[Aha Latin] Griffonia simplicifolia

[Ihe ọkụkụ] Mkpụrụ Griffonia

[Nkọwapụta] 98%; 99% HPLC

[ọdịdị] ntụ ntụ dị ọcha

Akụkụ Osisi Eji: Mkpụrụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Ihe fọdụrụ pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

[Gịnị bụ 5-HTP]

5-HTP (5-Hydroxytryptophan) bụ kemịkalụ sitere na ngwaahịa protein protein protein L-tryptophan. A na-emepụta ya n'ahịa site na mkpụrụ nke osisi Africa a maara dị ka Griffonia simplicifolia 5-HTP maka nsogbu ihi ụra dị ka ehighi ura, ịda mbà n'obi, nchekasị, migraine na ụdị isi ọwụwa, fibromyalgia, oke ibu, ọrịa premenstrual (PMS), premenstrual. ọrịa dysphoric (PMDD), nlebara anya deficit-hyperactivity (ADHD), nsogbu ọdịdọ, na ọrịa Parkinson.

[Kedu ka o si arụ ọrụ?]

5-HTP na-arụ ọrụ n'ime ụbụrụ na usoro nhụjuanya nke etiti site n'ịbawanye mmepụta nke serotonin chemical. Serotonin nwere ike imetụta ụra, agụụ, okpomọkụ, omume mmekọahụ, na mmetụta mgbu. Ebe 5-HTP na-abawanye njikọ nke serotonin, a na-eji ya maka ọtụtụ ọrịa ebe a kwenyere na serotonin na-arụ ọrụ dị mkpa gụnyere ịda mbà n'obi, ehighi ura, oke ibu, na ọtụtụ ọnọdụ ndị ọzọ.

[ọrụ]

Ịda mbà n'obi. Ụfọdụ nnyocha ụlọ ọgwụ na-egosi na iji 5-HTP n'ọnụ na-eme ka mgbaàmà nke ịda mbà n'obi na ụfọdụ ndị mmadụ. Ụfọdụ nyocha ụlọ ọgwụ na-egosi na iji ọnụ 5-HTP bara uru dị ka ụfọdụ ọgwụ antidepressant edepụtara maka imeziwanye mgbaàmà ịda mbà n'obi. N'ọtụtụ ọmụmụ, a na-ewere 150-800 mg kwa ụbọchị nke 5-HTP. N'ọnọdụ ụfọdụ, ejirila doses dị elu mee ihe.

Ọrịa ala ala. Ụfọdụ nnyocha na-egosi na inye 5-HTP nye ụmụ ọhụrụ nwere Down syndrome nwere ike imeziwanye ahụ ike na ọrụ. Nnyocha ndị ọzọ na-egosi na ọ naghị eme ka ahụ ike ma ọ bụ mmepe dịkwuo mma mgbe a na-ewere ya site na nwata ruo afọ 3-4. Nnyocha na-egosikwa na ịṅụ 5-HTP yana ọgwụ ndị a na-edekarị na-eme ka mmepe, nkà na-elekọta mmadụ, ma ọ bụ nkà asụsụ dịkwuo mma.

Nchegbu  Achọpụtara 5-HTP ka ọ na-echebe megide mwakpo ụjọ nke carbon dioxide kpatara. Otu nnyocha tụnyere 5-HTP na ọgwụ ndenye ọgwụ clomipramine maka nchegbu. Clomipramine bụ ọgwụ antidepressant tricyclic eji agwọ ọrịa mkpasu iwe. Achọpụtara 5-HTP ka ọ dị irè n'ibelata mgbaàmà nchegbu, ma ọ bụghị dị irè dị ka clomipramine.

Ụra Ihe mgbakwunye 5-HTP dị ntakịrị mma maka ehighi ura.5-HTP belatara oge achọrọ iji hie ụra wee belata ọnụ ọgụgụ nke edemede abalị. Inweta 5-HTP yana GABA (gamma-aminobutyric acid), neurotransmitter na-atụrụ ndụ, belata oge ọ na-ewe iji hie ụra wee mụbaa ogologo oge na ogo nke ụra. Otu nnyocha chọpụtara na ụmụaka nwere ụjọ abalị na-erite uru na 5-HTP.

Chọrọ ịnwale ihe eji megharịa ọnụ ọhụrụ maka Ekele? Nke a bụ Cranberry Custard Pie bụ nke a ga-eme. Custard nwere ndochi kranberị yana kranberị nwere sugar n'elu otu achịcha na-esi ísì ụtọ. Mmmm! Ka ilele usoro ntụzịaka ekele, gaa na https://www.publix.com/thanksgiving.

Ntụziaka: Cranberry Custard Pie
Oge ngụkọta oge - nkeji 35 | Oge ọrụ: nkeji iri na ise | Na-eme 8 servings

Efrata:

- 1 lemon, maka zest / ihe ọṅụṅụ
- 4 iko cranberries (thawed, ma ọ bụrụ na oyi kpọnwụrụ), kewara
- 1 teaspoon ọka sirop
- 3 iko shuga, kewara
- 1 (14.1-oz) achịcha a na-akpọ akpọnwụ akpọnwụ akpọnwụ akpọnwụ
- 1/2 iko cheese cheese, dị nro
- 4 àkwá
- 2 ngaji bọta na-enweghị nnu, dị nro
- 1/2 iko ntụ ọka
- 2 teaspoons vanilla wepụ
- 1/2 teaspoon nnu kosher
- 1 tablespoon raw sugar

Nzọụkwụ:

1. Zest / grate lemon bee (enweghị ọcha; 1 teaspoon); piakọta lemon maka ihe ọṅụṅụ (2 tablespoons). Tinye 1 cup cranberries na nnukwu efere na ọka sirop ma tụba ka uwe; tinye 1 iko shuga ma kpalie ka uwe cranberries. Nyefee cranberries na shuga ọ bụla na nnukwu efere n'ime akpa ikuku; oyi ruo mgbe njikere iji.

2. Mepee otu achịcha ma tinye n'ime efere achịcha 9-inch miri emi; ewepụtụ eriri, na-ahapụ 1/4-inch overhang. Kpoo oyi ruo mgbe ọ dị njikere iji.

3. Tinye na nnukwu efere: cheese cheese, àkwá, ihe fọdụrụ 2 iko shuga, na bọta; were igwe igwe eletrik tie ihe nkeji 3 ma ọ bụ ruo mgbe ire ụtọ. Tinye ntụ ọka, vanilla, lemon zest, ihe ọṅụṅụ, na nnu; tie nkeji 2 ọzọ. Jiri nwayọọ kpalite iko cranberries 3 fọdụrụ n'ime ngwakọta akwa.

4. Wunye ndochi n'ime jikọrọ ọnụ. Wepu mgwakota agwa nke fọduru maka eriri elu; tinye n'elu achịcha juru. Kpochapụ mgwakota agwa ka ọ bụrụ 1/4-inch gafere ọnụ. Gbakọọ ọnụ ọnụ n'elu n'okpuru eriri ala wee mechie akụkụ ya site na ịpịkọta ma ọ bụ jiri ndụdụ kpachie ya; jiri mmiri na-ahịhịa n'elu jikọrọ ọnụ ma fesa ya na raw sugar.

5. Bee obere slits n'elu ihe jikọrọ ọnụ iji mee ka uzuoku gbapụ; oyi 15 nkeji. Kpoo oven ruo 450 ° F. Tinye achịcha achịcha na mpempe achịcha (maka ọ dị mfe ijikwa); Ime nkeji 10, wee belata okpomọkụ ruo 350 ° F. Ime 35-40 nkeji ọzọ ma ọ bụ ruo mgbe jikọrọ ọnụ siri ike na ọla edo. Jụụ na eriri waya tupu ị na-eje ozi; chọọ ya na cranberries sugared. jeere ozi.

Ozi nri:

Calories (kwa 1/8 uzommeputa) 720 kcal; abụba 25g; SAT abụba 11g; na-ebufe abụba 0g; CHOL 115mg; SODIUM 390 mg; CARB 119g; FIBER 3g; sugar 82g; Protein 7 g; VIT A 8%; VIT C 15%; CALC 4%; IRON 8%

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