[Aha Latin] Glycine max (L.) Mere

[Ihe ọkụkụ] China

[Nkọwapụta] Isoflavones 20%, 40%, 60%

[ọdịdị] ntụ ntụ dị mma na-acha odo odo

[Eji Akụkụ Osisi] Soybean

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Ihe ndị na-arụ ọrụ]

[Gịnị bụ soy isoflavones]

Soy isoflavones soy bean a nụchara anụcha nke na-abụghị mkpụrụ ndụ ihe nketa, ihe na-enye nri sitere n'okike maka ọrụ dịgasị iche iche dị mkpa nke anụ ahụ bụ estrogen osisi sitere n'okike, nke ahụ na-etinye ya ngwa ngwa.

Isoflavones bụ phytoestrogens zubere akụ na ụba homonụ na-adịghị ike, soy bụ naanị isi iyi nke isoflavones mmadụ. N'ihe banyere ọrụ estrogen physiological siri ike, isoflavones nwere ike ịrụ ọrụ nke anti-estrogen. Isoflavones bụ ihe a ma ama na-egbochi ọrịa kansa, nwere ike igbochi uto na mgbasa nke mkpụrụ ndụ kansa yana naanị ọrịa kansa, isoflavones enweghị mmetụta na sel nkịtị. Isoflavones nwere mmetụta anti-oxidant.

[Ọrụ]

1. Ihe ize ndụ Cancer dị ala na ụmụ nwoke na ụmụ nwanyị;

2. Jiri na Estrogen Replacement Therapy;

3. Cholesterol dị ala ma belata ihe ize ndụ nke ọrịa obi;

4. mee ka ụmụ nwanyị kwụsị ọrịa menopause, chebe onwe gị pụọ na ọkpụkpụ ọkpụkpụ;

5. Chebe ahụ mmadụ ka ọ ghara ibibi site na free radical iji kwalite mgbochi;

6. Nwee ahụike maka afọ na splin ma chebe usoro akwara;

7. Belata oke cholesterin n'ime ahụ mmadụ, gbochie ma gwọọ ọrịa obi;

8. Gbochie ọrịa kansa na igbochi kansa £¬ dịka ọmụmaatụ, ọrịa kansa prostate, ọrịa ara ara.

[Ngwa] Ejiri ya n'ihe ize ndụ nke ọrịa cancer dị ala, ọgwụgwọ nnọchi estrogen, nkwalite mgbochi, gbochie ma gwọọ ọrịa obi.

Tebulu ọdịnaya:

00:03 - Ebumnuche
00:30 - Chemistry nke Carbon
01:03 -
01:25 - Chemistry nke Carbon
01:47 -
01:51 - Macromolecules
03:39 - Ime polymer
05:14 - Na-agbaji Polymers
06:30 - Macromolecules
06:51 - Macromolecule #1: Carbohydrates
09:44 - Macromolecule #1: Carbohydrates
10:17 - Macromolecule #1: Carbohydrates
11:09 - Macromolecule #1: Carbohydrates
11:50 – Ọmụmaatụ nke Polysaccharides
12:14 - Macromolecule #2: Lipids
12:35 - Lipids juru eju na enweghị afọ ojuju
12:37 - Macromolecule #2: Lipids
13:57 - Lipids juru eju na enweghị afọ ojuju
15:50 - Ụdị nke Fatty Acids
16:32 – Ọmụmaatụ nke Lipids
17:04 - Ọmụmaatụ nke Lipids
18:02 - Macromolecule #3: Nucleic Acids
19:10 - Ọdịdị nke Nucleic Acids
20:07 - Macromolecule # 4: Protein
21:20-20 Amino Acids
22:07 - Macromolecule #4: Protein
23:18 - Macromolecule #4: Protein
23:52 –
24:46 - Macromolecule #4: Protein
25:25 – Nyochaa

Lelee vidiyo ndị ọzọ na-eri nri Party na nri nri: https://www.howcast.com/videos/353402-How-to-Bake-Pumpkin-Seeds

Mkpụrụ ugu, nke a makwaara dị ka pepitas, na-atọ ụtọ ma na-edozi ahụ. Soro usoro nhazi a ka ị sie mkpụrụ ugu nke gị wee mepụta ọgwụgwọ dị ụtọ, ose ma ọ bụ nnu n'ụlọ.

Nzọụkwụ 1: Kpoo oven
Kpoo oven gị ruo ogo 250 Fahrenheit. fesa mpempe mmiri ahụ na mmiri esi nri na-adịghị mma ma debe ya n'akụkụ.

Nzọụkwụ 2: Wepu na nkụ mkpụrụ
Wepụ mkpụrụ osisi ugu na ugu, sachaa ha, ma were akwa akwa akwa kpoo ha. Gbasaa nke ọma na mpempe akwụkwọ, na akpọọ nkụ maka otu awa na ogo 250 iji kpoo ha.

Nzọụkwụ 3: Gwakọta mkpụrụ, mmanụ, na nnu
Gwakọta mkpụrụ ugu na mmanụ canola na nnu na nnukwu efere mix. Jiri nnu ma ọ bụ karịa mee ihe iji nweta uto nke ịchọrọ.

Nzọụkwụ 4: Tinye ngwa nri
Mee ka oven dị ọkụ ruo ogo 350. Tinye ngwa nri ka imepụta ngwakọta ụtọ nke gị. Tụgharịa mkpụrụ osisi, mmanụ, na ngwa nri ruo mgbe a na-ekpuchi mkpụrụ osisi ugu.

Ndụmọdụ
Jiri ngwa nri ọ bụla dị na ngwa nri gị mepụta ngwakọta ụtọ ahaziri iche. Jiri chili ntụ ntụ maka mkpụrụ osisi ugu na-atọ ụtọ ma ọ bụ jikọta shuga, cinnamon, cumin, na ginger maka ekpomeekpo dị ụtọ.

Nzọụkwụ 5: sie mkpụrụ
Gbasaa mkpụrụ osisi ugu nke ọma na mpempe akwụkwọ ma mee ya na oven preheated maka nkeji anọ.

Nzọụkwụ 6: Nyegharịa
Gwakọta mkpụrụ osisi ugu na mpempe mmiri, ma kesaa ha nke ọma. Weghachite mpempe achịcha na oven wee mee ya maka nkeji anọ ruo ise ọzọ.

Nzọụkwụ 7: jụụ ma chekwaa
Wepu mkpụrụ osisi ugu na oven ka ha dị jụụ kpamkpam. Chekwaa ha n'ime akpa ikuku - ma ọ bụrụ na ị nwere ike ghara iri ha niile ozugbo.

Ị maara?
Mkpụrụ ugu nwere ike inye aka na nsogbu ahụike dị iche iche. Nnyocha e mere egosiwo na ha nwere ike inye aka belata mgbu ogbu na nkwonkwo, chebe ọkpụkpụ, na belata cholesterol.