[Aha Latin] Rhodiola Rosea

[Ihe ọkụkụ] China

[Nkọwapụta] Salidrosides: 1%-5%

Rosavin: 3% HPLC

[ọdịdị] ntụ ntụ dị mma nke agba aja aja

[Eji Akụkụ Osisi] Mgbọrọgwụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Rhodiola Rosea

Rhodiola Rosea (nke a makwaara dị ka mgbọrọgwụ Arctic ma ọ bụ mgbọrọgwụ ọla edo) bụ onye otu ezinụlọ Crassulaceae, ezinụlọ nke osisi sitere na mpaghara arctic nke Eastern Siberia. A na-ekesa Rhodiola rosea na mpaghara Arctic na ugwu ugwu na Europe na Asia. Ọ na-eto na elu 11,000 ruo 18,000 ụkwụ karịa ọkwa oke osimiri.

E nwere ọtụtụ anụmanụ na ule tube ọmụmụ na-egosi na rhodiola nwere ma a na-akpali akpali na a sedating mmetụta na Central ụjọ usoro; welie ntachi obi anụ ahụ; na-eme ka thyroid, thymus na adrenal ọrụ; na-echebe usoro ụjọ ahụ, obi na imeju; ma nwee mmetụta antioxidant na anticancer.

[ọrụ]

1 Ịkwalite ihe mgbochi na igbu oge ịka nká;

2 na-eguzogide radieshon na etuto ahụ;

3 na-achịkwa usoro ụjọ ahụ na metabolism, na-egbochi mmetụta na-adịghị mma nke ọma, na ịkwalite ọnọdụ uche;

4 Nchekwa obi, ịgbasa akwara ọbara, na-egbochi akwara arteriosclerosis na arrhythmia.

https://www.nutritionforest.com/flax-seed-oil.html

https://www.nutritionforest.com

Ohia na-edozi ahụ - Mmanụ mkpụrụ flax Organic Softgel 1000mg

A na-eri mkpụrụ flax dị ka ihe oriri kemgbe ihe dị ka afọ 6,000 na ọ nwere ike bụrụ na ọ bụ nri kachasị mma n'ụwa mbụ a kụrụ! Uru mkpụrụ osisi flax nwere ike inyere gị aka imezi mgbari mgbaze, nye gị akpụkpọ ahụ dị ọcha, belata cholesterol, belata agụụ shuga, nkwado obi, nkasi obi anya, homonụ nguzozi, ịlụ ọgụ kansa ma kwalite ibu ibu… na nke ahụ bụ mmalite!

Ohia Nutrition – Uru Mkpụrụ flax Organic

1. Ọ dị elu na fiber, mana ọ dị obere na carbohydrates

Otu n'ime uru pụrụ iche nke mkpụrụ flax bụ na ha nwere nnukwu ọdịnaya chịngọm mucilage. Mucilage bụ eriri na-emepụta gel nke na-agbaze mmiri ma nwee uru dị egwu na tract intestinal.

Mgbochi ahụ nwere ike ime ka nri dị n'ime afọ ghara ịwụpụ ngwa ngwa n'ime obere eriri afọ nke nwere ike ịbawanye nnabata nke nri.

Ọzọkwa, flax dị oke elu na eriri soluble na nke na-adịghị ahụkebe nke nwere ike ịkwado detoxification nke eriri afọ, mfu abụba ma belata agụụ shuga.

A na-atụ aro ka ị na-eri 30-40 g nke ihe oriri nwere nnukwu fiber kwa ụbọchị.

2. Akpụkpọ anụ na ntutu dị mma

Ọ bụrụ na ịchọrọ ka akpụkpọ ahụ dịkwuo mma, ntutu na mbọ, tụlee ịgbakwunye 2 tbsp nke mkpụrụ flax na smoothie gị ma ọ bụ 1 tbsp mmanụ flax na-eme kwa ụbọchị.

Abụba ALA dị na mkpụrụ flax na-erite uru akpụkpọ ahụ na ntutu site n'inye abụba ndị dị mkpa yana vitamin b-vitamin nke nwere ike inye aka belata nkụ na flakiness. Ọ nwekwara ike melite ihe mgbaàmà nke otutu, rosacea, na eczema. Nke a na-emetụtakwa ahụike anya dịka flax nwere ike ibelata ọrịa anya nkụ.

Mmanụ flax bụ nhọrọ ọzọ dị oke mma ebe ọ nwere oke abụba dị mma nke ukwuu. Ị nwere ike were 1-2 tbsp n'ime ime ka akpụkpọ ahụ na ntutu dị ọcha. A pụkwara ịgwakọta ya na mmanụ ndị dị mkpa ma jiri ya mee ihe dị ka ihe na-eme ka akpụkpọ anụ ahụ dịkwuo mma.

3. Mbelata ibu

Otu nnyocha e bipụtara na Journal of Nutrition chọpụtara na flaxseeds na walnuts nwere ike imeziwanye oke ibu ma kwado oke ibu.

Ebe ọ bụ na flax jupụtara na abụba dị mma na eriri, ọ ga-enyere gị aka inwe afọ ojuju ogologo oge ka ị na-eri calorie ole na ole n'ozuzu ya nke nwere ike ibute ọnwụ. Abụba ALA nwekwara ike inye aka belata mbufụt.

Nke a dị mkpa maka ịbelata ibu n'ihi na ahụ ọkụ na-agba ọkụ ga-ejidesi ike ibu ibu. Tinye teaspoons abụọ nke mkpụrụ flaxseed ala na ofe, salads, ma ọ bụ smoothies dị ka akụkụ nke atụmatụ ịbelata ibu gị.

4. Cholesterol dị ala

Akwụkwọ akụkọ nke Nutrition and Metabolism chọpụtara na ịtinye mkpụrụ flax n'ime nri gị nwere ike ibelata ọkwa cholesterol.

Ọdịnaya eriri soluble nke mkpụrụ flax na-ejide abụba na kọlesterol n'ime sistemu mgbari nri nke mere na ọ nweghị ike ịmịnye ya. Fiber soluble na-ejidekwa bile, bụ́ nke sitere na kọlestrọl dị n'ime eriri afọ.

A na-ewepụ bile ahụ site na usoro mgbari nri, na-amanye ahụ ka ọ na-emekwu ihe, na-eji oke cholesterol dị n'ọbara na-ebelata cholesterol n'ozuzu ya.

5. Mkpụrụ flax enweghị Gluten

Iji flax bụ ụzọ dị mma isi dochie ọka nwere gluten nke na-egbu egbu ebe flax bụ mgbochi mkpali. Ya mere, mkpụrụ osisi flax dị mma maka ndị nwere ọrịa Celiac ma ọ bụ nwee mmetụta nke gluten. Ha nwekwara ike bụrụ ezigbo ihe ọzọ na abụba omega-3 dị na azụ maka ndị nwere ihe nfụkasị nri mmiri.

Akụkụ ọzọ dị mma nke flax bụ enweghị gluten bụ na enwere ike iji ya dị ka nhọrọ na-enweghị ọka na isi nri. M ga-ejikarị ya na ntụ ọka aki oyibo na-eme achịcha n'ụlọ.

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"Kedu mkpụrụ dị mma maka ịbelata ibu"
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Kedu ihe flaxseed dị mma maka?
"Mkpụrụ maka ịbelata ibu"
"Kedu ka m ga-esi gbanye mkpụrụ flax"