[Aha Latin] Cinnamomun camphcra

A na-ewepụta ya na akwukwo Ginkgo Biloba.

[Nkọwapụta]

1, Ginkgo Biloba wepụ 24/6

Mkpokọta Ginkgo flavone glycosides 24%

Mkpokọta terpene lactones 6%

2, Ginkgo Biloba wepụ 24/6

Mkpokọta Ginkgo flavone glycosides 24%

Mkpokọta terpene lactones 6%

Ginkgolic acid - 5 n'arọ

3,CP2005

Mkpokọta Ginkgo flavone glycosides 24%

Quercatin: kaemperol 0.8-1.5

Mkpokọta terpene lactones 6%

Ginkgolic acid

4.Germany Standard

Mkpokọta Ginkgo Flavone Glycosides 22.0% -27%

Mkpokọta Terpene Lactones 5.0%-7.0%

Bilobalides 2.6-3.2%

Ginkgolic acid

5.Water-Soluble Ginkgo Biloba wepụ 24/6

Mmiri Solubility: 5g Ginkgo Biloba Extract ga-agbaze kpamkpam na mmiri 100g

Mkpokọta Ginkgo Flavone Glycosides 24.0%

Mkpokọta Terpene Lactones 6.0%

Ginkgolic acid

[ọdịdị] ntụ ntụ dị mma na-acha odo odo

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] £ 5.0%

(Heavy Metal) £10PPM

[Wepụ ihe mgbaze] ethanol

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[ọrụ]

Ịgbasa arịa ọbara, iguzogide ọbara na-ezughị ezu na ụkọ oxygen, ịba ụba nke ọbara, meziwanye akwara ụbụrụ na distal.

ọbara eruba. Na-akwalite mgbasa nke cerebral metabolism, melite ọrụ ebe nchekwa, iguzogide ịda mbà n'obi, iguzogide lipidic overoxidation,

na-echebe mmebi imeju.

N'ụlọ ọgwụ, a na-agwọ ọbara mgbali elu, hyperlipoidemia, ọrịa obi obi, angina pectoris, arterial sclerosis, cerebral embolism,

ịda mbà n'obi, isi ọwụwa na nke oge, nnukwu ụda na ntị, epicophosis, ọrụ dị iche iche nke ahụ na nsogbu, dizziness.

were gabazie.

Cantaloupes ma ọ bụ egusi, magburu onwe ya na-atọ ụtọ na ọgaranya ekpomeekpo, ma dị obere na calorie (100 g mkpụrụ nwere nanị 34 calories) na abụba. Ka o sina dị, mkpụrụ osisi ahụ bara ụba n'ọtụtụ ahụike na-akwalite poly-phenolic osisi ewepụtara ogige, vitamin, na mineral ndị zuru oke maka ahụike kacha mma.

https://youtu.be/NKow5mQ6A60

https://youtu.be/FS4yWcBmMKE

https://youtu.be/iUL636FGFJ8

Mkpụrụ ahụ bụ ezigbo isi iyi nke vitamin A, (100 g na-enye 3382 IU ma ọ bụ ihe dịka 112% nke ọkwa kwa ụbọchị) bụ otu n'ime mkpụrụ osisi cucurbita kachasị elu. Vitamin A bụ antioxidant siri ike ma dị mkpa maka ọhụụ ahụike. A na-achọkwa ya maka idowe akpụkpọ anụ imi na ahụike. Amara iri mkpụrụ osisi sitere n'okike bara ụba na vitamin A ka ọ na-enyere aka chebe onwe ya pụọ ​​​​na ọrịa cancer akpa ume na oghere ọnụ.

Ọ bara ụba na flavonoids antioxidant dị ka beta-carotene, lutein, zea-xanthin na cryptoxanthin. Ndị antioxidants ndị a nwere ike inye aka chebe mkpụrụ ndụ na akụkụ ndị ọzọ dị n'ime ahụ site na radicals na-enweghị oxygen na ya mere; na-echebe megide colon, prostate, ara, endometrial, ngụgụ, na ọrịa cancer pancreatic.

https://youtu.be/FqZxALXP_5k

https://youtu.be/t12p4AfMgv8

Zeaxanthin , carotenoid nri dị mkpa, nke a na-ahọrọ na-abanye n'ime retinal macula lutea na anya ebe a na-eche na ọ na-enye ọrụ antioxidant na nchebe UV-nyocha ọrụ. Ya mere, ọ na-enye nchebe nke anya site na ọrịa "Age-related macular degeneration" (ARMD) na ndị agadi.

https://youtu.be/aQVseN1mKGo

https://youtu.be/oO12UCPI16Y

Ọ bụ isi iyi nke electrolyte, potassium. Mkpụrụ 100 g na-enye 267 mg nke electrolyte a. Potassium bụ akụkụ dị mkpa nke mkpụrụ ndụ na mmiri nke anụ ahụ ma na-enyere aka ịchịkwa ọnụọgụ obi na ọbara mgbali. Ọ na-enye nchebe pụọ na ọrịa strok, na ọrịa obi.

Mkpụrụ ahụ nwekwara nnukwu vitamin B-mgbagwoju anya, dị ka niacin, pantothenic acid na vitamin C, na mineral dị ka manganese. Iri nri bara ụba na vitamin-C na-enyere ahụ mmadụ aka ịmalite iguzogide ihe ndị na-efe efe ma na-ekpochapụ radicals na-enweghị oxygen na-emerụ ahụ. Ahụ na-eji manganese eme ihe dị ka ihe na-akpata antioxidant enzyme, superoxide dismutase. Azụmahịa, a na-eji muskmelons wepụta enzyme superoxide dismutase (SOD), nke na-arụ ọrụ dị mkpa dị ka ihe nchebe antioxidant siri ike nke mbụ n'ime ahụ mmadụ.

https://youtu.be/NKow5mQ6A60

https://youtu.be/FS4yWcBmMKE

https://youtu.be/iUL636FGFJ8

https://youtu.be/FqZxALXP_5k

https://youtu.be/t12p4AfMgv8

https://youtu.be/aQVseN1mKGo

https://youtu.be/oO12UCPI16Y

Nke a bụ otu n'ime nri anaghị eri anụ na anụ anaghị eri anụ na-atọ ụtọ ị ga-eri. Nke a bụ efere Middle Eastern. Ejiri m ya na Najatskitchen mana emere m mgbanwe ụfọdụ na mgbakwunye na nhazi ya wee mee ya n'ụzọ nke m.Ana m ekele ya nke ukwuu maka nri a dị ịtụnanya.

Efrata

1 iko ezi brughul sachara na mmiri
1/2 iko semolina
1/4 iko grated yabasị
1/4 tsp nnu ma ọ bụ nụrụ ụtọ
1/4 tsp cumin ntụ ntụ
1/4 tsp ntụ ntụ coriander
1/4 tsp cinnamon
1/4 tsp ose oji ma ọ bụ oji
1/2 tsp marjoram
1 iko ugu purée

Gbakwunye ihe niile na-esi nri ọnụ ma gwakọta nke ọma wee gwakọta ntụ ọka ahụ dịka ị ga-esi na-agwakọta ntụ ọka ọ bụla. Ọ bụrụ na mgwakota agwa siri ike, tinye obere mmiri dị ka iko 1/8. Agha ahụ kwesịrị ịdị nro.

Njuputa:

1 iko chopped yabasị
2 iko chopped Swiss chard azuokokoosisi akụkụ ma ọ bụ hapụ akụkụ ma ọ bụ niile ọnụ (m naanị azuokokoosisi)
1/2-3/4 iko chickpeas esi nri (M na-eji ike). Wepu akpụkpọ ahụ.
1/2 iko chopped walnuts
1/4 iko chopped pasili pasili
1/4 tsp ose ojii
1/2-1 tsp 7 ngwa nri
1-2 tbsp ntụ ọka
Nnu nụrụ ụtọ. Kpachara anya ka ị ghara itinye nke ukwuu n'ihi na smuc nwekwara nnu.

Nzọụkwụ:

1-Kwuo ihe dị ka 3 tbsp mmanụ n'ime ite na ọkara ọkụ, tinye yabasị wee sie ntakịrị wee tinye chopped Swiss chard wee sie ya maka nkeji ole na ole ma ọ bụ ruo mgbe yabasị na chard Swiss dị nro.
2- Tinye chickpeas, pasili na walnuts ma sie nri maka nkeji ole na ole.
3-Tinye ose ojii na ngwa nri 7 wee sie otu nkeji wee tinye sumac ma gwakọta nke ọma. Lelee nnu wee gbanyụọ ọkụ.

Otu esi eme kubeh/kuba

1-Ahịhịa obere ite ihe dị ka sentimita 5 × 7.
Na-emesapụ aka ego nke ihe oriri na mmanụ ma ọ bụ ọ bụla mmanụ.
2-Mepee na larịị ọkara nke mgwakota agwa dị ka mbụ oyi akwa.
3- Kesaa ndochi ahụ n'otu aka ahụ n'elu oyi akwa mbụ nke mgwakota agwa wee wụsa ntakịrị mmanụ olive ma ọ bụ mmanụ ọ bụla n'elu.
4-Mepee ma kwado ego nke abụọ nke mgwakota agwa n'elu njuputa.
5- Jiri nnukwu mmanụ ihe oriri ma ọ bụ mmanụ oliv ma ọ bụ mmanụ ọ bụla masịrị gị na-asa ya elu.
6- Bee n'ụdị ọ bụla masịrị gị. M na-eji mkpuru osisi ugu na-arị elu n'ámá.
Nri na 400 F maka ihe dị ka nkeji 45 ma ọ bụ ruo mgbe ọ na-acha aja aja si n'akụkụ na n'elu.

Nwee obi ụtọ

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Egwu:

Ukulele by Bensound https://www.bensound.com/royalty-free-.
Creative Commons — Njirimara 3.0 Ebubataghị— CC BY 3.0

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Egwu sitere n'ọbá akwụkwọ ọdịyo https://youtu.be/G7HoUVcL5-U