[Aha Latin] Griffonia simplicifolia

[Ihe ọkụkụ] Mkpụrụ Griffonia

[Nkọwapụta] 98%; 99% HPLC

[ọdịdị] ntụ ntụ dị ọcha

Akụkụ Osisi Eji: Mkpụrụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Ihe fọdụrụ pesticide] EC396-2005, USP 34, EP 8.0, FDA

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

[Gịnị bụ 5-HTP]

5-HTP (5-Hydroxytryptophan) bụ kemịkalụ sitere na ngwaahịa protein protein protein L-tryptophan. A na-emepụta ya n'ahịa site na mkpụrụ nke osisi Africa a maara dị ka Griffonia simplicifolia 5-HTP maka nsogbu ihi ụra dị ka ehighi ura, ịda mbà n'obi, nchekasị, migraine na ụdị isi ọwụwa, fibromyalgia, oke ibu, ọrịa premenstrual (PMS), premenstrual. ọrịa dysphoric (PMDD), nlebara anya deficit-hyperactivity (ADHD), nsogbu ọdịdọ, na ọrịa Parkinson.

[Kedu ka o si arụ ọrụ?]

5-HTP na-arụ ọrụ n'ime ụbụrụ na usoro nhụjuanya nke etiti site n'ịbawanye mmepụta nke serotonin chemical. Serotonin nwere ike imetụta ụra, agụụ, okpomọkụ, omume mmekọahụ, na mmetụta mgbu. Ebe 5-HTP na-abawanye njikọ nke serotonin, a na-eji ya maka ọtụtụ ọrịa ebe a kwenyere na serotonin na-arụ ọrụ dị mkpa gụnyere ịda mbà n'obi, ehighi ura, oke ibu, na ọtụtụ ọnọdụ ndị ọzọ.

[ọrụ]

Ịda mbà n'obi. Ụfọdụ nnyocha ụlọ ọgwụ na-egosi na iji 5-HTP n'ọnụ na-eme ka mgbaàmà nke ịda mbà n'obi na ụfọdụ ndị mmadụ. Ụfọdụ nyocha ụlọ ọgwụ na-egosi na iji ọnụ 5-HTP bara uru dị ka ụfọdụ ọgwụ antidepressant edepụtara maka imeziwanye mgbaàmà ịda mbà n'obi. N'ọtụtụ ọmụmụ, a na-ewere 150-800 mg kwa ụbọchị nke 5-HTP. N'ọnọdụ ụfọdụ, ejirila doses dị elu mee ihe.

Ọrịa ala ala. Ụfọdụ nnyocha na-egosi na inye 5-HTP nye ụmụ ọhụrụ nwere Down syndrome nwere ike imeziwanye ahụ ike na ọrụ. Nnyocha ndị ọzọ na-egosi na ọ naghị eme ka ahụ ike ma ọ bụ mmepe dịkwuo mma mgbe a na-ewere ya site na nwata ruo afọ 3-4. Nnyocha na-egosikwa na ịṅụ 5-HTP yana ọgwụ ndị a na-edekarị na-eme ka mmepe, nkà na-elekọta mmadụ, ma ọ bụ nkà asụsụ dịkwuo mma.

Nchegbu  Achọpụtara 5-HTP ka ọ na-echebe megide mwakpo ụjọ nke carbon dioxide kpatara. Otu nnyocha tụnyere 5-HTP na ọgwụ ndenye ọgwụ clomipramine maka nchegbu. Clomipramine bụ ọgwụ antidepressant tricyclic eji agwọ ọrịa mkpasu iwe. Achọpụtara 5-HTP ka ọ dị irè n'ibelata mgbaàmà nchegbu, ma ọ bụghị dị irè dị ka clomipramine.

Ụra Ihe mgbakwunye 5-HTP dị ntakịrị mma maka ehighi ura.5-HTP belatara oge achọrọ iji hie ụra wee belata ọnụ ọgụgụ nke edemede abalị. Inweta 5-HTP yana GABA (gamma-aminobutyric acid), neurotransmitter na-atụrụ ndụ, belata oge ọ na-ewe iji hie ụra wee mụbaa ogologo oge na ogo nke ụra. Otu nnyocha chọpụtara na ụmụaka nwere ụjọ abalị na-erite uru na 5-HTP.

https://draxe.com

Ntụziaka salad nke raw veggie a na-atọ ụtọ! Mgbakwasa ahụ na-agbakwụnye ekpomeekpo na-eme ka ọ na-enye ume ọhụrụ n'achụghị ihe ọ bụla vitamin na nri! Gbalịa ya taa!

Efrata:
- Salad:
3 iko kọlịflawa, sliced
3 iko broccoli, chopped
1/2 iko yabasị, sliced
1 nwere ike oliv ojii, amịpụtara
obere ite pimento, chopped
-Eji ejiji:
1/2 iko mmanụ oliv
3 tsp. balsamic mmanya
1/2 tsp. garlic ntụ ntụ
1 tsp. nnu mmiri
1/4 tsp. ose oji
¼ tsp Italian seasonings ma ọ bụ basil (nhọrọ)

Ntuziaka:
1. Gwakọta ihe mbụ 5 n'ime efere.
Na efere dị iche, gwakọta ihe ndị fọdụrụnụ ọnụ ruo mgbe etinyere ya.
2. Wunye mgbakwasa n'elu salad ma jee ozi.

Uru ahụike:
- Kọlịflawa: juputara na vitamin, mineral na antioxidants
-Ahịhịa ahịhịa: juputara na nri na enzymes iji meziwanye mgbari nri, ịbawanye ume, na ịkwado mgbochi ọrịa kansa.
Broccoli: juputara na calcium na vitamin C
-Yabasị: juru n'ọnụ na allicin iji lụso nje virus na mkpụrụ ndụ kansa ọgụ
Mmanụ oliv: nnukwu isi iyi omega-9 abụba dị mma
Balsamic mmanya: jupụtara na antioxidants
Ihe ọṅụṅụ lemon: nnukwu isi iyi vitamin C na-akwalite usoro ahụ ji alụso ọrịa ọgụ
-Nnu oke osimiri: nwere ihe ndi ozo

Iji mụtakwuo maka uzommeputa a na-atọ ụtọ ma na-edozi ahụ, gaa na: draxe.com/recipe/raw-veggie-salad/

Maka ntụzịaka ahụike ndị ọzọ, lelee Akwụkwọ nri nri Dr. Axe n'ezie: https://realfooddietcookbook.com/ wee gaa na: draxe.com/section/recipes/

Uru dị ịtụnanya nke mkpụrụ ugu si n'ịbawanye ike mmekọahụ na cholesterol na ọrịa shuga.
Ndị enyi, n'agbanyeghị na mmadụ ole na ole na-amasị akwụkwọ nri ugu, ọ ga-eju gị anya ịmara na e nwere ụfọdụ nri a na-ahụ na ugu nke na-adịghị na akwụkwọ nri ọ bụla ọzọ. Ọfọn, ebe ugu bụ akwụkwọ nri bara uru nke ukwuu, mkpụrụ ya juputara na nri.
Disclaimer: Ebubere vidiyo ndị a naanị maka ebumnuche ozi. Ozi ọ bụla metụtara vidiyo ndị a agaghị ewere dị ka ihe dochie anya ndenye ọgwụ nke LOCAL mma, nri na ndị ọkachamara nlekọta ahụike tụrụ aro. A na-edobe ndị na-ekiri iji ozi ndị a n'ihe egwu nke aka ha. Ọwa a anaghị eburu ibu ọrụ ọ bụla maka mmerụ ahụ, mmetụta ọ bụla, ọrịa ma ọ bụ ahụike ma ọ bụ nsogbu nlekọta anụ ahụ kpatara n'ihi iji ọdịnaya anyị ma ọ bụ ihe ọ bụla metụtara nke a.