[Aha Latin] Piper methycium L.

[Nkọwapụta] Kavalactones ≥30.0%

[ọdịdị] ntụ ntụ edo edo

Akụkụ Osisi Eji: Mkpọrọgwụ

[Nha irighiri ihe] 80 Mesh

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Gịnị bụ Kava?

Kava, nke a makwaara dị ka piper methysticum, kava kava, na 'awa, bụ obere osisi shrub nke dị n'àgwàetiti ndị dị na South Pacific. A na-eme mgbọrọgwụ na mgbọrọgwụ ka ọ bụrụ ihe ọṅụṅụ na-adịghị egbu egbu, ihe ọṅụṅụ na-akpata mmetụta nke ejirila ọha mmadụ na emume eme ihe ruo ọtụtụ narị afọ na Hawaii, Fiji, na Tonga.

A na-akwadebe Kava n'ọdịnala site n'itinye mgbọrọgwụ n'ala na azuokokoosisi n'ime obere akpa, na-emikpu n'ime mmiri, na ịpịnye ihe ọṅụṅụ ahụ n'ime nnukwu efere osisi a kpụrụ akpụ. Aki oyibo ọkara shei iko na-tinye na jupụtara - Punch nnukwu efere style. Mgbe ịṅụchara iko ma ọ bụ abụọ, mmetụta nke nlebara anya dị elu jikọtara ya na ntụrụndụ na-amalite ịbịa. Ọ bụ ezie na ọ na-eme ka ahụ́ ruo ya ala, ọ dịghị ka mmanya na-aba n'anya n'echiche ahụ doro anya. Ụtọ ahụ na-ewekarị iwe, ma ụfọdụ na-achọpụta na ọ na-ewe iji mara; ọ dabere n'ezie na mmasị gị maka ụtọ ụwa.

[Kava dị mma iji]

A kwadokwara uru dị mma ma dị irè nke kava iji wepụ ihe mgbaàmà nke nchekasị na meta-analysis, nyocha nhazi usoro nyocha nke nyocha ahụike mmadụ asaa nke e bipụtara na 2000 na Journal of Clinical Psychopharmacology, na ọzọ na nyocha dị egwu yiri nke ahụ na 2001. Nyocha ndị ahụ ahụghị mmetụta ọjọọ dị ịrịba ama metụtara nsị imeju.

N'ikpeazụ, ọtụtụ ihe na-emetụta imeju, gụnyere ọgwụ ndenye ọgwụ na ọgwụ ndị na-abụghị ọgwụ, yana mmanya na-egbu egbu, bụ isi ihe na-akpata mmebi imeju. Anyị ga-amarakwa na mkpuru osisi bụ ọgwụ dị ike, nke a ga-eji nkwanye ùgwù kwesịrị ekwesị na-emeso ya gbasara mmekọrịta na nsi, gụnyere imeju. N'aka nke ọzọ, oke nchekwa nke Kava kava karịrị nke ọ bụ ihe nhata ọgwụ.

[ọrụ]

Kava's nwere ike inye aka belata ọtụtụ nsogbu, ọkachasị nrụgide, nchekasị, na mgbakasị usoro ihi ụra. Agbanyeghị, kava's anxiolytic (mgbochi ụjọ ma ọ bụ onye na-egbochi nchegbu) na ihe na-eme ka ahụ dị jụụ nwere ike ịkwụsị ọtụtụ nrụgide na nchekasị ndị ọzọ metụtara ọrịa.

1. Kava dị ka ọgwụgwọ maka nchegbu
2. Kava nwere ike gwọọ Menopausal Mood Swings

3. Mbelata ibu

4. Na-alụso Ịka nká ọgụ

5. Kwụsị Enyemaka Ịṅụ sịga

6. Na-alụ ọgụ mgbu dị ka analgesic

7. ehighi ura

8. Ịda mbà n'obi

Ntụziaka m:
3/4 iko oat ntụ ntụ
1/2 iko mmiri ara ehi (ihe dị ka 6)
7 ounces ugu puree
1 na-enye protein ntụ ntụ nke sitere na vanilla-osisi (Vega Protein & Greens, Vanilla: https://bit.ly/2dzSSH8)
1 tsp ugu achịcha ose
1/2 iko mkpụrụ flax
1/2 iko ose ose ugu osisi

PopSugar Chocolate Chip Pumpkin Pie Protein Balls Ntụziaka: https://www.popsugar.com/fitness/Chocolate-Chip-Pumpkin-Protein-Balls-35959228
___

Ihe m na-eyi
Uwe nlele nlele uhie nke ASOS: https://bit.ly/2e9o2Vf
H&M T-uwe: https://bit.ly/2eKrZRJ
H&M Biker Jacket: https://bit.ly/2dsRepl
Ntu nsusu ọnụ: https://bit.ly/2dOxzkq
___

Ntụziaka ndị ọzọ » https://www.youtube.com/playlist?list=PLaHmJ3vNvMhNP51d_vKctBu4aSeuHYowW
Vidiyo ikpeazụ m » https://youtu.be/lDgXlY675fE
Denye aha maka vidiyo ọhụrụ » https://www.youtube.com/user/MirandaMarieChannel
___

ụlọ ahịa »
Mmeju ụmụ nwanyị PrettyFit » https://bit.ly/1RgNkiE - “MIRANDA20″ maka 20% kwụsịrị
Bụrụ nwanne nwanyị BBG!
KỌDỤ mbelata Kayla Itsines » https://bit.ly/29qVsSd
Kayla Itsines ụbọchị asaa n'efu nke BBG » https://bit.ly/29qVsSd
___

SOCIAL MEDIA
Instagram: https://bit.ly/1DZ6IbR
Snapchat: @MIRANDAGARDLEY
Twitter: https://bit.ly/17d0QSb
Facebook: https://on.fb.me/16Pzcd3
Pinterest: https://bit.ly/197tEfB

BLOG MY » https://mirandagardley.com/

Spotify: https://bit.ly/1A6JNNn
Ndepụta egwu m mma: https://spoti.fi/1vIa90D
___

Ngwa »
Ngwa na-edezi » iMovie
Edere na dezie ya » Miranda Gardley
Igwefoto m na-eji » https://bit.ly/2cPy1zw
Ọkụ » https://bit.ly/2bsMy7K
___

kredit »
Egwu sitere na ụda na-efe efe (https://www.epidemicsound.com)
LITM nke Bombay Boyz (https://soundcloud.com/bombay-boyz)

Enwere onwe gị ịkpọtụrụ m site na email » mirandamarieofficial@gmail.com