[Aha Latin] Rhodiola Rosea

[Ihe ọkụkụ] China

[Nkọwapụta] Salidrosides: 1%-5%

Rosavin: 3% HPLC

[ọdịdị] ntụ ntụ dị mma nke agba aja aja

[Eji Akụkụ Osisi] Mgbọrọgwụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Rhodiola Rosea

Rhodiola Rosea (nke a makwaara dị ka mgbọrọgwụ Arctic ma ọ bụ mgbọrọgwụ ọla edo) bụ onye otu ezinụlọ Crassulaceae, ezinụlọ nke osisi sitere na mpaghara arctic nke Eastern Siberia. A na-ekesa Rhodiola rosea na mpaghara Arctic na ugwu ugwu na Europe na Asia. Ọ na-eto na elu 11,000 ruo 18,000 ụkwụ karịa ọkwa oke osimiri.

E nwere ọtụtụ anụmanụ na ule tube ọmụmụ na-egosi na rhodiola nwere ma a na-akpali akpali na a sedating mmetụta na Central ụjọ usoro; welie ntachi obi anụ ahụ; na-eme ka thyroid, thymus na adrenal ọrụ; na-echebe usoro ụjọ ahụ, obi na imeju; ma nwee mmetụta antioxidant na anticancer.

[ọrụ]

1 Ịkwalite ihe mgbochi na igbu oge ịka nká;

2 na-eguzogide radieshon na etuto ahụ;

3 na-achịkwa usoro ụjọ ahụ na metabolism, na-egbochi mmetụta na-adịghị mma nke ọma, na ịkwalite ọnọdụ uche;

4 Nchekwa obi, ịgbasa akwara ọbara, na-egbochi akwara arteriosclerosis na arrhythmia.

Eji m YouTube Onye Okike Slideshow mepụta vidiyo a (https://www.youtube.com/upload)

15. Walnuts - Ọ nwere ike ime ka ahụike uche gị dịkwuo mma. Ọkwa dị elu nke antioxidants, vitamin na mineral na-emekwa ka ịmụrụ anya nke uche. Vitamin E dị na mkpụrụ osisi nwekwara ike inye aka gbochie ọrịa Alzheimer.
14. Turmeric – Turmeric na-enyekwara aka ịkwalite ọkwa antioxidant ma mee ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo mma, ebe ọ na-emekwa ka ikuku oxygen na ụbụrụ gị dịkwuo mma, na-eme ka ị mụrụ anya ma nwee ike ịhazi ozi.
13. Salmon – O juputara na omega-3 fatty acids iji nyere aka mee ka ụbụrụ gị na-agba ọsọ nke ọma. Inye ụmụaka nri salmon nwere ike inye aka gbochie ADHD site na imeziwanye anya ha. Na otu ihe ndị a fatty acids nwekwara ike inye aka gbochie ọrịa kansa ma gbuo etuto ahụ.
12. Rosemary - Carnosic acid, otu n'ime ihe ndị dị na rosemary, na-enyere aka chebe ụbụrụ site na neurodegeneration. Ọ na-echebe ụbụrụ pụọ na kemịkalụ free radicals nke na-ebute Alzheimer, ọrịa strok na ịka nká nkịtị.
11. Akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ - akwụkwọ ndụ akwụkwọ ndụ, akwụkwọ ndụ akwụkwọ ndụ nwekwara vitamin A na K nke na-enyere aka ịlụso mbufụt ọgụ ma mee ka ọkpụkpụ sie ike. Ọ na-eji nwayọọ nwayọọ na-emebi echiche.
10. Extra Virgin Olive Mmanụ - Mmanụ nwere Polyphenols ọ bụghị nanị na-eme ka mmụta na ebe nchekwa dịkwuo mma, ma na-ebelata afọ na mgbanwe ndị metụtara ọrịa. Mmanụ ahụ na-enyekwa aka ịlụso ADDLs ọgụ, protein ndị na-egbu ụbụrụ na-ebute ọrịa Alzheimer.
9. Egg Yolks - Yolks nwere nnukwu choline, nke na-enyere aka n'ịzụlite ụbụrụ nwa ebu n'afọ maka ụmụ nwanyị dị ime. Ọ na-agbajikwa bethane, kemịkalụ na-emepụta homonụ ndị metụtara obi ụtọ. Ọ bụkwa otu n'ime isi mmalite protein dị ọnụ ala n'ahịa.
8. Chocolate gbara ọchịchịrị - Chocolate bụ chockfull nke flavonols, nke nwere antioxidant na mgbochi mkpali Njirimara. Ha nwekwara ike inye aka wetulata ọbara mgbali elu ma mee ka ọbara na-erute ma ụbụrụ ma obi.
7. Mmanụ aki oyibo - Aki oyibo mmanụ na-arụ ọrụ dị ka a eke mgbochi mkpali, suppressing sel maka mbufụt. Ọ nwere ike inye aka na nkwụsị ebe nchekwa ka ị na-eme agadi ma bibie nje bacteria na-adịghị mma.
6. Celery - Ọkwa ya dị elu nke antioxidants na polysaccharides na-eme ihe dị ka ihe na-eme ka ọ bụrụ ihe na-eme ka ọ bụrụ ihe na-egbuke egbuke ma nwee ike inye aka belata mgbaàmà ndị metụtara mbufụt, dị ka nkwonkwo nkwonkwo na ọrịa obi mgbakasị ahụ.
5. Broccoli - Broccoli juputara na vitamin K na choline. Vitamin C juputara na ya - n'ezie, naanị otu iko na-enye gị pasent 150 nke ihe ị na-eri kwa ụbọchị.
4. Ọkpụkpụ Ọkpụkpụ - Ọkwa dị elu nke collagen na-enyere aka belata mbufụt nke eriri afọ, na ọgwụgwọ amino acid dị ka proline na glycine na-eme ka usoro ahụ ji alụso ọrịa ọgụ na-arụ ọrụ nke ọma ma nyere aka melite ebe nchekwa.
3. Blueberries - Ọ bụ otu n'ime ihe oriri bara ụba nke antioxidant kasị elu nke mmadụ mara, gụnyere vitamin C na vitamin K na eriri. N'ihi nnukwu ọ̀tụ̀tụ̀ gallic acid ha, blueberries na-akacha mma n'ichekwa ụbụrụ anyị pụọ ná ndakpọ na nchekasị.
2. Beets - Ha na-ebelata mbufụt, dị elu na antioxidants na-echebe cancer ma na-enyere aka wepụ ọbara gị nke nsị. Nitrates eke dị na beets na-eme ka ọbara na-eruba n'ụbụrụ, na-enyere aka ịrụ ọrụ nke uche.
1. Ube oyibo - nwere ma vitamin K na folate, ube oyibo na-enyere aka igbochi mkpụkọ ọbara na ụbụrụ yana inye aka melite ọrụ ọgụgụ isi, karịsịa ma ebe nchekwa na itinye uche. Ha nwekwara ọgaranya na vitamin B na vitamin C, ndị na-adịghị echekwa n'ime ahụ gị ma dị mkpa ka a na-ejupụta kwa ụbọchị. Na mgbakwunye, ha nwere protein kachasị elu yana ọdịnaya shuga dị ala nke mkpụrụ osisi ọ bụla.

ISI ISI IKE: “Nchọ GOOGLE”
Isi mmalite: https://draxe.com/15-brain-foods-to-boost-focus-and-memory/