[Aha Latin] Piper methycium L.

[Nkọwapụta] Kavalactones ≥30.0%

[ọdịdị] ntụ ntụ edo edo

Akụkụ Osisi Eji: Mkpọrọgwụ

[Nha irighiri ihe] 80Mesh

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Gịnị bụ Kava?

Kava, nke a makwaara dị ka piper methysticum, kava kava, na 'awa, bụ obere osisi shrub nke dị n'àgwàetiti ndị dị na South Pacific. A na-eme mgbọrọgwụ na mgbọrọgwụ ka ọ bụrụ ihe ọṅụṅụ na-adịghị egbu egbu, ihe ọṅụṅụ na-akpata mmetụta nke ejirila ọha mmadụ na emume eme ihe ruo ọtụtụ narị afọ na Hawaii, Fiji, na Tonga.

A na-akwadebe Kava n'ọdịnala site n'itinye mgbọrọgwụ n'ala na azuokokoosisi n'ime obere akpa, na-emikpu n'ime mmiri, na ịpịnye ihe ọṅụṅụ ahụ n'ime nnukwu efere osisi a kpụrụ akpụ. Aki oyibo ọkara shei iko na-tinye na jupụtara - Punch nnukwu efere style. Mgbe ịṅụchara iko ma ọ bụ abụọ, mmetụta nke nlebara anya dị elu jikọtara ya na ntụrụndụ na-amalite ịbịa. Ọ bụ ezie na ọ na-eme ka ahụ́ ruo ya ala, ọ dịghị ka mmanya na-aba n'anya n'echiche ahụ doro anya. Ụtọ ahụ na-ewekarị iwe, ma ụfọdụ na-achọpụta na ọ na-ewe iji mara; ọ dabere n'ezie na mmasị gị maka ụtọ ụwa.

[Kava dị mma iji]

A kwadokwara uru dị mma ma dị irè nke kava iji wepụ ihe mgbaàmà nke nchekasị na meta-analysis, nyocha nhazi usoro nyocha nke nyocha ahụike mmadụ asaa nke e bipụtara na 2000 na Journal of Clinical Psychopharmacology, na ọzọ na nyocha dị egwu yiri nke ahụ na 2001. Nyocha ndị ahụ ahụghị mmetụta ọjọọ dị ịrịba ama metụtara nsị imeju.

N'ikpeazụ, ọtụtụ ihe na-emetụta imeju, gụnyere ọgwụ ndenye ọgwụ na ọgwụ ndị na-abụghị ọgwụ, yana mmanya na-egbu egbu, bụ isi ihe na-akpata mmebi imeju. Anyị ga-amarakwa na mkpuru osisi bụ ọgwụ dị ike, nke a ga-eji nkwanye ùgwù kwesịrị ekwesị na-emeso ya gbasara mmekọrịta na nsi, gụnyere imeju. N'aka nke ọzọ, oke nchekwa nke Kava kava karịrị nke ọ bụ ihe nhata ọgwụ.

[ọrụ]

Kava's nwere ike inye aka belata ọtụtụ nsogbu, ọkachasị nrụgide, nchekasị, na mgbakasị usoro ihi ụra. Agbanyeghị, kava's anxiolytic (mgbochi ụjọ ma ọ bụ onye na-egbochi nchegbu) na ihe na-eme ka ahụ dị jụụ nwere ike ịkwụsị ọtụtụ nrụgide na nchekasị ndị ọzọ metụtara ọrịa.

1. Kava dị ka ọgwụgwọ maka nchegbu
2. Kava nwere ike gwọọ Menopausal Mood Swings

3. Mbelata ibu

4. Na-alụso Ịka nká ọgụ

5. Kwụsị Enyemaka Ịṅụ sịga

6. Na-alụ ọgụ mgbu dị ka analgesic

7. ehighi ura

8. Ịda mbà n'obi

- Emepụtara site na iji PowToon - debanye aha efu na https://www.powtoon.com/youtube/ - Mepụta vidiyo animated na ihe ngosi eserese n'efu. PowToon bụ ngwá ọrụ efu na-enye gị ohere ịmepụta obere vidiyo na ihe ngosi animated maka webụsaịtị gị, nzukọ ụlọ ọrụ, ebe ịre ahịa, onye na-akwadoghị ego, mwepụta ngwaahịa, maliteghachi vidiyo, ma ọ bụ ihe ọ bụla ọzọ ị nwere ike iji vidiyo nkọwa ihe nkiri. Ihe ndebiri animation nke PowToon na-enyere gị aka ịmepụta ihe ngosi na-akpali akpali na vidiyo nkọwa nkọwa site na ọkọ. Onye ọ bụla nwere ike iji PowToon mepụta animation dị egwu ngwa ngwa, na-enweghị ọnụ ahịa ma ọ bụ nsogbu ọrụ animation ọkachamara ndị ọzọ chọrọ.

Otu n'ime akụkụ kachasị amasị m nke oge ezumike: kuki kuki, n'ezie! Ma dị ka m na-amasị iri ha, ọ dịghị ihe dị mma n'ezie karịa inwe ike gbasaa mmụọ festive site n'ịkesa ngwaahịa na ndị enyi. Taa, m na-eme nnukwu ogbe nke apricot-pistachio biscotti site na mbipụta December nke nri kwa ụbọchị. Ntụziaka dị mfe a na-eme ka ọtụtụ kuki - ya mere a ga-enwe ihe karịrị nke ga-ezuru mụ na ndị enyi m na ndị ezinụlọ m (ya bụ, ọ bụrụ na ha emee ya na kichin!). Jiri nri ndị a mara mma mee ezumike gị na egwu.

Ndụmọdụ Sarah nke ụbọchị:
Biscotti na-asụgharị ka ọ bụrụ "a na-esi nri ugboro abụọ," usoro na-enye ohere kuki ndị a ịmepụta ihe siri ike.

Denye aha maka ntụzịaka dị mfe ma dịkwa ụtọ: https://full.sc/P8YgBt

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Nkwadebe: MINS 10 ngụkọta oge: 45 nkeji
YIELD: Na-eme ihe dị ka 5 1/2 iri na abuo

Efere
2 iko ntụ ọka niile (spooned na larịị)
1 iko shuga
2 teaspoons ntụ ntụ
1/2 teaspoon ezigbo nnu
1/2 mkpọ butter na-enweghị nnu, okpomọkụ ụlọ
2 nnukwu akwa
1 iko apricots mịrị amị, bee nke ọma
1 iko shelled pistachios, chopped
1 1/2 teaspoons fennel osisi, chopped

IHE NDỊ ECHICHE
Mkpokọta ngwugwu
Tinye biscotti na tii ma ọ bụ kọfị ọkacha mmasị gị maka onyinye dị ukwuu.

Ntuziaka
Nzọụkwụ 1
Kpoo oven ruo ogo 350. Na nnukwu efere nke mixer na obere ọsọ, na-eji ihe mgbakwunye paddle, jikọta ntụ ọka, shuga, ntụ ntụ na nnu. Tinye bọta ma tie ya na ọkara ruo mgbe obere crumbs na-etolite. Na mixer na ala, tinye akwa, otu n'otu oge, na-eti mgbe mgbakwunye ọ bụla; gwakọta apricots, pistachios, na mkpụrụ fennel. Gaa n'ihu ịgwakọta ruo mgbe mgwakota agwa etolite bọọlụ, ihe dị ka nkeji 1.
Nzọụkwụ 2
N'elu mpempe akwụkwọ e ji akpụkpọ anụ mee, kpụzie mgwakota agwa ka ọ bụrụ ndekọ osisi abụọ dị sentimita 2 na-12. Richaa ruo mgbe nkụ ma tọọ ya, ihe dị ka nkeji iri abụọ na ise. Mee ka ọ dị jụụ kpamkpam na mpempe akwụkwọ n'elu eriri waya. Nyefee na bọọdụ ịkpụ. Jiri mma akpara akpa, bee osisi na diagonal n'ime mpekere 1/4-inch. Richaa na mpempe akwụkwọ e ji akpụkpọ anụ mee ruo mgbe ọla edo, nkeji 15 ruo 20, na-atụgharị mpempe akwụkwọ na-agafe ọkara. Mee ka ọ dị jụụ kpamkpam na mpempe akwụkwọ na akwa akwa. (Chekwaa n'ime akpa ikuku, ruo otu izu.)

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Nweta Ntụziaka zuru ezu: https://full.sc/1dPWNNe

Ntụziaka ọgwụgwọ dị ụtọ karịa: https://full.sc/Q9cvnf

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Chọrọ ọzọ? Debanye aha ka ị nweta email ntụzịaka vidiyo m, na-eje ozi kwa ụbọchị.
Nweta ozi-e ziri ezi: https://www.marthastewart.com/edf
Dị ka nri kwa ụbọchị: https://www.facebook.com/EverydayFood
Soro nri kwa ụbọchị: https://twitter.com/everydayfood
Pinterest nri kwa ụbọchị: https://pinterest.com/everydayfood

Sarah Carey bụ onye nchịkọta akụkọ nke Dailyday Food na ọrụ ya bụ ịmepụta ụzọ kachasị mma isi mee nri ngwa ngwa, dị ụtọ n'ụlọ. Mana ọ bụkwa nne nye ụmụaka abụọ agụụ na-agụ, yabụ ajụjụ bụ "Gịnị bụ nri abalị?" Ọ dịtụghị anya n'uche ya - ma ọ bụ nke ha, ọ dị ka! Ụbọchị ya nwere ike ịkasi ọrụ ike (ndị na-adịghị?), Ya mere vidiyo ndị a bụ maka ngwa ngwa ọkacha mmasị ya, nri ọhụrụ - yana aghụghọ ọ na-eji mee ka ọ dịkwuo mfe.

Apricot-Pistachio Biscotti - nri kwa ụbọchị na Sarah Carey

https://www.youtube.com/user/everydayfoodvideos