[Aha Latin] Brassica oleracea L.var.italica L.

[Ihe ọkụkụ] sitere na China

[Nkọwapụta] 10:1

[ọdịdị] Akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ na ntụ ntụ

Akụkụ Osisi Eji: osisi dum

[Nha nke akụkụ] 60 Ntugharị

[Mfu na ihicha] ≤8.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Broccoli bụ otu n'ime ezinụlọ kabeeji, yana njikọ chiri anya na kọlịflawa. Ihe ọkụkụ ya sitere n'Ịtali. Broccolo, aha Italian ya, pụtara "kabeeji pulitere." N'ihi akụkụ ya dị iche iche, broccoli na-enye ụdị ụtọ na textures dị iche iche, site na nro na nke ifuru (floret) ruo fibrous na crunchy (osisi na stalk). Broccoli nwere glucosinolates, phytochemicals nke na-adaba na ogige a na-akpọ indoles na isothiocyanates (dị ka sulphoraphane). Broccoli nwekwara carotenoid, lutein. Broccoli bụ ezigbo isi iyi nke vitamin K, C, na A, yana folate na eriri. Broccoli bụ ezigbo isi iyi nke phosphorus, potassium, magnesium na vitamin B6 na E.

Isi ọrụ

(1) .Na-arụ ọrụ nke mgbochi ọrịa cancer, ma na-emeziwanye ikike nke ịcha ọbara ọbara;

(2) .Inwe mmetụta dị ukwuu iji gbochie na ịchịkwa ọbara mgbali elu;

(3) .Na-arụ ọrụ nke imeju imeju detoxification, melite mgbochi;

(4) .Na ọrụ nke ibelata ọbara shuga na cholesterol.

4. Ngwa

(1) .Dị ka ọgwụ ike akụrụngwa nke mgbochi ọrịa cancer, ọ na-tumadi-eji na-emepụta ọgwụ ubi;

(2) etinyere na mpaghara ngwaahịa ahụike, enwere ike iji ya dị ka akụrụngwa na nri ahụike, ebumnuche bụ ịkwalite mgbochi.

(3) etinyere n'ubi nri, a na-ejikarị ya eme ihe dị ka mgbakwunye nri na-arụ ọrụ.

Ngwọta ụlọ 5 kachasị maka Winkles | Ike & Ahụike

https://powerhealthyt.com

→Denye aha ebe a: https://goo.gl/2d9f4w
→Facebook anyị: https://goo.gl/XyVkA1

Ngwọta ụlọ maka wrinkles - Ngwọta ịma mma maka ihu. Wrinkles bụ nsonaazụ nke usoro ịka nká nkịtị nke na-amalitekarị mgbe ọ dị afọ iri atọ, ebe a na-eji nwayọọ nwayọọ na-efunahụ elasticity na ire ụtọ nke akpụkpọ ahụ.

Akpụkpọ ahụ kwesịrị ịdịgidesi ike na protein sitere n'okike mara dị ka collagen na elasticity na protein ọzọ a na-akpọ elastin. Mmanụ akpụkpọ anụ na-eme ka akpụkpọ ahụ dị nro ma dị nro, ebe abụba dị n'okpuru na-agbakwụnye olu na ntugharị. N'oge usoro ịka nká, ihe ndị a na-ebelata ọnụ ọgụgụ, na-akpata nkwụsị nke ngbanwe, nkwụsi ike na mgbanwe. Wrinkles na ahịrị na-ada, na-eme ka anya ochie na nke na-adịchaghị mma.

Na mgbakwunye na usoro okike ndị a, ọtụtụ ihe gbasara gburugburu ebe obibi na nke onwe onye na-emetụta ntorobịa nke akpụkpọ ahụ. Ndị a na-agụnye ikpughe na kemịkalụ na-egbu egbu, ụfọdụ nri, na àgwà onwe onye nke na-eduga n'ịmepụta radicals free (molecules na-adịghị akwụsi ike) nke na-eme ka usoro ịka nká dịkwuo mma.

Ngwọta ụlọ maka wrinkles - ọgwụgwọ ihu

Enwere ụzọ dị iche iche, Otú ọ dị, iji gbochie ịka nká na ọgwụgwọ ụlọ maka wrinkles. Enwere ụzọ dị mfe ma dị irè iji yie nwata.

Gbalịa ọgwụgwọ ụlọ ndị a iji gbochie ma belata wrinkles.

Nri

1. Antioxidants - Ndị a bụ ogige kemịkalụ dị n'ọtụtụ nri na ihe mgbakwunye nri na-alụ ọgụ maka radicals free ma gbochie mmebi akpụkpọ ahụ. Enwere ọtụtụ ụdị dị iche iche nke antioxidants sitere n'okike ma na-ahụkarị ya na nri dịka mkpụrụ osisi, akwụkwọ nri, na aki. Ndị a bụ ọmụmaatụ ụfọdụ:

Vitamin A (retinol na beta carotene) - dị na asparagus, broccoli, karọt, akwụkwọ ndụ akwụkwọ ndụ ose, mangoes, nectarines, skwọsh, spinach na tomato.

Ngwọta ụlọ maka wrinkles - ọgwụgwọ ihu

Vitamin C - nke a na-achọta na beri, Brussels pulite, kọlịflawa, kale, mango, oroma, pọpọ, poteto dị ụtọ, na tomato.

Vitamin E - dị na mọstad, mango, mkpụrụ, ugu, akwụkwọ nri, mkpụrụ osisi sunflower na ose na-acha uhie uhie.

Nri ndị ọzọ nwekwara ọgaranya na antioxidants gụnyere apụl, mkpụrụ vaịn, eyịm, àkwá, na nri ndị e ji vitamin na mineral mee ka ha sie ike.

Ngwọta ụlọ maka wrinkles - ọgwụgwọ ihu

2. Ihe oriri na-edozi ahụ - abụba nri na-edozi ahụ na-enyere aka mee ka akpụkpọ ahụ dịkwuo mma site n'ịkwalite mkpụrụ ndụ ma na-agbakwunye contour, na-egbochi sagging na wrinkles. Fatty acids bụ akụkụ dị mkpa nke membranes cell, nke na-enyere aka idowe mmiri dị n'ime akpụkpọ ahụ, na-agbakwunye gburugburu na nkwụsi ike na akpụkpọ ahụ. Iri oke abụba na mmanụ dị mma na nri n'ụdị omega-3 fatty acids nwere ike inye aka mee ka oke akpụkpọ ahụ dị ọhụrụ. A na-achọta abụba ndị a n'ụba na azụ ndị nwere abụba dị ka salmon, tuna na sardines, àkwá, mmiri ara ehi na yogọt. Ebe ndị anaghị eri anụ mara mma bụ akwụkwọ nri, kale, bọta ahụekere, walnuts, almọnd, mkpụrụ osisi sunflower na mmanụ flaxseed.

3. Ihe ndị na-achọpụta ihe - Kemịkalụ ndị a dị mkpa nke ahụ na obere ego, na mineral, selenium na ọla kọpa na-apụta ìhè dị ka ihe dị mkpa n'ịkwado ahụike anụ ahụ.

Selenium - Selenium na-arụ ọrụ dị ka antioxidant nke na-alụ ọgụ radicals free na-emebi akpụkpọ ahụ. Ọ na-eweghachikwa ike nke akpụkpọ ahụ, a pụkwara ịhụ ya na nri mmiri, dị ka oporo, salmon, tuna, àkwá, imeju, osikapa agba aja aja, ọka na ọka wit.

Ọla kọpa - Ọla kọpa na-arụ ọrụ dị mkpa n'ịmepụta protein akpụkpọ ahụ collagen na elastin, iji nọgide na-agbatị akpụkpọ ahụ na nkwụsi ike. A na-ahụ ya na nri ndị dị ka mkpo, lentil na agwa, yana nri mmiri, akị na imeju.

Ngwọta ụlọ maka wrinkles - ọgwụgwọ ihu

4. Nri soy - Nnyocha na-egosi na ngwaahịa soy na soy nke nwere amino acid (protein) na isoflavones (antioxidants) na-enyere aka ịbawanye mmepụta collagen. Ụfọdụ nnyocha na-egosikwa na nri soy na-egbochi ịmepụta wrinkles, karịsịa gburugburu anya. Nri soy gụnyere tofu, mmiri ara ehi soy, pasta soybean, soy sauce.

ọgwụgwọ ụlọ maka ihu wrinkles, ọgwụgwọ ụlọ maka wrinkles, ọgwụ mgbochi ime ụlọ, otu esi ewepụ wrinkles n'ihu n'ụlọ, ọgwụgwọ anya n'ụlọ, otu esi alụ ọgụ ọgụ, ọgwụ hone iji wepụ wrinkle n'egedege ihu, otu esi agwọ wrinkles n'ụlọ , Ngwọta n'ụlọ maka miri wrinkle na ihu gị na olu, ọgwụgwọ wrinkle na olu, mgbochi ịka nká home remedies, home made remedies for brow and face lift, Home tips for eye wrinkles, home remedies for wrinkles of face and neck.

Ngwọta ụlọ 5 kachasị maka Winkles | Ike & Ahụike

Nkọwa