[Aha Latin] Panax ginseng CA Mey.

[Ihe ọkụkụ] Mgbọrọgwụ akpọnwụwo

[Nkọwa] ginsenosides 10%-80%(UV)

[ọdịdị] Ntụ ntụ odo odo mara mma

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Wepụ ihe mgbaze] ethanol

[Microbe] Ngụkọta Plate Aerobic: ≤1000CFU/G

Yist & ebu: ≤100 CFU/G

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Ginseng?

N'ihe banyere nyocha sayensị ọgbara ọhụrụ, a maara ginseng dị ka adaptogen. Adaptogens bụ ihe na-enyere anụ ahụ aka iweghachi onwe ya na ahụike ma na-arụ ọrụ na-enweghị mmetụta ọ bụla ma ọ bụrụ na a na-atụ aro ka dose ahụ gafere.

A na-eji Ginseng n'ihi mmetụta adaptogens ya n'ọtụtụ ebe iji belata cholesterol, nwekwuo ume na ntachi obi, belata ike ọgwụgwụ na mmetụta nke nrụgide na igbochi ọrịa.

Ginseng bụ otu n'ime ihe mgbakwunye mgbochi ịka nká kacha dị irè. Ọ nwere ike ibelata mmetụta ụfọdụ dị mkpa nke ịka nká, dị ka mmebi nke sistemu ọbara, na ịbawanye ikike nke uche na nke anụ ahụ.

Uru ndị ọzọ dị mkpa nke ginseng bụ nkwado ya na ọgwụgwọ ọrịa cancer na mmetụta ya na arụmọrụ egwuregwu.

[Ngwa]

1. Tinyere na ihe mgbakwunye nri, ọ nwere mmetụta nke ike ọgwụgwụ, mgbochi ịka nká na ụbụrụ na-edozi ahụ;

2. A na-etinye ya n'ọhịa ọgwụ, a na-eji ya na-agwọ ọrịa obi, angina cordis, bradycardia na nnukwu obi arrhythmia, wdg;

3. etinyere na ịchọ mma ubi, ọ nwere mmetụta nke ịcha ọcha, dispelling ntụpọ, mgbochi wrinkle, rụọ ọrụ akpụkpọ cell, na-eme ka akpụkpọ ọzọ nro na ike.

Mụta ka esi eme Bombay Masala Toast, nri Sanwichi akwukwo nri ama ama nke Ruchi Bharani dere.

Sanwichi toast bụ nri ngwa ngwa dị na India. Ọ bụ nri nri ụtụtụ na-abụkarị nri mgbede ma ọ bụ oge tii. Ọ dị mfe na ngwa ngwa yana nri dị ezigbo mma yana nri maka ụmụaka.

Efrata:

3 Nduku sie ma bee nke ọma
2 Eyịm bee ogologo ogologo
1 tomato na-egbutu ma bee ya nke ọma
1/2 iko sie green peas
Akwụkwọ coriander
1/2 lemon
Akwụkwọ Curry
1 tsp ginger chilli tapawa
1/2 tsp Mkpụrụ mọstad
1/4 tsp ntụ ntụ ntụ ntụ
1 tsp shuga
Nnu
Bọta
Chaat Masala – https://goo.gl/jPg3ta
Coriander Mint Chutney – https://goo.gl/k6VR46
Iberibe achịcha ole na ole
1 tbsp mmanụ

Usoro:

- Kpoo otu tbsp mmanụ n'ime ite frying
- Ozugbo mmanụ ahụ dị ọkụ, gbakwunye mkpụrụ mọstad ka ọ gbawaa
- Tinye akwụkwọ curry, ọkara akụkụ yabasị wee sie ya ka ọ dị nro
- Tinye tomato, tapawa ginger chilli, peas green ma gbanye ya maka nkeji ole na ole
- Tinye poteto e gbuturu, nnu, ntụ ntụ, shuga, ihe ọṅụṅụ lemon, akwụkwọ coriander, gwakọta ihe niile nke ọma ma sie ya ntakịrị.
- mgbe ndochi dị njikere, gbanyụọ ọkụ ma hapụ ya ka ọ dị jụụ
- Ka ọ dị ugbu a, tinye coriander mint chutney na achịcha, tinyekwa yabasị ma fesa chaat masala na ya.
- Tinye njuputa na achịcha ma mechie ya na achịcha ọzọ
- Tinye bọta n'akụkụ abụọ nke achịcha ma tinye ya na griller
- Sanwichi toast dị njikere ka e nye ya ọkụ na crunchy

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