[Aha Latin] Glycine max (L.) Mere

[Nkọwapụta] 90%; 95%

[ọdịdị] ntụ ntụ ọcha

[Ihe e dere n’ala ala peeji] 134-142℃

[Nha irighiri ihe] 80 Mesh

[Mfu na ihicha] ≤2.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Gịnị bụ Phytosterol?

Phytosterols bụ ogige a na-ahụ n'ime osisi ndị yiri cholesterol. National Institutes of Heath na-akọ na e nwere ihe karịrị 200 dị iche iche phytosterols, na phytosterols kachasị elu bụ nke a na-ahụ anya na mmanụ, agwa na mkpụrụ. Achọpụtara uru ha nke ukwuu na a na-eji phytosterols eme ihe oriri. Na nnukwu ụlọ ahịa, ị nwere ike ịhụ ihe ọṅụṅụ oroma ma ọ bụ margarine na-akpọsa ọdịnaya phytosterol. Mgbe ị tụlechara uru ahụike, ị nwere ike ịtinye nri nwere phytosterol na nri gị.

[Uru]

Uru Na-ebelata Cholesterol

Uru phytosterols kacha mara amara na nke sayensị gosipụtara bụ ikike ha nyere aka belata cholesterol. Phytosterol bụ ngwakọta osisi nke yiri cholesterol. Nnyocha e mere na mbipụta 2002 nke "Nlebaanya Kwa Afọ nke Nutrition" na-akọwa na phytosterols n'ezie na-asọmpi maka ịmịnye cholesterol na tract digestive. Ọ bụ ezie na ha na-egbochi nnabata nke cholesterol na-eri mgbe niile, ha onwe ha anaghị etinye aka ngwa ngwa, nke na-eduga na mkpokọta cholesterol dị ala. Uru mbelata cholesterol anaghị ejedebe na ọnụọgụ dị mma na akụkọ ọrụ ọbara gị. Inwe cholesterol dị ala na-eduga na uru ndị ọzọ, dị ka mbelata ihe ize ndụ nke ọrịa obi, ọrịa strok na nkụchi obi.

Uru Nchekwa Ọrịa Cancer

A chọpụtakwara na Phytosterols na-enyere aka ichebe mmepe nke ọrịa kansa. Mbipụta nke July 2009 nke “European Journal of Clinical Nutrition” na-enye akụkọ na-agba ume n'ọgụ a na-alụso ọrịa cancer ọgụ. Ndị na-eme nchọpụta na Mahadum Manitoba dị na Canada na-akọ na e nwere ihe àmà na-egosi na phytosterols na-enyere aka igbochi ovarian, ara, afo na ọrịa cancer akpa ume. Phytosterols na-eme nke a site n'igbochi mmepụta nke mkpụrụ ndụ kansa, ịkwụsị uto na mgbasa nke sel ndị dị adị ma na-agba ume n'ezie ọnwụ nke mkpụrụ ndụ kansa. A na-ekwenye na ọkwa ha dị elu na-egbochi antioxidant bụ otu ụzọ phytosterols si enyere aka ịlụso ọrịa cancer ọgụ. Ihe mgbochi oxidant bụ ngwakọta nke na-alụ ọgụ mmebi nke radical free, nke bụ mmetụta ọjọọ na ahụ nke mkpụrụ ndụ na-adịghị mma na-emepụta.

Uru Nchekwa akpụkpọ ahụ

Uru a na-amachaghị nke phytosterols gụnyere nlekọta anụ ahụ. Otu n'ime ihe ndị na-enye aka na ịka nká nke akpụkpọ ahụ bụ nkwụsị na nkwụsị nke collagen - isi ihe dị na anụ ahụ njikọ - na ikpughe anyanwụ bụ isi ihe kpatara nsogbu ahụ. Ka ahụ na-akawanye nká, ọ naghị enwe ike ịmepụta collagen dị ka ọ na-emebu. Akwụkwọ akụkọ ahụike German bụ "Der Hautarzt" na-akọ otu nnyocha nke a nwalere nkwadebe dị iche iche na akpụkpọ ahụ maka ụbọchị 10. Ọgwụgwọ n'elu nke gosipụtara uru mgbochi ịka nká na akpụkpọ ahụ bụ nke nwere phytosterols na abụba ndị ọzọ sitere n'okike. A na-akọ na ọ bụghị nanị na phytosterols kwụsịrị iji nwayọọ na-emepụta collagen nke anyanwụ nwere ike ịkpata, n'ezie ọ kwadoro mmepụta collagen ọhụrụ.

Bombay / Karachi bụ nri ndị India na-ewu ewu nke e ji ntụ ọka ọka na-atọ ụtọ na shuga, ghee, ụtọ na cardamom ma jiri mkpụrụ chọọ ya mma.
Indian ụtọ

https://www.vahrehvah.com/bombay-karachi-halwa

Efrata
1 tsp cardamom pdr
1/2 iko cashewnuts
50 grams ntụ ọka
100 grams nke nnu
1 tsp lime ihe ọṅụṅụ
200 grams nke sugar
125 ml kwa ọnwa

Ntuziaka
Were nnukwu efere tinye shuga na mmiri wetara ya obụpde, tinye ihe ọṅụṅụ lemon.

Na obere efere tinye mmiri na ọka ntụ ọka mix ọma nke mere na ọ dosent etolite ọ bụla lumps.

N'ime ite na-abụghị mkpisi, gbakwunye ghee agbanyela ọkụ ugbu a, tinye ngwakọta ntụ ọka ọka na ya ma gwakọta, ugbu a gbanye ire ọkụ nke ukwuu.
mgbe ngwakọta na-eche echiche ịgbanwee nke ire ọkụ ma tinye sugar surip nke nta nke nta ma nọgide na-agwakọta ka lumps na-emeghachi otu ihe ahụ ruo mgbe suripe ga-agwụ.
Ugbu a gbanye ọkụ ma nọgide na-agwakọta ugbu a, tinye ghee nke ukwuu nwayọọ nwayọọ na-agwakọta, na-emeghachi otu usoro ahụ ruo mgbe ghee gwụchara.
Ugbu a, tinye agba, cardamom ntụ ntụ esi nri ruo mgbe ghee na-apụ, tinyezie mkpụrụ cashew gbajiri agbaji nke ọma ozugbo ọ gwụchara, bufee ya na efere.

Ghichaa efere ahụ na ghee na pore ngwakọta na-edebe akụkụ maka 1hr wee bee n'ime obere mpekere.

Weebụsaịtị - https://www.vahrehvah.com/
Youtube – https://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459
Foto Flickr - https://www.flickr.com/photos/23301754@N03/
Njikọ - https://lnkd.in/nq25sW
Foto Picasa- https://picasaweb.google.com/118141140815684791742
Stumleupon https://www.stumbleupon.com/stumbler/vahrehvah
Tumblr https://vahrehvah.tumblr.com/
Blogger – https://vahrehvah.blogspot.in/”