[Aha Latin] Camellia sinensis

[Ihe ọkụkụ] China

[Nkọwapụta]

Mkpokọta tii polyphenols 40% -98%

Mkpokọta catechins 20%-90%

EGCG 8-60%

[ọdịdị] ntụ ntụ aja aja na-acha odo odo

Akwukwo tii green

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Gịnị bụ akwụkwọ ndụ akwụkwọ ndụ tii wepụ]

Green tii bụ ihe ọṅụṅụ nke abụọ kachasị ukwuu nke ndị na-eri nri na-achọ n'ụwa nile. Ejiri ya na China na India maka mmetụta ọgwụ ya. Enwere ọtụtụ ogige ewepụtara na tii akwụkwọ ndụ akwụkwọ ndụ gụnyere catechins nke nwere nnukwu hydroxyphenols nke na-adị mfe oxidized, gbakọtara na nkwekọrịta, nke na-akọwa mmetụta ya dị mma na-egbochi oxidation. Mmetụta mgbochi oxidation ya bụ ugboro 25-100 siri ike dị ka nke vitamin C na E.

A na-eji ya eme ihe na ọgwụ, ọrụ ugbo, na kemịkalụ na ụlọ ọrụ nri. Mwepụta a na-egbochi ọrịa obi-vaskụla, na-ebelata ohere nke ọrịa cancer, na-ebelata shuga ọbara na ọbara mgbali, yana nje. N'ụlọ ọrụ nri, onye na-ahụ maka mgbochi oxidation na-eji maka nchekwa nri na mmanụ esi nri.

[ọrụ]

1. Green tii wepụ nwere ike ibelata ọbara mgbali, ọbara shuga, ọbara lipids.

2. Green tii wepụ nwere ọrụ nke iwepu radicals na mgbochi ịka nká.

3. Green tii wepụ nwere ike welie dịghịzi ọrụ na mgbochi nke oyi.

4. Green tii wepụ ga mgbochi-radiation, mgbochi ọrịa cancer, inhibiting na-abawanye nke cancer cell.

5. Green tii wepụ na-eji mgbochi nje bacteria, na-arụ ọrụ nke sterilization na deodorization.

[Ngwa]

1.Applied na ịchọ mma ubi, Green tii wepụ nwe mmetụta nke mgbochi wrinkle na mgbochi ịka nká.

2.Applied na nri ubi, Green tii wepụ na-eji dị ka eke antioxidant, antistaling gị n'ụlọnga, na mgbochi-ada ada mmadụ.

3.Applied in pharmaceutical ubi, Green tii wepụ na-eji iji gbochie na gwọọ ọrịa obi, ọrịa shuga.

Maka ozi ndị ọzọ: https://draxe.com/recipe/turnip-fries/?utm_campaign=Youtube-May-2011&utm_medium=social&utm_source=youtube&utm_term=fries

Ntụziaka fries turnip a bụ nri dị ụtọ! Ha nwere nnukwu vitamin C ma bụrụ nnukwu nhọrọ maka fries dị mma! Gbalịa ya taa!

Efrata:
4 turnips, bee n'ime steak fries
1 tsp. aki oyibo ma ọ bụ grapeseed mmanụ
1/2 tsp. garlic ntụ ntụ
nnu mmiri na ose oji nụrụ ụtọ

Ntuziaka:
1. Kpoo oven ruo ogo 425.
2. N'ime nnukwu efere, tụba ihe niile na-edozi ahụ ruo mgbe a na-ekpuchi ntụ ọka tonip nke ọma.
3. Tinye otu oyi akwa na mpempe kuki
4. Ime maka 15-20 nkeji n'otu akụkụ
5. Tụgharịa fries na akpọọ nkụ ọzọ 15-20 nkeji n'akụkụ nke ọzọ

Uru ahụike:
-Turnips: juputara na vitamin C, nnukwu isi iyi nke eriri na mineral
Mmanụ grapeseed: isi iyi nke abụba monounsaturated (abụba omega 9) - ọ dị mma maka ahụike zuru oke, nkwonkwo na imezi homonụ.
Garlic: nwere allicin, ihe na-egbu egbu, antifungal na antiviral, na-enyere aka ịkwalite mgbochi.
-Nnu oke osimiri: juputara na electrolytes, hydrates ahu

Iji mụtakwuo maka uzommeputa a na-atọ ụtọ ma na-edozi ahụ, gaa na: https://draxe.com/recipe/turnip-fries/

Maka ntụzịaka ahụike ndị ọzọ, lelee: Akwụkwọ nri nri Dr. Axe n'ezie: https://realfooddietcookbook.com/ wee gaa na: draxe.com/section/recipes/

Chris Kilham na Mmepụta ihe nrite na Vanuatu, South Pacific, nyochara Kava, ihe ọ beụ bekee nke mmụọ mmụọ nke agwaetiti Pacific. Kava na-akwalite izu ike ma na-ewusi ndị ikwu na obodo ike. Ndị Vanuatu na-eto kava kachasị ike n'ụwa, na-aṅụ ya kwa ụbọchị. Eserese na-adịghị ahụkebe, ebe a na-ahụbeghị na mbụ, ezigbo onye nyocha maka omenala kava. gaa na www.MedicineHunter.com