritol ma ọ bụ ihe ụtọ ọzọ
20 ml mmanụ ọka
50 g + 10 g nke hazelnuts
50 g nke ụbọchị
4 g nke ntụ ntụ ntụ
50 ml mmiri
1 ntụtụ nke nnu

Nkwadebe bisikiiti vegan zuru oke na-etinyeghị shuga

1. Na blender, jikọta 50 g nke hazelnuts na flakes oat: gbue ruo mgbe ị nwetara ntụ ntụ na-enweghị atụ.

2. Pitt ụbọchị, bee ha n'ime iberibe ma jikọta ha na iko nke blender. Bee ụbọchị ndị ahụ ruo mgbe ha ghọrọ ude.

3. N'ime nnukwu efere, jikọta hazelnut na ntụ ntụ, ntụ ọka ahụ dum, yist a na-esi nri, nnu na stevia na ihe ụtọ dabeere na erythritol.

Stevia na erythritol sweetener: kedu ihe ọ bụ?

Stevia (Stevia rebudiana) bụ osisi na-eto eto nke a na-enwekarị ekele maka ike ụtọ ya pụrụ iche. Ọ bụghị ihe ndabara na a na-akpọkwa stevia "osisi dị ụtọ ma ọ bụ ahịhịa mmanụ aṅụ": n'ezie, akwụkwọ ya bara ụba na ihe ndị dị na glucoside (dịka stevioside) nwere ike na-atọ ụtọ nke na-adịkarị ụtọ karịa ugboro 300 nke sucrose. Ọ nwekwara mmetụta hypoglycemic na enwere ike ịkọwa ya dị ka ihe acariogenic.
Erythritol bụ ihe ụtọ ọhụrụ nke sitere na ngalaba polyol. Ọ bụ ihe a na-ahụkarị na mkpụrụ osisi na nri gbazere (mana a na-emepụta ya na ụlọ ọrụ mmepụta ihe site na gbaa ụka shuga) ma nwee ndepụta glycemic nke efu. Ọzọkwa, ihe ụtọ a na-enye naanị 0.2 kcal / g ma nwee ike na-atọ ụtọ ihe dịka 70% ma e jiri ya tụnyere shuga ochie.
Ihe abụọ na-atọ ụtọ na-ekpo ọkụ na-ekpo ọkụ ma ghara caramelize n'oge isi nri!
1 g nke ntụ ntụ na-atọ ụtọ na-enwe ike ịnye otu ụtọ ahụ nke 2 g nke sucrose na-enye, na-echekwa calorie nke 100%!

4. Jiri aka gị gwakọta ntụ ntụ na ude ụbọchị: ị kwesịrị ịnweta ngwakọta nke crumbs.

5. N'ebe a, jikọta ihe niile na mmanụ mkpụrụ na mmiri: jikọta aka gị ma nweta ntụ ọka dị nro na nke na-adịghị mma.

6. Kechie mgwakota agwa na mpempe akwụkwọ nri nri ma hapụ izu ike maka ọkara otu awa.

7. Iji ntụtụ na-atụgharị, tụgharịa ntụ ọka bisiki n'elu mbadamba achịcha achịcha, ikekwe jiri ntakịrị ntụ ọka zuru oke. Nweta mpempe akwụkwọ nri ihe dị ka ọkara centimita n'obosara.

8. Iji mpempe bisiki nke ụdị ọ bụla masịrị gị, bechapụ bisikiiti ahụ ma dozie ha n'otu n'otu na efere e ji akwụkwọ nri kpuchie. Enwere ike ịgwakọta ihe mkpofu ahụ iji mee bisiki ndị ọzọ.

9. Bee hazelnuts fọdụrụ na ọkara.

10. Tinye ọkara hazelnut n'etiti bisikiiti ọ bụla.

11. Tinye bisikiiti na oven na akpọọ nkụ na oven na-ekpo ọkụ, na-ekpo ọkụ na 180 ° C, maka nkeji 12 (iji nweta bisiki dị nro) ma ọ bụ maka nkeji 15 (iji nweta biscuits crunchier).

12. Wepu bisiki na oven, hapụ ka ọ dị jụụ ma jee ozi.

13. A na-echekwa biscuits vegan na-enweghị shuga agbakwunyere na tin maka ụbọchị 7-10.

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Soro ntuziaka vidiyo Alice na MypersonaltrainerTv: https://www.my-personaltrainer.it/Tv/Ricette/

Soro ntụziaka Alice na Facebook: https://www.facebook.com/RicettediAlice