[Aha Latin] Lycium barbarum L.

[Ihe ọkụkụ] sitere na China

[Nkọwa] 20% -90% Polysaccharide

[ọdịdị] ntụ ntụ aja aja na-acha ọbara ọbara

Akụkụ Osisi Eji: Mkpụrụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Nkọwa ngwaahịa

A na-egbute anụ ọhịa wolfberry mgbe mkpụrụ osisi ahụ na-acha ọbara ọbara. Mgbe ihicha ya na wrinkles akpụkpọ ahụ, a na-ekpuchi ya na mmiri na-amị mkpụrụ na akpụkpọ anụ, wee wepụ ya. Wolfberry bụ ụdị ọgwụ ọdịnala ndị China na-adịghị ahụkebe nke bara ụba na nri ma nwee uru ọgwụ dị elu Ihe ndị ahụ nwere ọ bụghị naanị dị ka ígwè, phosphorus, calcium, kamakwa ọtụtụ shuga, abụba na protein. Ọ nwekwara polysaccharide nwere ezigbo ọrụ nlekọta ahụike na ahụ mmadụ yana germanium organic nke bara uru na ọgụgụ isi mmadụ.

Ọrụ

1. Na ọrụ nke na-achịkwa dịghịzi, na-egbochi uto tumor na cell mutation;

2. Na ọrụ nke lipid-ebelata na mgbochi abụba imeju;

3. Na-akwalite ọrụ nke hematopoietic;

4. Site na ọrụ nke mgbochi tumor na mgbochi ịka nká.

Ngwa:

1. Tinyere n'ubi nri, enwere ike ịmepụta ya na mmanya, mkpọ, ihe ọṅụṅụ condensed na nri ndị ọzọ;

2. Tinyere na mpaghara ngwaahịa ahụike, enwere ike ịme ya n'ime suppositories, lotions, injections, mbadamba, capsules na ụdị usoro ọgwụgwọ ndị ọzọ iji dozie mgbochi;

3. Tinyere na mpaghara ọgwụ, na-agwọ ọrịa cancer nke ọma, ọbara mgbali elu, cirrhosis na ọrịa ndị ọzọ;

4. Tinyere na ihe ịchọ mma ubi, ọ nwere ike igbochi ịka nká na imeziwanye akpụkpọ ahụ.

https://authoritynutrition.com/

N'ụzọ dị mma, a na-achọta ihe ụtọ ole na ole dị na okike nke dị ezigbo mma maka ahụ ike. Vidiyo a na-ele anya 4 na ahụike kacha mma.

1. Stevia

Stevia bụ ihe na-atọ ụtọ nke nwere obere kalori. A na-ewepụta ya na akwụkwọ osisi Stevia South America.

Enwere ọtụtụ ogige ụtọ dị na akwụkwọ stevia, ndị bụ isi bụSteviosidenaRebaudioside A.

Ha abụọ dị ụtọ ọtụtụ narị ugboro karịa shuga, gram maka gram, mana ha enweghị kalori.

Ụfọdụ nnyocha e mere na ụmụ mmadụ egosila na Stevia nwere uru ahụike.

Mgbe ọbara mgbali elu dị elu, stevia nwere ike belata ya site na 6-14%.

Otú ọ dị, ọ nweghị mmetụta ọ bụla na ọbara mgbali elu bụ nke nkịtị ma ọ bụ naanị obere elu.

E gosiputara Stevia na-ebelata ọkwa shuga n'ọbara na ndị ọrịa mamịrị, ọbụlagodi obere oge.

2. Erythritol

Erythritol bụ mmanya na-egbu egbu nke a na-ahụ na mkpụrụ osisi ụfọdụ, a na-ejikwa ya dị ka ihe na-atọ ụtọ kalori dị ala. Ihe ọṅụṅụ shuga dị ka ngwakọ nke carbohydrate na ihe ọṅụṅụ mmanya - ọ nweghị ethanol ọ bụla n'agbanyeghị na ọ naghị eme ka ị ṅụbiga mmanya ókè.

Erythritol nwere calorie 0.24 kwa gram, ma ọ bụ ihe dịka 6% nke calorie dị ka shuga, yana 70% nke ụtọ.

Ọ naghị amụba shuga ọbara ma ọ bụ insulin ma ọ nweghị mmetụta ọ bụla na ihe ndị na-emepụta ihe dị ka cholesterol ma ọ bụ triglycerides.

Erythritol na-atọ ụtọ nke ukwuu ka shuga, n'agbanyeghị na ọ nwere ike inwe uto dị nro. Ma ka ọmụmụ na-egosi na ọ dị mma, ọ nwere ike ịkpata nsogbu mgbari nri ma ọ bụrụ na ị na-eri oke n'otu oge.

3. Xylitol

Xylitol bụkwa mmanya shuga nwere ụtọ dị ka shuga.

Ọ nwere calorie 2.4 kwa gram, ma ọ bụ ihe dịka 2/3 nke uru shuga.

Nnyocha e mere egosiwo na ọ nwere ụfọdụ uru maka ahụike eze, ma nwee ike imeziwanye ọkpụkpụ ọkpụkpụ, na-enyere aka igbochi osteoporosis. Ọ naghị ebuli shuga ọbara ma ọ bụ insulin.

Mana dị ka ọ dị na mmanya shuga ndị ọzọ, ọ nwere ike ibute nsonaazụ mgbaze na oke doses. Oh, na ọ na-egbu nkịta dị ukwuu, yabụ ị nwere ike ịchọ Xylitol n'ụlọ ma ọ bụrụ na ị nwere nkịta.

4. Yacon sirop

A na-egbute sirop Yacon site na osisi Yacon, nke na-eto eto na Andes na South America.

Ihe ụtọ a na-ewu ewu n'oge na-adịbeghị anya dị ka mgbakwunye na-efunahụ ibu, n'ihi na otu nnyocha chọpụtara na ọ kpatara oke ibu arọ na ụmụ nwanyị buru ibu. Ọ bụ ezie na ọ na-ekwe nkwa, otu ọmụmụ n'onwe ya anaghị agụta ọtụtụ ihe.

Ma ihe na-eme ka sirop yacon pụta ìhè bụ fructooligosaccharides dị elu, nke na-arụ ọrụ dị ka eriri soluble nke na-azụ ezigbo nje bacteria na eriri afọ.

Ọ nwere ike inye aka megide afọ ntachi ma nwee uru dị iche iche n'ihi nnukwu eriri soluble. Adịla nri nke ukwuu n'otu oge, n'ihi na ọ nwere ike ịkpata nsogbu mgbari nri.

Enwere ọtụtụ sweeteners ama ama nke ndị maara ahụike na-erikarị kama shuga. Nke a na-agụnye shuga aki oyibo, molasses, mmanụ aṅụ na maple sirop.

N'ezie, ha adịchaghị iche na shuga nkịtị. Ọ bụrụ na ibu oke ibu ma ọ bụ insulin na-eguzogide ọgwụ, oke nke ọ bụla n'ime ihe ndị a adịghị mma maka gị.

Nke ahụ apụtaghị na ha na-emerụ onye ọ bụla n'agbanyeghị. N'ihe gbasara nri siri ike, ezigbo nri dabere, obere shuga dị n'okike ndị a agaghị emerụ ahụ.

Ọgụgụ ọzọ: https://authoritynutrition.com/4-healthy-natural-sweeteners/

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Ọmụmụ ihe a kpọtụrụ aha na vidiyo:

Ọmụmụ 1: https://www.ncbi.nlm.nih.gov/pubmed/14693305
Ọmụmụ 2: https://www.ncbi.nlm.nih.gov/pubmed/14681845
Ọmụmụ 3: https://www.ncbi.nlm.nih.gov/pubmed/19254816

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