[Aha Latin] Rhodiola Rosea

[Ihe ọkụkụ] China

[Nkọwapụta] Salidrosides: 1%-5%

Rosavin: 3% HPLC

[ọdịdị] ntụ ntụ dị mma nke agba aja aja

[Eji Akụkụ Osisi] Mgbọrọgwụ

[Nha nke akụkụ] 80 Ntupu

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

Gịnị bụ Rhodiola Rosea

Rhodiola Rosea (nke a makwaara dị ka mgbọrọgwụ Arctic ma ọ bụ mgbọrọgwụ ọla edo) bụ onye otu ezinụlọ Crassulaceae, ezinụlọ nke osisi sitere na mpaghara arctic nke Eastern Siberia. A na-ekesa Rhodiola rosea na mpaghara Arctic na ugwu ugwu na Europe na Asia. Ọ na-eto na elu 11,000 ruo 18,000 ụkwụ karịa ọkwa oke osimiri.

E nwere ọtụtụ anụmanụ na ule tube ọmụmụ na-egosi na rhodiola nwere ma a na-akpali akpali na a sedating mmetụta na Central ụjọ usoro; welie ntachi obi anụ ahụ; na-eme ka thyroid, thymus na adrenal ọrụ; na-echebe usoro ụjọ ahụ, obi na imeju; ma nwee mmetụta antioxidant na anticancer.

[ọrụ]

1 Ịkwalite ihe mgbochi na igbu oge ịka nká;

2 na-eguzogide radieshon na etuto ahụ;

3 na-achịkwa usoro ụjọ ahụ na metabolism, na-egbochi mmetụta na-adịghị mma nke ọma, na ịkwalite ọnọdụ uche;

4 Nchekwa obi, ịgbasa akwara ọbara, na-egbochi akwara arteriosclerosis na arrhythmia.

pọọpọ akwụkwọ ndụ akwụkwọ ndụ nwere ụtọ dị nro, ọ fọrọ nke nta ka ọ bụrụ nke na-adịghị mma, mana ọ bụ ụzọ ihe ndị na-esi ísì ụtọ na-esi enweta ahụ na-etolite. Raw pọọpọ curry bụ ụdị India nke ga-eme nri anaghị eri anụ mara mma.

https://www.vahrehvah.com/raw-papaya-curry

Efrata:
Ahụekere 2 tablespoons
Chili uhie akọrọ 4-5 Nọmba
Mkpụrụ cumin 1/2 teaspoons
Mkpụrụ sesame 1 teaspoon
mmanụ 1 tablespoons
Mkpụrụ mọstad 1/4 teaspoons
Mmanụ aṅụ 1/2 teaspoons
Garlic (egbutu ya) 4 klove
Turmeric ntụ ntụ 1/4 teaspoons
curry epupụta 2 Springs
Eyịm 1 Ọnụ Ọgụgụ
Nnu 00
Green chilli 3-4 Ọnụ Ọgụgụ
Pọọpọ ibe 1 iko

Ntuziaka:
1. N'ime ite na-ekpo ọkụ tinye ahụekere, chili na-acha uhie uhie kpọrọ nkụ, mkpụrụ cumin, mkpụrụ sesame, aki oyibo na-esi ísì ụtọ ma rie ha na-enweta agba mara mma ma mee ka ọ bụrụ ntụ ntụ.

2. N'otu ite ahụ na-ekpo ọkụ mmanụ, gbakwunye mkpụrụ mọstad, mgbe ha na-agbawa, tinye chana dal, galik, ntụ ntụ, akwụkwọ curry, chili ndụ ndụ, eyịm, nnu, pọọpọ ibe ma sie nri maka 2-3 mins.

3. Ugbu a tinye masala a kwadebere ma tụba ya. 4. Na-eje ozi na chapati ma ọ bụ osikapa.

Nweta vahrehvah na weebụsaịtị - https://www.vahrehvah.com/
Youtube – https://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459

Foto Flickr - https://www.flickr.com/photos/23301754@N03/
Njikọ - https://lnkd.in/nq25sW

Foto Picasa- https://picasaweb.google.com/118141140815684791742
Stumleupon https://www.stumbleupon.com/stumbler/vahrehvah
Tumblr https://vahrehvah.tumblr.com/
Blogger – https://vahrehvah.blogspot.in/

Efrata:
Ugu (kaddu) - 300 gm (egbutu ma saa)
Green chilli - 2 iberibe
Garlic - 4 ruo 5 (ahịhịa).
Mkpụrụ mọstad - 1/2 tsp
turmeric ntụ ntụ - 1/3 tsp
Red chilli ntụ ntụ - 1/3 tsp
Mmanụ esi nri - 3 tbsp
Nnu nụrụ ụtọ

Maka uzommeputa edere:
Weebụsaịtị- https://kabitaskitchen.com/
Blog- https://kabitaskitchen.blogspot.in/
Twitter - https://twitter.com/kabitaskitchen
Facebook - https://www.facebook.com/pages/Kabitas-Kitchen/669963776455851
Egwu nke Kevin MacLeod;
Isi mmalite-https://incompetech.com/
Enyere ikike n'okpuru Creative Commons: Site na njirimara 3.0

https://creativecommons.org/licenses/by/3.0/