[Aha Latin] Panax ginseng CA Mey.

[Ihe ọkụkụ] Mgbọrọgwụ akpọnwụwo

[Nkọwa] ginsenosides 10%-80%(UV)

[ọdịdị] Ntụ ntụ odo odo mara mma

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Wepụ ihe mgbaze] ethanol

[Microbe] Ngụkọta Plate Aerobic: ≤1000CFU/G

Yist & ebu: ≤100 CFU/G

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Ginseng?

N'ihe gbasara nyocha sayensị ọgbara ọhụrụ, a maara ginseng dị ka adaptogen. Adaptogens bụ ihe na-enyere anụ ahụ aka iweghachi onwe ya na ahụike ma na-arụ ọrụ na-enweghị mmetụta ọ bụla ma ọ bụrụ na a na-atụ aro ka dose ahụ gafere.

A na-eji Ginseng n'ihi mmetụta adaptogens ya n'ọtụtụ ebe iji belata cholesterol, nwekwuo ume na ntachi obi, belata ike ọgwụgwụ na mmetụta nke nrụgide na igbochi ọrịa.

Ginseng bụ otu n'ime ihe mgbakwunye mgbochi ịka nká kacha dị irè. Ọ nwere ike ibelata mmetụta ụfọdụ dị mkpa nke ịka nká, dị ka mmebi nke sistemu ọbara, na ịbawanye ikike nke uche na nke anụ ahụ.

Uru ndị ọzọ dị mkpa nke ginseng bụ nkwado ya na ọgwụgwọ ọrịa cancer na mmetụta ya na arụmọrụ egwuregwu.

[Ngwa]

1. Tinyere na ihe mgbakwunye nri, ọ nwere mmetụta nke ike ọgwụgwụ, mgbochi ịka nká na ụbụrụ na-edozi ahụ;

2. A na-etinye ya n'ọhịa ọgwụ, a na-eji ya na-agwọ ọrịa obi, angina cordis, bradycardia na nnukwu obi arrhythmia, wdg;

3. etinyere na ịchọ mma ubi, ọ nwere mmetụta nke ịcha ọcha, dispelling ntụpọ, mgbochi wrinkle, rụọ ọrụ akpụkpọ cell, na-eme ka akpụkpọ ọzọ nro na ike.

Ahụrụ m ofe chiiz broccoli n'anya na ahụrụ m efere achịcha n'anya. Ya mere, m jikọtara abụọ na ọ na-atọ ụtọ! Nke a sitere na Panera Breads creamy broccoli cheddar soup bread efere.
Efere
16 oz akpa broccoli oyi kpọnwụrụ
3 iko chiiz cheddar dị nkọ shredded
1 iko cheese Parmesan grated (nhọrọ)
4 iko mmiri ara ehi zuru oke
1 1/2 iko efere ọkụkọ
5 tbsp ntụ ọka ntụ ọka niile
5 tbsp butter na-enweghị nnu
1 ọkara yabasị
1 ọkara karọt
1 tsp garlic ntụ ntụ
nnu kosher na ose oji nụrụ ụtọ
1 tbls mmanụ
ọzọ 2 tbls butter maka croutons

Broccoli cheese ofe emere n'ụlọ
Otu esi eme croutons maka ofe
Nri achịcha ntụ ọka
Ntụziaka ihendori ude
Echiche nri enweghị anụ

Mụta ka esi ese ihe! https://mhlo.co/p0pUoC

https://www.mahalo.com/how-to-cook-pumpkin-seeds

Ọ dịtụla mgbe ị na-eche ihe ị ga-eme nnukwu mkpụrụ osisi ndị na-esi na ugu ndị ahụ pụta? Ibe a nwere ezigbo ntụziaka maka esi esi mkpụrụ osisi ugu. Ma ị na-esi nri, ịsa nri na skillet, ma ọ bụ microwaving, jikere maka nri dị ụtọ maka oriri Halloween gị!
A na-echebu mkpụrụ osisi ugu ka ọ bụrụ akụkụ nke detritus nke fọdụrụ mgbe ị kpụchara jack-o'-lantern, ma ọ dịghị ọzọ! Ugbu a ọtụtụ ndị mmadụ maara na ị nwere ike esi nri ha n'ọtụtụ ụzọ, gụnyere ịsa nri na microwaving. Na mgbakwunye, ahụ dị ha mma, ma ọ bụrụ na ị na-akpụ ugu, ị nwere ha n'aka. Gịnị ma ị kporie ndụ taa?

Lelee ibe Mahalo ndị a metụtara:

Otu esi eme apụl swiiti zuru oke: https://www.mahalo.com/how-to-make-perfect-candy-apples
Otu esi eme achịcha kacha: https://www.mahalo.com/how-to-make-a-pumpkin-pie
Otu esi eme nnukwu oriri oriri Halloween: https://www.mahalo.com/how-to-make-gross-halloween-party-food
Otu esi esi edozi iko iko Halloween: https://www.mahalo.com/how-to-decorate-halloween-cupcakes
Otu esi esi nri ham: https://www.mahalo.com/how-to-cook-a-ham
Otu esi esi ofe ugu: https://www.mahalo.com/how-to-make-pumpkin-soup
Otu esi eme achịcha ugu: https://www.mahalo.com/pumpkin-bread
Otu esi eme Pumpkin muffins: https://www.mahalo.com/how-to-make-pumpkin-muffins
Otu esi eme Apple cider: https://www.mahalo.com/how-to-make-apple-cider

Lelee ndepụta ọkpụkpọ Mahalo ndị a:

Otu esi eme kọfị kọfị: https://www.youtube.com/view_play_list?p=25A4C963FB4D1658
Otu esi eme mmanya mmanya: https://www.youtube.com/view_play_list?p=87EED90408981564
Otu esi ejikọta mmanya: https://www.youtube.com/view_play_list?p=64F4800FBC174634

Onyonyo Creative Commons:

https://www.flickr.com/photos/aechempati/5068786829/

https://www.flickr.com/photos/qubodup/5017421434/

https://commons.wikimedia.org/wiki/File:Pumpkin_seeds_in_hand.jpg

https://www.flickr.com/photos/25711339@N00/1799379814

https://www.flickr.com/photos/cjsorg/4087833587/

https://www.flickr.com/photos/doctorow/4927737978/

https://farm5.static.flickr.com/4129/4846654926_89946ce661.jpg

https://www.flickr.com/photos/alifayre/3871484622/

https://www.flickr.com/photos/creative_tools/4292166101/

https://commons.wikimedia.org/wiki/File:Margarine_BMK.jpg

https://www.flickr.com/photos/g-hat/4082542635/

https://en.wikipedia.org/wiki/File:GarlicSalt.jpg

https://www.flickr.com/photos/44718928@N00/1960831471

https://www.flickr.com/photos/uwehermann/132244825/

https://www.flickr.com/photos/fotoosvanrobin/3934863133/

https://static.howstuffworks.com/gif/nutmeg-new-netherland-3.jpg