[Aha Latin] Panax ginseng CA Mey.

[Ihe ọkụkụ] Mgbọrọgwụ akpọnwụwo

(Nkọwapụta) Ginsenosides 10%-80%(UV)

[ọdịdị] Ntụ ntụ odo odo mara mma

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Wepụ ihe mgbaze] ethanol

[Microbe] Ngụkọta Plate Aerobic: ≤1000CFU/G

Yist & ebu: ≤100 CFU/G

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa 24

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Ginseng?

N'ihe banyere nyocha sayensị ọgbara ọhụrụ, a maara ginseng dị ka adaptogen. Adaptogens bụ ihe na-enyere anụ ahụ aka iweghachi onwe ya na ahụike ma na-arụ ọrụ na-enweghị mmetụta ọ bụla ma ọ bụrụ na a na-atụ aro ka dose ahụ gafere.

A na-eji Ginseng n'ihi mmetụta adaptogens ya n'ọtụtụ ebe iji belata cholesterol, nwekwuo ume na ntachi obi, belata ike ọgwụgwụ na mmetụta nke nrụgide na igbochi ọrịa.

Ginseng bụ otu n'ime ihe mgbakwunye mgbochi ịka nká kacha dị irè. Ọ nwere ike ibelata mmetụta ụfọdụ dị mkpa nke ịka nká, dị ka mmebi nke sistemu ọbara, na ịbawanye ikike nke uche na nke anụ ahụ.

Uru ndị ọzọ dị mkpa nke ginseng bụ nkwado ya na ọgwụgwọ ọrịa cancer na mmetụta ya na arụmọrụ egwuregwu.

[Ngwa]

1. Tinyere na ihe mgbakwunye nri, ọ nwere mmetụta nke ike ọgwụgwụ, mgbochi ịka nká na ụbụrụ na-edozi ahụ;

2. A na-etinye ya n'ọhịa ọgwụ, a na-eji ya na-agwọ ọrịa obi, angina cordis, bradycardia na nnukwu obi arrhythmia, wdg;

3. etinyere na ịchọ mma ubi, ọ nwere mmetụta nke ịcha ọcha, dispelling ntụpọ, mgbochi wrinkle, rụọ ọrụ akpụkpọ cell, na-eme ka akpụkpọ ọzọ nro na ike.

Iji mụtakwuo maka uzommeputa a na-edozi ahụ ma dị ụtọ, lelee: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

Kedu onye na-agaghị amasị smoothie a? Karịsịa ebe ọ bụ na ọ dị gị mma n'ezie! M ga-ekekọrịta nri m na-atọ ụtọ Chocolate Banana Nut Smoothie n'ime ihe omume nke Transform Your Kitchen nke izu a.

Efrata:
1 c. almond ma ọ bụ aki oyibo
1/3 c. (2 Tbsp) raw, butter almond pulitere
1 banana, bee
2 tsp. ntụ ntụ cacao
stevia nụrụ ụtọ
1 c. ice cubes

Ntuziaka:
1. Tinye ihe niile na blender na ngwakọta ruo mgbe a chọrọ nkwekọ.
2. Na-eje ozi ozugbo.

Uru ahụike:
Almọnd: nwere amino acid, L-arginine, nke na-enyere aka iwulite akwara na itule homonụ; bụkwa nnukwu isi iyi nke omega-9 ahụike, abụba monounsaturated iji kwalite nkwonkwo na ahụike zuru oke
banana: jupụtara na potassium na electrolytes, yana eriri na prebiotics (inulin) iji kwalite uto nke probiotics na itule flora gut.
-Cacao: ike antioxidant na-akwalite mgbochi ịka nká na ntutu isi, akpụkpọ, na mbọ ahụ ike; juputara na vitamin na mineral, dika iron na manganese

Chọta ezigbo ntụziaka na draxe.com/section/recipes/

* Ọdịnaya a bụ nnọọ echiche nke Dr. Josh Axe, ma ọ bụ naanị maka ozi na ebumnuche nkuzi. E bughị n'obi inye ndụmọdụ ahụike ma ọ bụ were ọnọdụ ndụmọdụ ahụike ma ọ bụ ọgwụgwọ sitere n'aka dọkịta nkeonwe. A dụrụ ndị niile na-ekiri ọdịnaya a ọdụ ka ha gakwuru ndị dọkịta ha ma ọ bụ ndị ọkachamara ahụike ruru eru gbasara ajụjụ ahụike akọwapụtara. Dr. Ax ma ọ bụ onye bipụtara ọdịnaya a anaghị eburu ibu ọrụ maka nsonaazụ ahụike nke mmadụ ọ bụla ma ọ bụ onye ọ bụla na-agụ ma ọ bụ na-agbaso ozi dị na ọdịnaya mmụta a. Ndị niile na-ekiri ọdịnaya a, ọkachasị ndị na-ewere ndenye ọgwụ ma ọ bụ ọgwụ ndị na-ere ahịa, kwesịrị ịgakwuru ndị dibịa bekee tupu ha amalite mmemme nri, mgbakwunye ma ọ bụ ụdị ndụ ọ bụla.

Kedu ka esi eme yoghurt "Berries Follies" Blueberry, Cranberry & Honey? Nke a bụ uzommeputa dị mfe!

Efrata:
- mmiri ara ehi zuru oke (1 l maka 12 yoghurts).
- Yogọt dị larịị
- blueberry jam
- Mmanụ aṅụ na kranberị
Ihe ọ bụla nwere ike ịbụ organic.

M na-eji Famille Mary “Miel & Cranberries” bụ mmanụ aṅụ nwere cranberries wepụ.

Ntụziaka:
1) Tinye yogọt na efere
2) Tinye ntakịrị mmiri ara ehi na mix
3) Tinye mmanụ aṅụ na kranberị na mix
4) Tinye mmiri ara ehi ndị ọzọ na mix
5) Tinye blueberry jam n'ime ite
6) Jiri nlezianya, ka ị ghara ịgwakọta mmiri ara ehi na jam, tinye ngwakọta na yoghurt gị maka awa 12.
7) Tinye yoghurt gị n'ime ngwa nju oyi maka awa ole na ole
8) Nwee obi ụtọ!

Egwu sitere na Jason Shaw na audionautix.com. Daalụ !

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