[Aha Latin] Rhodiola Rosea

[Ihe ọkụkụ] China

[Nkọwapụta] Salidrosides: 1%-5%

Rosavin: 3% HPLC

[ọdịdị] ntụ ntụ dị mma nke agba aja aja

[Eji Akụkụ Osisi] Mgbọrọgwụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Rhodiola Rosea

Rhodiola Rosea (nke a makwaara dị ka mgbọrọgwụ Arctic ma ọ bụ mgbọrọgwụ ọla edo) bụ onye otu ezinụlọ Crassulaceae, ezinụlọ nke osisi sitere na mpaghara arctic nke Eastern Siberia. A na-ekesa Rhodiola rosea na mpaghara Arctic na ugwu ugwu na Europe na Asia. Ọ na-eto na elu 11,000 ruo 18,000 ụkwụ karịa ọkwa oke osimiri.

E nwere ọtụtụ anụmanụ na ule tube ọmụmụ na-egosi na rhodiola nwere ma a na-akpali akpali na a sedating mmetụta na Central ụjọ usoro; welie ntachi obi anụ ahụ; na-eme ka thyroid, thymus na adrenal ọrụ; na-echebe usoro ụjọ ahụ, obi na imeju; ma nwee mmetụta antioxidant na anticancer.

[ọrụ]

1 Ịkwalite ihe mgbochi na igbu oge ịka nká;

2 na-eguzogide radieshon na etuto ahụ;

3 na-achịkwa usoro ụjọ ahụ na metabolism, na-egbochi mmetụta na-adịghị mma nke ọma, na ịkwalite ọnọdụ uche;

4 Nchekwa obi, ịgbasa akwara ọbara, na-egbochi akwara arteriosclerosis na arrhythmia.

Lelee vidiyo ndị ọzọ na-eri nri Party na nri nri: https://www.howcast.com/videos/353402-How-to-Bake-Pumpkin-Seeds

Mkpụrụ ugu, nke a makwaara dị ka pepitas, na-atọ ụtọ ma na-edozi ahụ. Soro usoro nhazi a ka ị sie mkpụrụ ugu nke gị wee mepụta ọgwụgwọ dị ụtọ, ose ma ọ bụ nnu n'ụlọ.

Nzọụkwụ 1: Kpoo oven
Kpoo oven gị ruo ogo 250 Fahrenheit. Gbasaa mpempe mmiri ahụ na mmiri esi nri na-adịghị mma ma debe ya n'akụkụ.

Nzọụkwụ 2: Wepu na nkụ mkpụrụ
Wepụ mkpụrụ osisi ugu na ugu, sachaa ha, ma were akwa akwa akwa kpoo ha. Gbasaa nke ọma na mpempe akwụkwọ, na akpọọ nkụ maka otu awa na ogo 250 iji kpoo ha.

Nzọụkwụ 3: Gwakọta mkpụrụ, mmanụ, na nnu
Gwakọta mkpụrụ ugu na mmanụ canola na nnu na nnukwu efere mix. Jiri nnu ma ọ bụ karịa mee ihe iji nweta uto nke ịchọrọ.

Nzọụkwụ 4: Tinye ngwa nri
Mee ka oven dị ọkụ ruo ogo 350. Tinye ngwa nri ka imepụta ngwakọta ụtọ nke gị. Tụgharịa mkpụrụ osisi, mmanụ, na ngwa nri ruo mgbe a na-ekpuchi mkpụrụ osisi ugu.

Ndụmọdụ
Jiri ngwa nri ọ bụla dị na ngwa nri gị mepụta ngwakọta ụtọ ahaziri iche. Jiri chili ntụ ntụ maka mkpụrụ osisi ugu na-atọ ụtọ ma ọ bụ jikọta shuga, cinnamon, cumin, na ginger maka ekpomeekpo dị ụtọ.

Nzọụkwụ 5: sie mkpụrụ
Gbasaa mkpụrụ osisi ugu nke ọma na mpempe akwụkwọ ma mee ya na oven preheated maka nkeji anọ.

Nzọụkwụ 6: Nyegharịa
Gwakọta mkpụrụ osisi ugu na mpempe mmiri, ma kesaa ha nke ọma. Weghachite mpempe achịcha na oven wee mee ya maka nkeji anọ ruo ise ọzọ.

Nzọụkwụ 7: jụụ ma chekwaa
Wepu mkpụrụ osisi ugu na oven ka ha dị jụụ kpamkpam. Chekwaa ha n'ime akpa ikuku - ma ọ bụrụ na ị nwere ike ghara iri ha niile ozugbo.

Ị maara?
Mkpụrụ ugu nwere ike inye aka na nsogbu ahụike dị iche iche. Nnyocha e mere egosiwo na ha nwere ike inye aka belata mgbu ogbu na nkwonkwo, chebe ọkpụkpụ, na belata cholesterol.

Ihe dị n'ime: 1 ginger
2 Uru nke mmiri ara ehi ginger
3 Otu esi eme mmiri ara ehi na ginger 3.1 Efrata maka mmiri ara ehi na ginger
3.2 Usoro nkwadebe 4 ntụaka ginger
Ginger bụ ihe dị mkpa na nri na ọgwụgwọ mmadụ kemgbe oge ochie, ebe a na-ewere ya dị ka otu n'ime ahịhịa ndị a na-ejikarị eme ihe, n'ihi na ọ bụ otu n'ime ụdị ngwa nri a na-eji akwadebe nri, na mgbakwunye na ọtụtụ ọgwụgwọ ọgwụgwọ ya. 1). A na-eji ginger ekpori ụtọ na ísì ya pụrụ iche, ma nwee ọtụtụ ihe na-arụ ọrụ, gụnyere mmanụ na-agbanwe agbanwe (3), na ogige ndị na-adịghị agbanwe agbanwe, gụnyere ogige gingerol (3).Gingerol), na ogige Shagols na Zingerones, na ma Gingerol na Shagool ka a na-ewere dị ka ihe na-arụ ọrụ nke ọma (5), na mmiri ara ehi na-etinyekwa ebe dị mkpa na nri mmadụ kemgbe oge ochie ruo https://www.shoalakhbar.com/ Olee otú_AswaI_Milk_Ginger