[Aha Latin] Piper methycium L.

[Nkọwapụta] Kavalactones ≥30.0%

[ọdịdị] ntụ ntụ edo edo

Akụkụ Osisi Eji: Mkpọrọgwụ

[Nha irighiri ihe] 80 Mesh

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Gịnị bụ Kava?

Kava, nke a makwaara dị ka piper methysticum, kava kava, na 'awa, bụ obere osisi shrub nke dị n'àgwàetiti ndị dị na South Pacific. A na-eme mgbọrọgwụ na mgbọrọgwụ ka ọ bụrụ ihe ọṅụṅụ na-adịghị egbu egbu, ihe ọṅụṅụ na-akpata mmetụta nke ejirila ọha mmadụ na emume eme ihe ruo ọtụtụ narị afọ na Hawaii, Fiji, na Tonga.

A na-akwadebe Kava n'ọdịnala site n'itinye mgbọrọgwụ n'ala na azuokokoosisi n'ime obere akpa, na-emikpu n'ime mmiri, na ịpịnye ihe ọṅụṅụ ahụ n'ime nnukwu efere osisi a kpụrụ akpụ. Aki oyibo ọkara shei iko na-tinye na jupụtara - Punch nnukwu efere style. Mgbe ịṅụchara iko ma ọ bụ abụọ, mmetụta nke nlebara anya dị elu jikọtara ya na ntụrụndụ na-amalite ịbịa. Ọ bụ ezie na ọ na-eme ka ahụ́ ruo ya ala, ọ dịghị ka mmanya na-aba n'anya n'echiche ahụ doro anya. Ụtọ ahụ na-ewekarị iwe, ma ụfọdụ na-achọpụta na ọ na-ewe iji mara; ọ dabere n'ezie na mmasị gị maka ụtọ ụwa.

[Kava dị mma iji]

A kwadokwara uru dị mma ma dị irè nke kava iji wepụ ihe mgbaàmà nke nchekasị na meta-analysis, nyocha nhazi usoro nyocha nke nyocha ahụike mmadụ asaa nke e bipụtara na 2000 na Journal of Clinical Psychopharmacology, na ọzọ na nyocha dị egwu yiri nke ahụ na 2001. Nyocha ndị ahụ ahụghị mmetụta ọjọọ dị ukwuu metụtara nsị imeju.

N'ikpeazụ, ọtụtụ ihe na-emetụta imeju, gụnyere ọgwụ ndenye ọgwụ na ọgwụ ndị na-abụghị ọgwụ, yana mmanya na-egbu egbu, bụ isi ihe na-akpata mmebi imeju. Anyị ga-amarakwa na mkpuru osisi bụ ọgwụ dị ike, ka a na-emeso ya na nkwanye ùgwù kwesịrị ekwesị gbasara mmekọrịta na nsi, gụnyere imeju. N'aka nke ọzọ, oke nchekwa nke Kava kava karịrị nke ọ bụ ihe nhata ọgwụ.

[ọrụ]

Kava's nwere ike inye aka belata ọtụtụ nsogbu, ọkachasị nrụgide, nchekasị, na mgbakasị usoro ihi ụra. Agbanyeghị, kava's anxiolytic (mgbochi ụjọ ma ọ bụ onye na-egbochi nchegbu) na ihe na-eme ka ahụ dị jụụ nwere ike ịkwụsị ọtụtụ nrụgide na nchekasị ndị ọzọ metụtara ọrịa.

1. Kava dị ka ọgwụgwọ maka nchegbu
2. Kava nwere ike gwọọ Menopausal Mood Swings

3. Mbelata ibu

4. Na-alụso Ịka nká ọgụ

5. Kwụsị Enyemaka Ịṅụ sịga

6. Na-alụ ọgụ mgbu dị ka analgesic

7. ehighi ura

8. Ịda mbà n'obi

https://www.superfoodhealthyliving.com/

https://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

Akwụkwọ nri

11. Eyịm
Ike:Quercetin bụ otu n'ime ndị kasị ike flavonoids (okike osisi antioxidants). Nnyocha na-egosi na ọ na-enyere aka ichebe ọrịa kansa. Otu iko (chopped) nwere calorie 61, abụba 0 na gram 3 nke eriri. Bee eyịm maka nkwalite phytonutrient kachasị, ma ọ bụ ọ bụrụ na ị na-achọ ịkwa ákwá, were obere mmanụ oliv rie ya ma jiri osikapa ma ọ bụ akwụkwọ nri ndị ọzọ jee ozi.

12. Artichokes
Ike: Akwụkwọ nri ndị a na-adịghị mma nwere silymarin, antioxidant nke na-enyere aka igbochi ọrịa cancer anụ ahụ, yana eriri iji nyere aka ịchịkwa cholesterol. Otu artichoke ọkara nwere calorie 60, abụba 0 na gram 7 nke eriri. Kuo n'elu mmiri esi mmiri maka nkeji 30 ruo 40. Wunye ihe ọṅụṅụ lemon n'elu, wee jiri mkpịsị aka gị wepụ akwụkwọ ya wee jiri ezé gị kpochapụ akpụkpọ ahụ na-atọ ụtọ. Mgbe ị rutere n'obi, ị chọtala akụkụ kachasị mma!

13. Ginger
Ike:Gingerol nwere ike inye aka belata quasiness; ogige ndị ọzọ nwere ike inye aka gbochie migraines na mgbu ogbu na nkwonkwo site na igbochi mbufụt na-akpata prostaglandins. Otu teaspoon nke gingerroot ọhụrụ nwere naanị calorie 1, abụba 0 na 0 fiber. Kpochapụ akpụkpọ ahụ nchara nchara siri ike na iberi ma ọ bụ gbanye n'ime fry.

14. Brokoli
Ike: Indole-3-carbinol na sulforaphane, nke na-enyere aka ichebe ọrịa cancer ara. Broccoli nwekwara otutu vitamin C na beta-carotene. Otu iko (chopped) nwere calorie 25, abụba 0 na gram 3 nke eriri. Esichala brokoli - kama, ngwa ndakwa nri ma ọ bụ uzuoku dị nro iji chekwaa phytonutrients. Wunye lemon ọhụrụ n'elu maka ụtọ na uto, nri agbakwunyere na ụfọdụ vitamin C.

https://www.superfoodhealthyliving.com/raw-foods-blog/

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