[Aha Latin] Panax ginseng CA Mey.

[Ihe ọkụkụ] Mgbọrọgwụ akpọnwụwo

(Nkọwapụta) Ginsenosides 10%-80%(UV)

[ọdịdị] Ntụ ntụ odo odo mara mma

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Wepụ ihe mgbaze] ethanol

[Microbe] Ngụkọta Plate Aerobic: ≤1000CFU/G

Yist & ebu: ≤100 CFU/G

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Shelf ndụ] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Ginseng?

N'ihe gbasara nyocha sayensị ọgbara ọhụrụ, a maara ginseng dị ka adaptogen. Adaptogens bụ ihe na-enyere anụ ahụ aka iweghachi onwe ya na ahụike ma na-arụ ọrụ na-enweghị mmetụta ọ bụla ma ọ bụrụ na a na-atụ aro ka dose ahụ gafere.

A na-eji Ginseng n'ihi mmetụta adaptogens ya n'ọtụtụ ebe iji belata cholesterol, nwekwuo ume na ntachi obi, belata ike ọgwụgwụ na mmetụta nke nrụgide na igbochi ọrịa.

Ginseng bụ otu n'ime ihe mgbakwunye mgbochi ịka nká kacha dị irè. Ọ nwere ike ibelata mmetụta ụfọdụ dị mkpa nke ịka nká, dị ka mmebi nke sistemu ọbara, na ịbawanye ikike nke uche na nke anụ ahụ.

Uru ndị ọzọ dị mkpa nke ginseng bụ nkwado ya na ọgwụgwọ ọrịa cancer na mmetụta ya na arụmọrụ egwuregwu.

[Ngwa]

1. Tinyere na ihe mgbakwunye nri, ọ nwere mmetụta nke ike ọgwụgwụ, mgbochi ịka nká na ụbụrụ na-edozi ahụ;

2. A na-etinye ya n'ọhịa ọgwụ, a na-eji ya na-agwọ ọrịa obi, angina cordis, bradycardia na nnukwu obi arrhythmia, wdg;

3. etinyere na ịchọ mma ubi, ọ nwere mmetụta nke ịcha ọcha, dispelling ntụpọ, mgbochi wrinkle, rụọ ọrụ akpụkpọ cell, na-eme ka akpụkpọ ọzọ nro na ike.

Nyochaa mgbakwunye ọkachamara nri nri nke mba ya na ọkachamara ahụike bụ Karlene Karst.

Karlene na-enye anyị nyocha mgbakwunye ọkachamara nke nkeji 3 na Rutin yana ihe bioflavonoid a nwere ike ime iji nyere sistemu obi obi aka.

Iji mụtakwuo maka Rutin na otu esi emeju ya: https://www.nationalnutrition.ca/SearchResult.aspx?KeyWords=rutin&All=True

Rutin bụ otu n'ime bioflavonoids bụ isi a na-ejikarị na mgbakwunye. A chọpụtala na ọ na-enyere aka belata mbufụt na iji chebe usoro obi obi. N'ezie, rutin bụ quercetin jikọtara ya na molekul shuga abụọ a na-akpọ rutinose. Ndị na-ahụ maka ahụike ga-akwadokarị mgbakwunye rutin maka nkwado nke veins ahụike yana yana vitamin C…

Iji gụkwuo maka Rutin, biko pịa ebe a: https://www.nationalnutrition.ca/herb_articles_rutin.aspx

Iji lelee ajụjụ ọnụ ndị ọkachamara na-ahụ maka ahụike, pịa ebe a: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM

Gaa leta anyị na https://www.nationalnutrition.ca/

Mkpụrụ iri 10 kacha mma Super Antioxidants bara ụba
10. Apụl na-acha uhie uhie
9. Strawberries
8. Blueberries
7. Artichoke Obi
6. Kiwifruit
5. Mkpụrụ vaịn
4. Tomato
3.Green tii
2. Walnuts
1. Tomato

Tomato
Blueberries, raspberries na blackberries bara ụba na proanthocyanidins, antioxidants nke nwere ike inye aka gbochie ọrịa kansa na ọrịa obi. Rie ha oyi kpọnwụrụ n'ụtụtụ smoothie, tụba njuaka n'elu yogọt ụtụtụ ma ọ bụ ọka ọṅụṅụ gị ma ọ bụ nụ ụtọ ha dị ka nri ehihie.

Walnuts
Naanị otu ounce nke walnuts, ma ọ bụ 15 ruo 20 halves, jupụtara na antioxidants. Ha enweghịkwa cholesterol na obere sodium na shuga. 100 grams nke walnuts nwere gram 15.2 nke protein, gram 65.2 nke abụba, na gram 6.7 nke eriri nri. Protein dị na walnuts na-enye ọtụtụ amino acid dị mkpa.

Green tii
Green tii nwere nnukwu mkpokọta catechin polyphenols. Ogige ndị a na-arụ ọrụ n'ime ahụ na kemịkalụ ndị ọzọ iji mee ka ọkwa abụba oxidation na thermogenesis dịkwuo elu. E gosikwara na tii green na-egbochi ọrịa kansa, ọrịa obi na cholesterol dị elu.

Tomato
Tomato bụ ebe kacha baa ọgaranya na-enweta ihe na-egbochi ọrịa cancer dị ike nke a na-akpọ lycopene. N'ezie, nyocha egosila lycopene ka ọ bụrụ ọgụ ọgụ siri ike karịa vitamin E na beta carotene. Lycopene chọrọ abụba maka mmịnye kacha mma ime. Ya mere, itinye mmanụ oliv dị mma n'ime spaghetti sauce bụ ụzọ magburu onwe ya iji mee ka ọkwa lycopene dịkwuo elu. Malite tinye ọtụtụ tomato n'ime nri gị n'ụdị sliced ​​​​, nke zuru oke, mkpọ, tomato steeed ma ọ bụ ihendori ma ọ bụ tomato mado.

Mkpụrụ vaịn
Akụ na ụba nke nri antioxidant dị na mkpụrụ vaịn dịtụ egwu! Na mgbakwunye na inye anyị ihe oriri na-edozi ahụ dị ka vitamin C na manganese, mkpụrụ vaịn jupụtara na phytonutrients antioxidant nke sitere na carotenoids nkịtị dị ka beta-carotene na stilbenes pụrụ iche dị ka resveratrol, na ọnụ ọgụgụ nke nri antioxidant dị iche iche na mkpụrụ vaịn na-abanye nke ọma n'ime ahụ. narị otu narị. Ọ dị mkpa iburu n'obi na mkpụrụ na akpụkpọ ahụ nwere ntinye kachasị nke antioxidants. Ọ dị obere ịhụ mkpokọta antioxidant dị n'anụ ahụ nke mkpụrụ vaịn karịa ka ọ dị na mkpụrụ ma ọ bụ akpụkpọ ahụ.

Kiwifruit
Kiwifruit si na usoro ọkwa nri anyị pụta dị ka ihe magburu onwe ya nke vitamin C. Ihe oriri a bụ isi mmiri na-edozi ahụ na-edozi ahụ, na-ewepụ ihe ndị na-adịghị mma nke nwere ike imebi mkpụrụ ndụ ma na-ebute nsogbu dị ka mbufụt na ọrịa cancer. N'ezie, egosiri na vitamin C zuru oke na-enye aka n'ibelata oke ọnọdụ dị ka ọrịa ogbu na nkwonkwo, ọrịa ogbu na nkwonkwo, na ụkwara ume ọkụ, na maka igbochi ọnọdụ dị ka ọrịa cancer eriri afọ, atherosclerosis, na ọrịa obi na-arịa ọrịa shuga. Sistemu ogo nri anyị nyekwara kiwifruit ruru eru ka ọ bụrụ ezigbo isi iyi nke eriri nri.

Artichoke Obi
Akụkụ a na-eri nri nke artichoke ụwa - ya bụ, obi na-atọ ụtọ na akwụkwọ dị nro nke ifuru ifuru na-etobeghị - dị ebe ahụ n'elu ndepụta akwụkwọ nri nwere ikike antioxidant in-vitro siri ike. Dị ka ị maara, antioxidants bụ ihe bara uru nke na-echebe ahụ anyị pụọ na mmebi cellular nke free radicals kpatara. Mgbe a na-eri nri mgbe niile dị ka akụkụ nke nri ahụike zuru oke, nri ndị nwere antioxidant dị ka obi artichoke na akwụkwọ nwere ike inye uru mgbochi ịka nká na nchebe megide ọrịa ndị na-emebi emebi dị ka ọrịa obi na ọrịa Alzheimer.

Blueberries
Ọ bụghị naanị na blueberries na-ewu ewu, kamakwa a na-ahọrọ ya ugboro ugboro na nri US dịka inwe otu n'ime ikike antioxidant kachasị elu n'etiti mkpụrụ osisi, akwụkwọ nri, ngwa nri na oge. Antioxidants dị oké mkpa iji kwalite ahụike site n'inyere aka ịlụso radicals free ọgụ nke nwere ike imebi akụkụ cellular yana DNA. Anyị na-akwado ịnụ ụtọ blueberries raw - kama ịdabere na blueberries etinyere na desserts esi nri - n'ihi na, dị ka mkpụrụ osisi ndị ọzọ, raw blueberries na-enye gị ekpomeekpo kacha mma na uru nri kachasị mma.

Strawberries
Mgbe a tụlere naanị mkpụrụ osisi, strawberries bịara nke anọ n'etiti mkpụrụ osisi niile. Nnyocha e mere n'oge na-adịbeghị anya egosila strawberries bụ mkpụrụ nke na-esighi ike, nke na-emebi emebi, na nke siri ike.

Apụl na-acha uhie uhie
Apụl bara ụba na antioxidant phyto-nutrients flavonoids na polyphenolics. Ngụkọta ike mgbochi-oxidant tụrụ atụ (uru ORAC) nke mkpụrụ apụl 100 g bụ 5900 TE. Ụfọdụ flavonoids dị mkpa na apụl bụ quercetin, epicatechin, na procyanidin B2.