[Aha Latin] Brassica oleracea L.var.italica L.

[Ihe ọkụkụ] sitere na China

[Nkọwapụta] 10:1

[ọdịdị] Akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ na ntụ ntụ

Akụkụ Osisi Eji: osisi dum

[Iberibe akụkụ] 60 Ntupu

[Mfu na ihicha] ≤8.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Broccoli bụ otu n'ime ezinụlọ kabeeji, yana njikọ chiri anya na kọlịflawa. Ihe ọkụkụ ya sitere n'Ịtali. Broccolo, aha Italian ya, pụtara "kabeeji pulitere." N'ihi akụkụ ya dị iche iche, broccoli na-enye ụdị ụtọ na textures dị iche iche, site na nro na nke ifuru (floret) ruo fibrous na crunchy (osisi na stalk). Broccoli nwere glucosinolates, phytochemicals nke na-adaba na ogige a na-akpọ indoles na isothiocyanates (dị ka sulphoraphane). Broccoli nwekwara carotenoid, lutein. Broccoli bụ ezigbo isi iyi nke vitamin K, C, na A, yana folate na eriri. Broccoli bụ ezigbo isi iyi nke phosphorus, potassium, magnesium na vitamin B6 na E.

Isi Ọrụ

(1) .Na-arụ ọrụ nke mgbochi ọrịa cancer, ma na-emeziwanye ikike nke ịcha ọbara ọbara;

(2) .Inwe mmetụta dị ukwuu iji gbochie na ịchịkwa ọbara mgbali elu;

(3) .Na-arụ ọrụ nke imeju imeju detoxification, melite mgbochi;

(4) .Na ọrụ nke ibelata ọbara shuga na cholesterol.

4. Ngwa

(1) .Dị ka ọgwụ ike akụrụngwa nke mgbochi ọrịa cancer, ọ na-tumadi-eji na-emepụta ọgwụ ubi;

(2) etinyere na mpaghara ngwaahịa ahụike, enwere ike iji ya dị ka akụrụngwa na nri ahụike, ebumnuche bụ ịkwalite mgbochi.

(3) etinyere n'ubi nri, a na-ejikarị ya eme ihe dị ka mgbakwunye nri na-arụ ọrụ.

Ndewo onye ọ bụla!
Ndo na ọ dịla anya kemgbe m bulitere ihe ọ bụla, mana enwere m ike ibulite vidiyo ugboro ugboro ugbu a!

Nke a bụ otu n'ime nri nri ụtụtụ/nri kacha amasị m n'ihi na ọ na-akasi m obi n'ụbọchị oyi ndị a! A pụkwara iji poteto dị ụtọ mee ya, ma ọ bụ ngwakọta nke ha abụọ. Ntụziaka a enweghị mmanụ, shuga a nụchara anụcha n'efu, dị mfe ịme, vegan na nnukwu ụtọ! Yabụ na ọ dị gị mma n'ezie?

Enwere m olileanya na ị ga-anụ ụtọ vidiyo a, biko mee ka m mara echiche gị, nzaghachi gị, ma ọ bụ ihe vidiyo ndị ọzọ ị ga-achọ ka m mee!

Ntụziaka:

- Ugu ma ọ bụ Ụtọ Nduku
- 1/4 - 1/2 tsp Nnu Oké Osimiri
- 2 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp ginger ntụ ntụ
- 1 tsp allspice
- Sugar aki oyibo ma ọ bụ ihe ụtọ Liquid (Nhọrọ)

1. Wepu mkpuru osisi ugu (Ana m echekwa nke m wee sachaa ha ka ọ rie)

2. Wepu akpụkpọ ahụ ma bee ugu na nha ọ bụla masịrị gị.

3. Microwave maka ihe dị ka nkeji 4 ruo mgbe ọ dị nro (nhọrọ, mana ọ na-eme ka oge na-esi nri / esi nri. Nke bụ mgbe niile a ego.)

4. Gbasaa ugu n'elu ebe a na-eme achịcha, na-ejikọta ya na mpempe akwụkwọ ruo mgbe agwakọtara ya nke ọma ma kpuchie ya.

5. Ime na 180-200C ruo mgbe ha dị ntakịrị crispy n'èzí, na nro na gooey n'ime - ihe dị ka 15-20 mins (ma ọ bụ na-amasị gị mere omume)

6. Tinye ihe ọ bụla toppings na-amasị gị na-enwe!

Ntụle ndị a niile bụ atụmatụ ma ị nwere ike ịgbanwe ha ka ọ dabara gị ụtọ

Daalụ maka ikiri!

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Instagram: https://www.instagram.com/elisaaroha/

Egwu: https://soundcloud.com/lakeyinspired

https://www.amazon.com/dp/B018YKT9PO Emebela nkwa mmekọahụ iji mee ka arụmọrụ, ịdị mma, ntachi obi, ume, na ike penile ka ọ na-abawanye ụtọ na afọ ojuju zuru oke nke mmekọahụ. Na-adịgide ruo ụbọchị 3. Igbe 1 nwere 10 capsules 1 ọnwa ọkọnọ kwa igbe. Nkwenye mmekọ nwoke na nwanyị bụ mgbakwunye nkwalite nwoke nke sitere na mkpuru ahịhịa niile. Emebere ya iji mepụta nrụpụta siri ike maka ụtọ mmekọahụ n'ozuzu ya.

https://sexassurance.net Emebela nkwa mmekọ nwoke na nwanyị ka ọ na-abawanye arụmọrụ, ịdị mma, ntachi obi, ume, na ike penile ka ọ na-abawanye ụtọ agụụ mmekọahụ na afọ ojuju. Na-adịgide ruo ụbọchị 3. 1 igbe nwere 10 capsules 1 ọnwa ọkọnọ kwa igbe. Nkwenye mmekọ nwoke na nwanyị bụ mgbakwunye nkwalite nwoke nke sitere na mkpuru ahịhịa niile. Emebere ya iji mepụta nrụpụta siri ike maka ụtọ mmekọahụ n'ozuzu ya.

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